You have great hair, stylish clothes, and flawless skin. With a mouthful of stained, yellowed teeth, however, it is almost impossible to look and feel your best. Here are some simple and practical ideas to help you get your teeth their whitest and brightest.
Fresh lemons is a good natural solution for whiter teeth. Just rub a lemon peel’s inner portion on your teeth each day to obtain teeth that look whiter and brighter. This is a quick, easy, cheap way to whiten your teeth. Lemon peels will give you white teeth with no harsh chemicals.
Try eating a number of raw foods that are good for you, like fruits and vegetables. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Avoid these kinds of foods because they are detrimental to the health of your teeth. You should also avoid snacking all the time if you want a nice smile.
Avoid smoking. Nicotine and smoke will discolor your teeth over time.
Try to carry a mini toothbrush with you for those times when you eat sugar based, sticky sweets. Sugary foods will stick to teeth, and cause staining if they are not removed. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.
It is helpful to have a little toothbrush with you so that you can use it after eating sugary or sticky foods. Sugary foods often stick to your mouth, and can stain your teeth. When you’re done with your sweet snack, brush your teeth for a few minutes. Toothpaste is not needed if you thoroughly scrub your teeth and then rinse well with water.
Read and follow manufacturer’s directions to the letter when you use a teeth-whitening product. It may do the opposite, irritating parts of your mouth, and even irrevocably damaging your teeth. You should only use whitening products like the directions say.
Although mouthwashes help to improve the health of your mouth, they also cause teeth discoloration. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
Coconut Oil
To whiten your teeth naturally, brush your teeth with a paste of baking soda and water. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. Try running your toothbrush under water and then dipping it in the baking soda while it is still wet to mix the paste directly on your toothbrush.
One little known whitening of the teeth home concoction is coconut oil. Gargling coconut oil in the mouth for approximately ten minutes a day is an excellent whitening of the teeth method. After approximately 10 minutes, make sure to spit it out, then brush like normal. You should start seeing results after just a few days.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. Do not buy a product you are not sure will work. That is just like throwing money in the trash.
A dentist can offer valuable insight into the safest and most effective treatments that can be used at home. Your dentist will probably know which products are more effective than others.
If your teeth are extremely discolored, find a treatment that is appropriate. Most products are designed to remove stains and clean the enamel, but if your enamel needs to be rebuilt, no teeth whitening product can help you. Returning your teeth to their natural white color may take multiple treatments.
This seems obvious, but one of the best ways to keep your teeth their whitest is to see your dentist regularly. Have all your scheduled cleanings. Having your teeth cleaned by your dentist will remove some stains. This helps in whitening your teeth, and it also works against gum disease and cavities.
Follow the directions on the teeth whitening products you use to a tee. Teeth whitening products can have a corrosive or damaging effect on tooth enamel, gums and even nerves. Avoid pain by using the products you purchase exactly as described by the instructions. After completing a whitening session, avoid acidic drinks like coffee and soda. These beverages may have a chemical interaction with your whitening product.
One of the easiest things that you can do in order to achieve pearly white teeth is by using whitening toothpaste. This toothpaste is great for getting rid of plaque through friction while removing those unsightly stains. After some time the stains will disappear.
Eat cheese to improve the strength of your tooth enamel. Research has proven that your tooth enamel can be improved by the calcium that is in cheese. Because healthy and strong enamel colors teeth a gorgeous white, try to nibble on cheese several times weekly.
Consume fruits and vegetables full of fiber in order to naturally clean your teeth. Apple, carrots and cucumber are some examples of fibrous produce. Eat these foods raw and spend a lot of time chewing them so they can help your teeth more. Use your front and back teeth to chew up crunchy food to get the maximum effect.
If you have any pain or sensitivity from at home teeth whitening methods, stop using them. When you use the products that are supposed to whiten your teeth, you may experience increased sensitivity and inflammation. If you experience sensitivity while using whitening products, you should immediately stop using them and consult your dentist.
Remember that crowns are a different substance than your natural teeth, and do not respond to teeth whiteners. If people can see your crowns in your smile, you might end up with a strange, uneven coloring. These tough spots will require some discussion with your dentist regarding the correct action to take.
It can sometimes be good to use a toothpaste designed for whitening. While they will not have the same effect as a tooth whitening procedure, they are great as a maintenance tool to stop new stains forming. Silica abrasive is the active ingredient. It is quite mild and works without damaging your teeth.
Using an electric toothbrush can greatly improve your chances of successfully removing stains from your teeth. You can remove the stains left by coffee, wine or smoking by using these devices. They eliminate yellowness stuck on your teeth’s surface.
You can actually enhance the whiteness of your teeth by choosing the right colors of lip cosmetics. Blue colored lip makeup or gloss are what you should aim to use. Any red or berry colored makeup that has a blue base will make your teeth look whiter. Matte lipsticks can actually give your teeth a dingy appearance to avoid wearing these of any kind.
As you have read in this article, it’s very easy to have white teeth and feel better about the way you look. When you whiten your teeth with the information above, you will be more confident and smile more during the day.
Always take care of your teeth each and every day. The best method of achieving whiter teeth is to brush and floss as soon as you eat a meal or snack. This way, you are removing food and plaque which aid in discoloring your teeth.