Don’t hide your smile any longer! Yellow, stained teeth are terribly embarrassing, but they may very well be a thing of the past. Nowadays, there are numerous options to choose from that will whiten your teeth. This article offers insight into a variety of topics related to whitening teeth, including tips about professional whitening and even whitening kits that can be used in your home.
For those with sensitive teeth and gums, it is probably better to use 30 minute whitening strips rather than 2 hour strips, which can be more severe. Your gums aren’t as likely to become sensitive to these strips, but it takes twice a day and for half a hour every time for two weeks to see real results.
Lemons are an amazingly effective yet natural treatment for discolored teeth. Just rub a cut lemon on your teeth each day for a brighter smile in no time. This very basic approach to whiter teeth is affordable and expedient. Utilizing lemon peels permits you to whiten your teeth, while avoiding the harsh chemicals that some whiteners contain.
The most important thing that you can do to get a wonderfully white smile is to go to the dentist for regular cleanings. Make sure to go for a clean every 6 months. Set up your next appointment while you are there so you will not forget to do it. Ask the office to contact you about a week before your appointment.
For the fastest results, seek professional whitening services. Most dentists can restore your white smile within three to four appointments. Dentists can use whitening teeth techniques that would be too dangerous for laypeople to use at home.
You can easily make your own whitening toothpaste with household products like peroxide or baking soda. Brush with the mixture for around five or ten minutes. Avoid brushing too vigorously or your gums may bleed and become irritated.
Carry a miniature toothbrush that you can use after eating sugary foods. Sugar sticks to teeth and can facilitate the staining process. A quick brush is important after you finish the sugary snack. Even without toothpaste, giving your teeth a good scrub and rinsing thoroughly with water will prevent food stains from setting.
If you have soft enamel, you can harden it after meals by eating cheese. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
Baking Soda
Switching your regular toothpaste for whitening toothpaste is a simple way to enhance the beauty of your smile. Through friction, this toothpaste rids of stains and plaque. Stains will disappear with time and your teeth will look brighter.
Baking soda and water can effectively and naturally whiten your teeth. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. For a more concentrated paste, wet your toothbrush then dip it directly into baking soda.
Get your teeth cleaned professional twice a year. Foods and drinks that aren’t removed from your teeth gradually cause plaque on them, which can eventually stain and discolor teeth. A regular teeth cleaning routine can help you avoid dulling or discoloration.
Make sure to brush and floss your teeth no less than twice a day. Plaque can accumulate on your teeth, which can cause discoloration so you want to avoid this. Take extra care to floss extremely well before you go to bed so that you do not have plaque staying on your teeth overnight.
If you do not like the color that you see on your teeth, consult your dentist for options. Some feel that it’s wasteful to spend money on teeth whitening, but if it is affecting the quality of your life, whitening is worth the expense so you can feel good about yourself again.
Toothpaste advertised as containing teeth whitening agents is in fact, not that different from regular toothpaste. You don’t need to spend a lot on something that won’t whiten your teeth. You will be throwing away money.
Do a triple-header twice a day: brush, floss, and massage your gums. If you want white teeth, remember to brush your teeth and floss after eating. Doing this is certain to remove all the food and plaque from your food that can eventually discolor your teeth.
Mix baking soda with peroxide for an easy to make at home whitening teeth toothpaste. Brush your teeth with this for 5 to 10 minutes. Do not brush too hard or you could damage your gums.
Give smoking the flick. Besides the serious health risks you surely know about, smoking makes your teeth less attractive, too. Yellow teeth is an easily noticeable sign that a person smokes. Trying to whiten your teeth while you continue to smoke is very difficult. Even if you cannot quit, you should try to cut down on smoking, for the sake of your teeth as well as your overall health.
Don’t drink beverages that can stain so that you can have white teeth. Coffee is the number one culprit, but tea and cola drinks also cause stains. If you do feel the need for these drinks, sip some water with them.
An electric toothbrush is an excellent investment if you are trying to whiten your teeth. These devices are able to remove stains on your teeth that have been caused by tobacco, certain foods and wine. They can also remove yellowness from the top of your teeth.
Red Wine
Schedule an appointment with your dentist, and ask his him for his recommendations on the best ways to whiten your teeth. Your dentist can tell you the pros and cons of all of the various teeth whitening methods.
People who love red wine and who have been drinking it for many years usually have stained teeth. The red color in the wine is often absorbed into the teeth’s enamel and causes the discoloration. Reducing your consumption of red wine, or avoiding it altogether, is the best thing to do.
Contrary to popular belief, mouthwash can actually contribute to non-white teeth. The chemicals and alcohol in it are proven to cause yellow or brown stains by removing your white enamel. Before you stop using mouthwash, ask your dentist if this a good idea. You should only do this if your teeth are really healthy.
Try to help whiten your smile by using some hydrogen peroxide. Coat a cloth with the hydrogen peroxide. When it is damp, rub it against your teeth’s surface. The peroxide helps lighten stains while the cloth helps lift them.
It is unsafe to whiten your teeth with hydrogen peroxide. Not only will can it cause the discoloration to worsen, it may make your teeth two different colors as well. Stay far away from any whitening products that contain hydrogen peroxide.
To whiten you teeth, use a whitening toothpaste. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. Whitening toothpastes scrub at stains and discoloration with silica abrasives, which are strong enough to be effective, but not so strong that you wear down your enamel.
Reduce or eliminate coffee from your diet to keep your teeth white. Coffee is a major cause of discoloring your teeth. Every cup of coffee you drink decreases the whiteness of your teeth. Try to drink hot cocoa as a replacement for coffee.
With as many whitening solutions as there are available in today’s world, there is really no reason for people to have yellow-stained teeth. Home kits, whitening toothpastes and professional whitening treatments are among the various solutions available. Many of these are quite affordable, and it takes just a short time to get results.
Contrary to what you may think, lemon and lime juice won’t improve your teeth’s whiteness. Furthermore, it is recommended that you avoid these specific methods entirely. Both lemons and limes contain citric acid which can breakdown enamel, and can actually cause tooth discoloration.