Millions of people are affected by hemorrhoids every year. It is not the most popular topic to discuss, but information is an important part of finding relief. Try some of the practical advice in the article below to treat the painful symptoms of hemorrhoids.
Keeping the area clean is of the utmost importance if you suffer from hemorrhoids. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Soak your body for 20 minutes at the minimum.
You do not have to suffer needlessly through a bout of hemorrhoids with no relief at all. Try bathing the region with a sitz bath for 10 minutes several times throughout the day. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Better personal hygiene can help prevent the formation of external hemorrhoids. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Witch hazel can be used to relieve hemorrhoid pain. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Witch Hazel
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. These products can cause your hemorrhoids to sting, itch or swell.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. When you’re having a bowel movement, squatting, instead of sitting, can help you pass it more easily. When you are on the toilet, put a short stool underneath your feet. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
Bread made of whole wheat is good to eat because it aids digestion and helps hemorrhoid issues. This will also reduce skin irritation. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. It also prevents itching and irritation elsewhere on your body. The next time you prepare a sandwich, eschew the white bread and use whole wheat instead.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. However, you have to refrain from scratching because that could tear them open. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
Lifting items that are too heavy for you to lift can cause hemorrhoids. Your body’s strain is similar to the strain that you make when you’re forcing a bowel movement. If you regularly lift heavy objects and have recurring hemorrhoids, find ways to avoid doing this lifting.
Lifting heavy items can cause hemorrhoids. Your body’s strain is similar to the strain that you make when you’re forcing a bowel movement. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.
Soften your stools by eating plenty of fiber and staying well hydrated. Getting your stool softer is the best way to relieve your hemorrhoid woes. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. There are much more serious causes of bloody stools, such as cancer, which should be ruled out. You can ease your mind visiting a doctor to get the problem diagnosed. If you have hemorrhoids, doctors can suggest the best treatments.
You can reduce hemorrhoids and its side effects by losing weight. If you’re heavier than you should be, then your chances of hemorrhoid issues rise. When there’s excess weight in your abdominal area, it boosts the pressure in the veins throughout your posterior. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
If you don’t consume many vegetable and fruits, take a fiber supplement daily. Drink plenty of water daily, and spread out your supplements throughout the day.
Believe it or not, warm water helps to relieve and treat hemorrhoids. For every day for around 10 minutes just put your rectum in some warm water and let it soak, if you do this and apply some cold presses to your inflamed areas with a wet towel then you should feel relief. You can buy a sitz bath at your local drug store for added relief.
Drink plenty of water. If your body does not have enough water to function properly, it will remove it from other sources, such as your stools. This has the unfortunate effect of hardening the stool, which then leads to pain and strain during bowel movements. You can avoid dehydration and hemorrhoids by consuming at least at least 64 ounces of water daily.
It is important to stay hydrated by drinking plenty of water. Water is an ideal method of preventing hemorrhoids. When you are constipated, one of the primary reasons is dehydration, so water can fix it. An added benefit is that it contributes to the cleansing of your system. Drink at least eight to ten glasses of water each day.
Try to sit in a tub with warm water frequently, to relieve pain and swelling. Fill the tub with approximately six inches or more of water at a medium warm temperature. This will greatly reduce the discomfort of hemorrhoidal flareups. Keep your knees up when you sit in the tub. Let the water begin to cool.
Remember that laxatives treat symptoms but do not cure the problem. If you are very constipated, laxatives are a good idea, but you must still use other means to cure your hemorrhoids.
After reading the advice in the article above, you should know how to prevent and treat hemorrhoids. Take the advice from this article to heart to get help with your hemorrhoid condition.
To alleviate the swelling and pain, try sitting in a warm tub of water. Fill the tub with approximately six inches or more of water at a medium warm temperature. This will greatly reduce the discomfort of hemorrhoidal flareups. Keep your knees bent while you sit. Let the water begin to cool.