Hearing a cancer diagnosis is a life-altering and emotional time. A million thoughts race through your mind about treatments, life, death, your family, your friends, your job, and more. Although nothing can completely eliminate the stress of dealing with a cancer diagnosis and treatment, the tips given in this article will help to ease the process.
Eating too much sugar will make cancer cells grow. Cancer cells grow faster when they have a supply of glucose, so reducing your intake of sugar could slow down the rate a which the cells multiply. This approach is not likely to cure cancer on its own accord, but it may be combined with other treatments to improve results.
If you have cancer, avoid consuming large amounts of sugar. Cancer grows with sugar, so if you do not eat any sugar, it can help prevent it. This strategy may not work alone, but in conjunction with multiple strategies, it will do just fine.
Keeping a healthy level of body weight lets you feel great overall, but diet and exercise are also proven preventers of most cancers. Eat plenty of fruits and vegetables, drink a lot of water, and exercise at least 30 minutes a day to stave of cancer and improve your life.
A cancer diagnosis means you should stop smoking immediately. Smokers with cancer often think that quitting is pointless since they are sick anyway. The carcinogens contained in cigarettes could decrease the chance of their body recovering from cancer.
Getting too much sun can lead to skin cancer, which is among the most prevalent cancers. In order to prevent cancer, use plenty of sunscreen and wear a hat if you know you will be in the sun for a long time.
Allow someone diagnosed with cancer to freely communicate their feelings. Doing this can be hard sometimes, but the cancer victim you know really could use any chance they can to express their emotions. Do not dominate the conversation with your opinion. Remember that you are a listener.
Adding exercise to your daily activities is crucial while you are dealing with cancer. Your blood will flow more easily if you are active. Increased blood flow will help the treatment medication travel through the body more easily.
Smoking cigarettes increases your risk of cancer. While most people are aware that quitting smoking reduces your chances of getting lung cancer or emphysema, smokers may not realize that quitting also helps them avoid colon cancer. Smoking can enlarge polyps in the colon due to the cancerous chemicals from the tobacco. These are a few of the many reasons you need to quit smoking.
If you have cancer, you should stop smoking. A lot of people who are afflicted with cancer have the mistaken idea that there is no longer any point in giving up cigarettes since they are already seriously ill. This however, is not true, as the amount of carcinogens the body receives can be reduced if they stop smoking. A decrease in carcinogens means a better chance of recovery.
Depression often causes health issues of its own, which can lead to problems treating the cancer. If a cancer patient becomes depressed, he may give up on trying to defeat cancer and refuse to do anything the doctor suggests to prolong his life or enhance its quality.
You should attend any appointments with your loved ones if they have cancer. An extra person can ask questions that the patient might be too confused or angry to ask, and it can also make things go more smoothly in general.
Let people know how you are feeling. Speak to the people around you and politely explain to them what you need. In a gentle manner, let your loved ones know why you need their assistance and identify what they can do to be most helpful. Proceed with caution, however. It can seem like a very difficult thing to deal with. Always try to make your decisions based on love. It is critical that you not have any regrets at this point.
If you do have cancer, be sure to always inform yourself on the subject and always be on the lookout for new information. Knowledge, understanding and confidence are very important when it comes to beating the tragic disease.
Prevents Cancer
Many people are aware of the fact that wild salmon is extremely good for them. However, are you aware that salmon is packed with healthy omega-3 fatty acids? These properties have been linked to cancer prevention. Consuming one or two servings of fish, such as wild salmon, can help your body fight off cancer-causing cells.
Don’t let anyone mislead you into thinking that alcohol prevents cancer. The only reason wine prevents cancer is because it is made with grapes. Drinking a lot of alcohol will increase your chances of getting cancer.
One nasty downside to excessive soda consumption is that those drinks contain chemicals that can increase your risk of developing cancer. Foods containing large amounts of calories and carbohydrates will increase your weight, boosting the ability of your cancer to grow further and spread.
Always ask their doctor questions and become informed about the sickness if you have a close friend or member of the family who has received a cancer diagnosis. You’ll be able to ask things that the patient might not think of, providing answers to your questions and information for them as well.
Don’t be scared to take cancer on. Gathering your inner strength and refusing to let the difficulties of dealing with cancer get you down is the positive way to give yourself the best chance for survival.
If you drink coffee and take cancer medications, you should consider giving up the coffee. Caffeine can worsen an already upset stomach, so avoid it. Caffeine is also present in chocolate and some soft drinks, so avoid them also.
Consuming large amounts of alcohol will not prevent cancer. Wine can help prevent cancer, but it is not the wine itself, it’s because of the grapes. Actually, imbibing alcohol in large quantities makes you more susceptible to developing cancer.
When going out in the sun, make sure the skin is covered, either with sunscreen or clothing. The sun’s ultraviolet rays can damage the skin, and melanoma, a type of skin cancer, can be deadly if not detected and treated quickly. It is suggested to use a waterproof sunscreen SPF30+ if you have light skin which is susceptible to sunburn.
Do not be afraid to change doctors if you are unhappy with the care or manner of your doctor. Some questions just can’t wait for an answer. You should always be able to speak to someone about your concerns.
Not all regular fabrics used in clothing are effective in blocking the harmful rays from your skin. Look online, or in local stores, for protective clothing that you like.
You may need to stop drinking coffee if you are experiencing an upset stomach from your cancer treatment program. Caffeine is known to worsen this type of side effect, even in small amounts, so eliminate it from your diet. Abstain from consuming other caffeine-rich foods, like sodas or chocolate.
Try not to be in the direct sun from 10 am to 3 pm. Have your fun in the sun outside of these peak hours to drastically minimize your chances of serious, potentially cancerous, sun damage.
Whether you were just diagnosed or have been fighting cancer for a while, a support group can be a huge help. You can converse with others afflicted to learn how you can cope with cancer, both mentally and physically. Many groups encourage family members to attend as well.
As you know by now, there are definitely methods for reducing stress and lessening fears during the difficult period of cancer. Managing cancer should be done in small steps since there is no known cure that works for everyone. Using what you’ve learned here, and being patient, will lead you to a positive attitude, which can help you beat cancer!
Treating a loved one with cancer the same as you did before their diagnosis is key to their recovery. Cancer patients may be depressed, anxious or angry; they need help staying positive to give them the best chance of recovery. If you treat your loved one like he’s an invalid or near death, he may feel worse about himself and his situation, instead of better.