Asthma is a very dangerous condition that can really inhibit your lifestyle. With medication and coping strategies, however, you can live a full, healthy life, despite your asthma. Read this article to learn more about strategies you should use.
If you have asthma, you should definitely avoid smoking or being exposed to any kind of fumes or vapors. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
You want to make sure you can avoid situations that could trigger your asthma. Many asthma suffers find that dust or pollen can trigger an attack. While in other people, all it takes is physical activity and an attack can trigger. Figure out what sets off your asthma so you can avoid it.
A great idea to help your child with asthmatic problems is to avoid smoking in any areas they frequent. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. While making sure to never light up around your children, it is also vital that you make sure your kids are not around others who do not show the same courtesy.
It is always a problem if you have asthma and don’t have health insurance, but talking to a social worker may help you resolve this issue. Social workers are trained to help people find resources for affording health care, particularly on debilitating conditions such as asthma.
Be aware of certain medications that can lead to asthma problems. Various NSAIDs and aspirin have been reported to do this. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Respiratory Infection
If you find that you are in a dusty room, do not put on any type of fan. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack. On smog-free, low pollen days, open your windows to improve airflow in the house.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. Do everything you can to avoid a respiratory infection if you have asthma. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Opt for organic cleaning products that do not contain irritating chemicals.
If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
If you have asthma, avoid people who are smoking. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
If you are dealing with asthma, make sure you take lots of Vitamins E and C. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma. You can find the vitamins you need in food or supplements. Your immune system gets a boost with these vitamins, and this helps protect your body against illnesses and asthma.
Keep your home meticulously clean to reduce attack potential if there is an asthma sufferer living there, especially the bedroom. Only allow food in the kitchen, and never smoke indoors. Thoroughly air out your house after every cleaning, and stay away from bleach and similar harsh chemicals while cleaning indoors.
Think about getting a home dehumidifier if you have asthma. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Try running a dehumidifier to dry up the air in your home.
You need to know what the asthma triggers are so that they can be avoided or treated promptly. Smoke, pollen, or pet dander are common triggers. If able, avoid anything that results in symptoms of asthma or an asthma attack.
If you use any more than four kinds of cleaning product around your home, then the risk of an asthma attack is increased. Opt for organic cleaning products that do not contain irritating chemicals.
As was mentioned before, asthma is a very serious condition that can become life-threatening if left unchecked and untreated. Make sure to stay prepared by keeping your medication with you and avoiding harmful triggers. Use this information to help you understand and control the symptoms of your asthma.
Join a support group, online or in “real life”, to find help from your peers. Asthma, especially if it is severe, can be quite debilitating and can keep you from being an active participant in life. A support group also makes it easier to keep up to date on advancements in asthma science or new medications that come on the market.