Your doctor has just informed you that you have asthma, and you feel very worried about what to do next. Asthma is a chronic condition, meaning there is no cure. However, this doesn’t mean life ends when you get diagnosed. Research your asthma symptoms and the treatments for each of them.
It is vital that neither you, nor anyone else, smoke around a child with asthma. Secondhand smoke is a trigger for asthma attacks, not to mention the myriad of other diseases it can cause. Keep your child away from any area where people are smoking.
There are many different types of asthma. If you identify your specific causes, you can be prepared to treat the symptoms when they appear during your daily routines. For example, if your asthma is brought on by bronchitis, you should keep your rescue inhaler with you during times when you are sick. You can actually start preventing asthma attacks if you are aware and mindful of any patterns that your symptoms present.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
If you have asthma, it is crucial that you do not smoke, or quit if you do. Smoking is detrimental to anyone’s health, but those with asthma suffer especially because cigarettes lessen the oxygen supply that is crucial for the lungs to function properly and prevent an asthma attack.
Keep away from any and everything that you know triggers your asthma attacks. Allergens such as dust and pollen can bring on an asthma attack at any time. Some people get attacks after being physically active. Knowing exactly what sets off your asthma is thus, very important.
Be careful of chemical cleaners if you are asthmatic. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. If you have the job of cleaning your house, you should safer, natural products.
When suffering a mild or even moderate asthma attack, attempt to push all air from your lungs. Force air out of your lungs with quick, powerful exhalations. Try hard to push the air out from your lungs! Inhale for three quick breaths, and then take one deep breath so that you can allow your lungs to fill with air, and then force the air out again. Breathing in this rhythmic manner helps you to concentrate on the breaths you’re taking. It will also help to get the air to come out of the lungs so more can come in. This may cause you to cough or it may cause phlegm, but your breathing will be back to normal again.
In order to prevent asthma attacks, keep away from triggers. This could be something you’re allergic to like pollen or dust. For others, physical activity can irritate them. Try to see what cause your asthma so that you can avoid it.
If the room that you’re in is dusty, do not turn on a fan. The wind will move dust around and get into your airways causing an attack. It’s better to open the window if you’re in need of fresh air.
Asthma Problems
Injections are available to people who suffer from asthma related to allergies, to help give them some long term relief. An excellent antibody medication that works well to control asthma symptoms, brought on by allergic reactions is called Omalizumab, and can be administered by your allergist.
Be aware of certain medications that can lead to asthma problems. Various NSAIDs and aspirin have been reported to do this. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
Know how to use your inhaler correctly. An inhaler is most effective if used in a relaxed location and according to the maker’s instructions. The medicine must go to your lungs for it to work. Spray the stated dose of medicine into your mouth as you inhale. Don’t exhale for ten seconds so that the medicine can go through your lungs.
As this article has shown, being prepared can help you to live your life despite being diagnosed with asthma. Having a knowledge of your type of asthma and the ways you can manage it from day to day is the best way to avoid crises. Hopefully, this article will leave you better informed and well prepared to effectively combat this very serious and potentially life changing disease.
An annual flu vaccination is highly recommended for yourself and your family. Make sure you do your best in avoiding respiratory infections at all costs if you have asthma. This includes preventive measures against sickness, such as practicing good hygiene and getting all recommended vaccinations.