Asthma can put a damper on your life, as it is a lifelong medical condition. There are ways that you are able to keep the symptoms at bay by using coping strategies and effective medications. Read on to learn some coping strategies for asthmatics.
You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. Second-hand cigarette smoke is a leading cause of asthma. While making sure to never light up around your children, it is also vital that you make sure your kids are not around others who do not show the same courtesy.
Some medications can exacerbate asthma symptoms as a side effect. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. Many medications for heart disease and hypertension can also cause asthma symptoms. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
When you have asthma, it is vital that you avoid cleaning products. The chemicals in many cleaning products will trigger asthma attacks or symptoms. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.
Asthma is a chronic condition that is ongoing over time, and as such, will require a continual treatment and management regimen. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.
You need ongoing treatment for asthma because it’s an ongoing disease. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Discuss treatment strategies with both your primary care physician and your allergist.
If you are dealing with asthma, keep far away from cigarette smoke. If you don’t smoke, don’t start. If you do smoke, stop. Avoid vapors and chemical fumes from cigarettes. This can trigger an asthma attack, which may be difficult to stop. If people smoke around you, you should get away form that area.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. Omalizumab is an antibody medication that is used to control these allergic reaction symptoms and may be recommended by your allergist.
Don’t turn on the fan if the dust in a room is aggravating your asthma. This can move the dust around and can trigger an attack easily. If you need airflow, simply opening a window would be better.
Vitamins E and C are beneficial to anyone with asthma. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. You can find the vitamins you need in food or supplements. The vitamins can help to boost the immune system, which will help you to stay healthy and less ill, which means you will have less asthma attacks.
Make proper use of your inhaler. Go to a quiet place, and be sure to follow all instructions from the manufacturer. The inhaler will only work if the medicine reaches your lungs. While inhaling air, spray required dosage in your mouth. It is then necessary to hold the breath for about ten seconds to give the medication time to work in your lungs.
If you have asthma, get a dehumidifier for your home. Though you may not be aware of it, high levels of humidity in indoor spaces can increase dust mites, which then can affect asthma. A dehumidifier works to dry the air by removing moisture.
You may want to consider purchasing a dehumidifier for your home if you suffer from asthma. With less humidity, there will be fewer dust mites, and that means that there is less of a chance that your asthma will flare up. Dehumidifiers keep your home dry by keeping the humidity out.
Even if you have not had any recent breathing problems, you should nonetheless schedule regular checkups. You don’t know when another flare-up will happen, or when your physician can offer you safer or superior medicine for your symptoms.
Scented products could cause averse reactions to asthma sufferers. It is safest to use unscented products when possible. If you are using scented products like perfume, incense, or air fresheners you should up the level of air pollution in your home. Fresh pain and new carpet also let off odors that are irritable to the airways. Try to maintain fresh air inside your home.
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. Proper winter wear can keep cold air from agitating your lungs. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.
If your child or yourself are asthma sufferers it is very important that you get the flu shot every single year. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
If you are traveling by plane and taking along your asthma medications, make sure to have with you any written doctors prescriptions, especially when carrying some large asthma equipment like a nebulizer. Having evidence from a doctor that the medication is necessary for your health will greatly help with security at the airport.
If you suffer from asthma, it’s best to avoid pillows full of feathers. Pillow feathers force the lungs to work harder and can exacerbate asthma problems. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
It’s a very good habit to use your asthma inhaler as a daily preventative, although the drug residue can cause issues for your gums and teeth. Brushing or gargling immediately after use can help reduce the risk of infection and other problems.
Mildew and mold grow best in a home with high humidity. Both of these allergens can be contributing factors in asthma attacks. Keeping a home dry and mold-free is important. During winter, use a device to dehumidify in the winter, and air condition in the summer.
Like this article has said, if you don’t keep up with your symptoms, asthma can become life threatening. Never leave home without your inhaler. If there’s pollen or other allergens in the air, stay indoors as much as possible, and consider moving to an area of the country where the air is cleaner if pollution is a problem where you live. Use this advice to treat your asthma symptoms, ensuring that they do not take over your life.
Instead of sweeping your floors with a broom, it is preferable to clean using a wet mop. Vacuuming or wet-mopping are better than sweeping because they don’t stir up dust and debris that might induce an asthma attack. Also, use damp rags instead of feather dusters to dust your furniture.