An asthma attack is a dangerous and rather frightening event to experience. Still, there are plenty of people with asthma who live perfectly normal lives but only because they’ve taken the steps needed to learn and control the situation. Keep reading to learn some specific strategies that can help you live a full life despite your asthma.
Figure out what type of asthma you are suffering with. Learning about your type of asthma will help you to deal with it. One example of this is exercise-induced asthma. This type of asthmatic will need to carry his inhaler with him when he goes for a run. When you know what triggers your asthma, you will be more prepared to stop attacks before they begin.
If you suffer from asthma, avoid smoke, fumes and vapors. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Although smoking is bad for all people, it is especially worse for asthma patients because it cuts off the oxygen supply that you need in order for your lungs to function and keep away asthma attacks.
Do not smoke around a child with asthma. One leading cause of issues in children who have asthma is that people smoke around them. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Be certain that you are using the right maintenance medicines to control your asthma and that you also have a rescue or emergency medication when you have an acute asthma attack. Talk to your doctor and allergist to see what is the best idea for you.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
If you are suffering from a moderate or mild attack, do your best to force as much air out of the lungs as possible. Breath out as hard and fast as you can. Really expel the air from your lungs! Then take three small breaths in, followed by a deeper breath to fill your lungs comfortably. Next, exhale forcefully again. Pay attention to what you are doing and follow a regular rhythm. When air is forcefully exhaled, it allows a fresh intake of air to fill your lungs. You might cough or produce sputum, but that is fine; you are trying to get breathing under control again.
Cleaning Products
Consider getting injections of medications to treat your asthma if you are prone to attacks induced by allergy symptoms. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
When you have asthma, you need to be careful around chemical cleaning products. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. If you have the job of cleaning your house, you should safer, natural products.
Allergens, the common cold and influenza can increase your asthma symptoms. Make sure your doctor prescribes a fast acting inhaler for emergency situations. Your regular medication may also need to be combined with other treatments your doctor may recommend.
If you’re having an asthma attack, a great way to handle this is to immediately evacuate the air from your lungs. Exhale as fast and hard as you can. This will force the air from your lungs. Take three short breaths, then one last deep breath to ensure your lungs have enough air, then forcefully breath out. Pay attention to what you are doing and follow a regular rhythm. It pushes air from your lungs so you can breathe more in. You might cough or produce sputum, but that is fine; you are trying to get breathing under control again.
Make sure you get a flu shot each year if you have asthma or if your child does. Prevent these infections from occurring by going to get vaccinated each year.
Be sure to avoid cigarette smoke if you have asthma. Avoid smoking altogether. Avoid all fumes of chemical products or breathing harmful vapors. A severe asthma attack can be life threatening. The minute you spot people smoking, immediately remove yourself from the area.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. Mold and mildew can easily cause severe asthma attacks. To halt the growth of mold and mildew keep your home’s humidity low. When it’s cold, a dehumidifier can keep moisture to a minimum; in hot months, your A/C unit will do the same thing.
If you have asthma, avoid people who are smoking. You can suffer an asthma attack if you are around cigarette smoke because it makes your lungs function poorly. You are even more exposed to an attack when the smoke is in a closed-in room or area.
During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. This will warm the air before it enters your lungs. By breathing in cold air, it has been proven that it could trigger an asthma attack more so in children that are younger and suffer from severe to moderate asthma.
Asthma Attack
Be sure to thoroughly understand how to utilize asthma medication correctly, particularly any rescue medication. When you have asthma, you should be on a maintenance medication and have an emergency medicine for asthma attacks. Usually this is in the form of an inhaler. Managing your medicine properly is important because asthma is a chronic health problem.
Scented products could cause averse reactions to asthma sufferers. It is safest to use unscented products when possible. Products that contain fragrance, such as perfumes, colognes, or air fresheners, fill the air with irritants that can trigger an asthma attack. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. Strive to maintain an indoor environment that is free from these pollutants, keeping the air fresh.
Asthma is a disease that effects the respiratory system, and can take many years to develop, often times going undetected. In some cases, people do not even know they might have a chance of an asthma attack and their first one proves fatal. That is why it is important to check regularly with your doctor and always point out if you are having any kind of breathing problems or related symptoms. With the proper medical attention, you can prevent attacks and keep asthma under control.
Keep your home meticulously clean to reduce attack potential if there is an asthma sufferer living there, especially the bedroom. Food should be restricted to the kitchen, and smoking inside the home should never be permitted. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
When you need to take your asthma supplies on an airplane, it is a good idea to bring your doctor’s prescription with you. When you can prove that an item is medically necessary, it can save a lot of time and hassle while working through airport security.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Use your inhaler when you need to, but be aware that this product can cause infections near your gums and teeth. Always brush and gargle as soon as you’ve finished using your inhaler to prevent mouth infections.
Make sure to examine what it is that causes your asthma attacks in order to best avoid having to deal with them. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. Whenever possible, avoid those substances that trigger either symptoms or full-blown attacks.
Someone suffering from asthma should avoid animals. Even if they are not allergic to the animals, the pollen and dust that animals attract can trigger an asthma attack.
You should know how to live with asthma if you suffer from it. When you learn more about asthma, it is much easier to deal with. Thankfully, we have learned much about asthma, and the advice given in this article is sure to help improve your quality of life.
Make sure you are going to different doctors. You want to see your primary doctor for asthma help, though you should also see some specialists. The allergists, pulmonologists and nutritionists in asthma centers can help you take full advantage of all treatments available.