Asthma can be so scary, whether it is you or a loved one that is afflicted. You need to be aware of the things asthma could do and what it entails, in order to be able to properly manage asthma. These tips should be helpful to you in figuring out what to expect from your asthma and when.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
An important part of symptom management is knowing what type of asthma you have. Learning about your type of asthma will help you to deal with it. People suffering from asthma that is exercise-induced, for example, had best be prepared for asthma attacks at the gym! Learn what activities trigger your symptoms, and prepare accordingly so that you’re never caught without your inhaler during an asthma attack.
If you’re suffering from asthma, it helps if you can avoid any harsh cleaning products out there. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. Instead of relying on harsh cleaners, check out some organic solutions. They might cost a few dollars more, but the difference is well worth it.
Cleaning Products
Learn what triggers your asthma so that you can avoid it. For some people, it may be related to allergies, such as a reaction to dust or pollen. It could also be some type of strenuous exercise. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Be careful of chemical cleaners if you are asthmatic. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. There are many all-natural organic cleaning products available that may help eliminate asthmatic problems.
There are some medications that may contribute to asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
Keep away from any and everything that you know triggers your asthma attacks. For some people, it may be related to allergies, such as a reaction to dust or pollen. For others, certain physical activities may be the trigger. Determine what sets your asthma off so you can stay away from these things.
Asthma is a disease that is continuous. As such, it requires long-term health management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. Talk to your doctor and allergist to see what is the best idea for you.
There are some common medications that you could be using that will cause asthma symptoms. Examples of medications that may contribute to asthma are aspirin and other NSAIDs. There are some beta blockers that are given to those trying to control their heart disease or who have high blood pressure that may be harmful to an asthmatic, as well. Tell your doctor if you are an asthmatic and you are using these medications.
Cigarette smoke and asthma do not mix. You should not smoke yourself! Do not breathe in the vapors or any other chemical fumes. This can aggravate your asthma and it might not stop. If people are smoking around you, remove yourself from that area quickly.
Be certain to properly use your inhaler. Get to a place out of the way, and read the directions before starting. The only way the inhaler will work is if your lungs get the proper amount of medication. Breathe in through your mouth while you’re pressing the spray button. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
Using over four kinds of cleaning products in the home can trigger asthma attacks. Try using organic cleaning products which don’t contain irritating chemicals.
Think about getting a home dehumidifier if you have asthma. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers remove the humidity by drying out the air that flows through your house.
It is best to use products that are unscented in the home with someone who is asthmatic. Products that contain strong scents, like incense, perfume, or air freshener can trigger an asthma attack just by lingering in the air. Fresh pain and new carpet also let off odors that are irritable to the airways. Keep the air inside your house as fresh as you can.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. Don’t use strong cleaners or bleach and air out the house immediately following cleaning.
Asthma treatment dosages will need to be increased if you are sick with a cold or are dealing with hay fever. These kinds of illness can inflame you asthma to a degree that a treatment increase is necessary. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Be keenly aware of the triggers for your asthma attacks. If you know the cause, you can stay away to prevent asthma attacks. The majority of people suffering from asthma have several common triggers, like pet dander, smoke or pollen. Whenever you can, just steer clear of these triggers when you know what they would result in.
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Get yearly vaccinations to keep these potential infections at bay.
Avoid feather pillows if you suffer from asthma. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. The same reasoning applies to all bedding – only purchase bed sheets and comforters that are manufactured from hypoallergenic materials.
You should know what triggers your asthma attacks; this will allow you to either avoid them or be ready to manage the symptoms. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. Try to avoid the things that make your asthma flare up.
Humidity in the home can create an environment that is ideal for mold and mildew to grow. These things can trigger asthma attacks very easily. You should therefore try to keep your home dry. When it’s cold, a dehumidifier can keep moisture to a minimum; in hot months, your A/C unit will do the same thing.
Feather pillows can be bad for those with asthma. The feathers can make it harder to breathe right and trigger an attack. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
During colder months, wear a shawl, scarf or muffler to avoid asthma. That way the air is warmed before it enters your lungs. Breathing in the cold air has been shown to trigger asthma attacks, especially in younger children with moderate to severe asthma.
Some of the most notorious causes of asthma attacks exist in normal households. Such irritants include mold spores, dust, smoke and chemical fumes. Stay on top of your health and reduce the likelihood of attacks. You can do this by having it inspected every year to get rid of triggers. Keep your house clean to keep these asthma triggers out of your home.
Take the time to understand the proper usage of your asthma medication, particularly any that is labelled as rescue medication. Asthma is usually treated by using a regular medicine supplemented with a rescue medicine, like an inhaler. Asthma is considered a chronic condition. For this reason, you should take the management of it very seriously.
There is much to learn about asthma. This article provides some of things you need to understand when caring for asthma, or when you are helping a family member deal with it. With the sound advice above, you can work with your doctor to create a plan that is right for you.
Those with asthma should minimize time with pets and animals. Animals are a danger to asthma sufferers who are already allergic to them, but pets also carry a wide array of dust particles and pollen, so avoiding them is a good move for anyone dealing with asthma.