When you’re having an asthma attack, you may have a lot of trouble breathing. This can terrify you even if you’ve had an attack before and know what’s going on. Not only does an attack usually occur suddenly, it can be fatal and constantly limits your quality of life. This article has information that can help you understand the causes of asthma attacks and can help you figure out how you can effectively manage it to reduce the limitations that it brings.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. It has been medically proven that smoking can cause asthma or make existing symptoms worse. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
To keep your child healthy, make sure they are never around smoke. Second-hand cigarette smoke is a leading cause of asthma. Keep your child away from any area where people are smoking.
If you suffer from asthma and you smoke, it’s crucial that you quit. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.
If you suffer from asthma, stay away from the fumes of household cleaning products. The chemicals in many cleaning products will trigger asthma attacks or symptoms. If you have the job of cleaning your house, you should safer, natural products.
You should stay away from anything you might believe which can trigger an asthma attack. This could be something you’re allergic to like pollen or dust. For others, physical activities can cause them. You need to determine what your triggers are so that you can avoid them.
Avoid anything that could trigger your asthma. Certain outdoor areas may be off-limits because they cause allergies to flare up. Others experience an attack from physical activities. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
Talk to a social worker if you have asthma and no health insurance. Asthma patients need their medications, and a social worker might be able to hook you up with programs to help you such as clinics and programs through pharmaceutical companies.
When you suffer a medium-intensity attack, try and forcefully exhale all air from your lungs. Make your exhalations quick and forceful. Try hard to push the air out from your lungs! Take three breaths in succession. These breaths don’t have to be deep, just breathe a little. Then take a deep breath, pulling as much air as possible into your lungs. When your lungs are as full as you can stand, force the air out. This will force you to pay careful attention to all of your breaths. By repeatedly forcing air out, you make room for new air so that your breathing can get back on track. You may generate sputum or cough but that is alright, since your main objective is getting you to breathe normally again.
Make sure that everyone in your family gets their flu shot. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection. This means taking every precaution possible, do things like getting vaccinated to prevent sickness to hand washing on a regular basis.
Ask everyone in your family to get a flu shot every year. People who have been diagnosed with asthma should exercise extreme diligence in avoiding other respiratory conditions. This means that you should take all standard precautions to avoid illness, such as washing your hands, getting vaccinated and avoiding those who are sick.
Make sure you get a flu shot each year if you have asthma or if your child does. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. A dehumidifier makes the air in your home dry by keeping humidity to a minimum.
Join an online or offline support group. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. Also, other asthma sufferers can help keep you aware of new medications or other medical treatments.
Cleaning Products
Take the time to understand the proper usage of your asthma medication, particularly any that is labelled as rescue medication. A treatment made up of a daily medication plus a rescue inhaler can help to keep asthma under control. Asthma is a lifelong condition; you should correctly take your regular medication and use your rescue medication only as needed.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Use organic cleaning products since they don’t have irritating chemicals.
If traveling by plane with your asthma equipment or medications, always carry your written prescription with you to avoid problems. If you’ve got written proof, it’ll save you a lot of hassle when you’re at a security check.
Your asthma medication may need to be adjusted if you become ill. Treatment may be increased in these cases as many illnesses have side effects that can cause flare ups in your asthma. Your physician might also add more treatments to your regimen until your asthma is under control again.
You can use the preventative inhaler daily, but know that it can cause mouth infections near your gums and teeth. To avoid those complications, be sure to brush teeth, gargle, and rinse mouth completely right after you have used the inhaler.
A lot of times asthma will develop over time, and has symptoms that aren’t always obvious. There have even been cases where people die from the first asthma attack they had, without knowing they had the condition. If you find yourself with a constant cough or have trouble breathing, consult your doctor, so he can tell you if you have asthma and if you need medication. He might even have suggestions on how to prevent it from worsening.
If you suffer from asthma, avoid being around smoke. Smoke can induce an asthma attack. You should stay far away from smoke of any kind, chemicals and vapors. All of these will increase your asthma symptoms. If there are smokers around you, you may want to ask them if they will smoke in another area.
If you are going on a trip on a plane and need to take your asthma medicine, take your prescription with you! The written prescription will help you get through security without difficulty, because it establishes that your nebulizer and supplies are medically necessary.
Dust, pollen, allergens and other asthma aggravators tend to collect in bed linens. You could reduce the potential impact of these asthma inducers by cleaning your sheets regularly. You will breathe easier at night when you have freshly washed and clean bed linens.
If left untreated, it can be deadly. Utilize the advice you have been given in this article to control your asthma, and reduce the effect it has on your life. It is possible to achieve a more normal lifestyle.
When dealing with an asthma attack, it is important to stay calm. You should use your inhaler immediately upon the first signs of an attack. Once you have used it, use it again 30 seconds later. If your attack worsens, get help. Have someone call an ambulance for you, or have them bring you to a hospital. You can slow your breathing by placing a paper bag over your mouth and nose to slow your breathing until you get medical attention.