Asthma is a condition that will give you a lifelong struggle. The fact that even something as simple as going for a walk can cause complications leaves you feeling incapacitated. The worst part, though, is that there is no cure, and asthma is difficult to manage. The following article offers some great advice on how you can prevent your asthma symptoms from becoming out of control.
If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
People afflicted by asthma should make it a priority to always avoid exposure to smoke, vapors and fumes. You should avoid all tobacco products. You also need to consider where you see employment. If you have asthma, you should not work in areas where you will be exposed to smoke or vapors as they could cause you to have an asthma attack.
Cleaning products should be avoided when you have asthma. It is very possible that one might bring on an asthma attack with some chemicals used for cleaning. If you clean the home, there are many natural products that are safe to use.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is something that can lead to serious asthma. Keep your child away from any area where people are smoking.
Stay away from anything that you are aware of that may trigger your asthma. Some people have allergies that cause asthma, and allergens such as dust and pollen can cause an attack. For others, physical activities can cause them. Determine what sets your asthma off so you can stay away from these things.
If you suffer from asthma, stay away from the fumes of household cleaning products. Many chemicals that are in these products can cause the triggering of asthma attacks. If you do the cleaning in your house, use natural solutions that are safer for you to breath in.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Do not smoke! It is also a good idea to stay away from the fumes or vapors from harsh chemicals, such as those used in cleaning. These irritants can be a trigger for a severe asthma attack. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.
Stay away from anything that you are aware of that may trigger your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. Others experience an attack from physical activities. Try to determine your asthma triggers, so you can avoid them and prevent attacks.
Talk to a social worker if you do not have health insurance and need medication for your asthma. It’s vital that you stay on medication, so there may be programs available to help you get them at a discount.
Asthma Symptoms
Be sure to take plenty of Vitamins C and E if you have asthma. You can buy these vitamins to help you get better function from your lungs and control your asthma symptoms. You can take a supplement in order to get these vitamins if there is not enough of them in your food. These vitamins can also boost the immune system and help prevent asthma attacks.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. The medication you take for high blood pressure can also cause asthma symptoms. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
It is best to use products that are unscented in the home with someone who is asthmatic. Scented products such as air fresheners and perfumes can trigger an asthma attack. Fresh paint and new carpeting can also irritate the airway. Keep the air inside your house as fresh as you can.
Asthma is a chronic condition, requiring constant health management. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. Speak with an allergist or your doctor to determine the best care for you.
Be prepared for your asthma treatment to be increased if you have a cold or hay fever. A lot of illnesses can cause your asthma to flare up very badly, resulting in the necessity to increase asthma treatment. Your doctor might add additional medication until your sickness gets better.
If you are dealing with asthma, keep far away from cigarette smoke. Don’t smoke! Avoid fumes and vapors of any kind. This can cause your asthma to flare up, causing an attack that may be uncontrollable. If others are smoking and you are nearby, get away from them immediately.
Know what causes your asthma attacks, as this will enable you to work around them or prepare to treat the asthma attacks that result. Smoke, pollen, or pet dander are common triggers. Avoid these things when you can to breathe easier.
Never use a fan in a dirty, dust-filled room. Dust blown around by fans can cause your asthma to rear up. If you wish to have a breeze, open a window instead of running a fan.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. You may find that the stress of traveling makes an asthma attack more likely. You can’t control the weather or the environment when you travel, so keep in mind you are more vulnerable to symptoms and attacks when you go to a new area.
Take a lot of Vitamin E and C if you are suffering from asthma. It is widely believed that these vitamins can help control asthma symptoms by improving lung function. Vitamin C is available in multiple forms. You can find it in citrus fruits, supplements, and in many other places. Getting enough vitamins is also a good way to prevent asthma attacks by boosting your immune system.
Even if you are feeling great, never skip your regular asthma checkup. Your health care provider may have new prescriptions that could benefit you in case the need arises.
If you are using a lot of different cleaners around your house you can trigger a asthma attack. Use organic cleaning products since they don’t have irritating chemicals.
Asthma is a condition that typically will develop over a long period of time, with symptoms that are not very obvious. In a lot of cases, people die from an asthma attack because they didn’t know they had the condition. Given that fact, if you have any kind of consistent cough or respiratory ailments, consulting a physician for testing is a good idea, since you want to know if you are suffering from asthma and if so, what to do about it.
It is best to use products that are unscented in the home with someone who is asthmatic. Scented products such as air fresheners, incense and perfume heighten the degree of indoor air impurities and may possibly contribute to an attack. An asthma sufferer’s airways can feel irritated by odors such as fresh paint or new carpeting. Try to keep the indoor air as clean and fresh as possible.
Asthma sufferers should avoid close contact with all animals. Having an allergy to dander or animal hair could be possible asthma complications, even sufferers free of these kinds of allergies could still have an asthma attack that is caused by pollen and dust animals seem to carry around with them.
If you suffer from asthma, you might want to use a pillow that doesn’t contain feathers. Feather can decrease lung function and trigger asthma symptoms. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
Allergens, dust, pollen and other things that can aggravate your asthma tend to collect inside bed linens. A weekly wash cycle using hot water can eliminate these potential triggers for asthma attacks. You will breathe easier at night when you have freshly washed and clean bed linens.
Asthma Attacks
You should get a second opinion. Your primary care doctor should be the first person you go to, but think about seeing a few specialists. Pulmonologists, allergists, asthma centers and also nutritionists can assist you in exploring every avenue of treatment for your asthma.
When the weather starts to turn colder, wear a scarf or shawl that covers your mouth and nose to help prevent asthma attacks. You can inhale warmer air into your body with these. Breathing cold air can trigger severe asthma attacks. This is especially true for young children with asthma.
You must use a protective mask when you paint, so make sure you have one before you start your project. Paint fumes can be irritating to asthma sufferers, but a mask creates a protective shield. Avoid all substances and chemicals which trigger problems with your asthma.
Know the right way to use any asthma medication you are taking, in particular your rescue medication. Asthma is a condition traditionally treated with a combination of a regular medicine and an emergency medicinal inhaler. Asthma is not curable, so it is very important that you take your medication properly and only use your rescue medication if you need it.
Asthma can be triggered by environmental factors such as allergens, or it could be genetic. If you have a family member with asthma, watch your children and yourself for asthma symptoms. Protect your children and yourself from the many common pollutants in the air, such as mold, dust and pollen to prevent or reduce asthma symptoms.
As was previously stated, asthma is a condition whose affects should not be taken lightly. Take all appropriate steps to reduce and prevent symptoms, and seek professional help when you think symptoms are getting out of control. You can use the information that has been provided to take charge of your life and reduce the control asthma and it’s symptoms have over you.
Keep track of any allergy symptoms you suffer and talk to your doctor if you have more than 2 attacks in any given week. Most medical professionals concur that it may be harmful to endure two or more attacks on a weekly basis, and that it is completely preventable with the right medications.