Are you dealing with asthma and wish you had more information on this subject? You are not alone. Although many people are interested in learning about asthma, they are not sure where to get it from. You may find some of the facts delineated below surprising, but they can be extremely helpful in allowing you to control this condition.
An important part of symptom management is knowing what type of asthma you have. You can learn to combat the life changing effects of asthma by understanding your specific type. People suffering from asthma that is exercise-induced, for example, had best be prepared for asthma attacks at the gym! Knowing your symptoms’ patterns can help you avoid big problems.
Quit smoking or avoid smoke if you suffer from asthma. Smoking is horrible for people, it is really bad if asthma becomes worse and blocks oxygen to your body, you need oxygen to work and stave off asthma.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. A couple of common culprits that do this are aspirin and NSAIDs. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
When you suffer from asthma, avoiding cleaning products is really important to do. The chemicals in these products make you more prone to an asthma attack. If you enjoy cleaning, or are the sole cleaner in the household, you are sure to be able to find one of the many natural cleaners that will be safe for your use.
If you’re someone who gets an asthma attack related to allergy like symptoms, there’s medication you can use to help. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
Avoid those things that you know can trigger your asthma. This could be something you’re allergic to like pollen or dust. Others may have attacks that are triggered by physical activity. Knowing exactly what sets off your asthma is thus, very important.
If you suffer from asthma, don’t expose yourself to secondhand smoke. Inhaling smoke from tobacco products can compromise your lung function, which then makes you more susceptible to an attack. The risk of an attack from cigarette smoke is increased as the space you are in decreases.
If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. Known as Omalizumab, this antibody medicine can control the body’s allergic senses and lower the symptoms or reactions that asthma patients suffer.
Those with asthma should always opt for unscented items because they are safest. Products that contain fragrance, such as perfumes, colognes, or air fresheners, introduce irritants into the air around you that can trigger your asthma. New carpet and fresh paint can also emit odors that can irritate the airways. Keep the air inside your house as fresh as you can.
Know how to use your inhaler properly! Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. Remember that using an inhaler is only going to help you if the medication contained within makes its way to the lungs. The dosage that is required should be sprayed into the mouth while you inhale air. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
Keep your home dust-free and get rid of any carpet in your house to help prevent asthma attacks, especially in a bedroom. Food should only be eaten in the kitchen area, and whatever you do, please don’t smoke. Once you have cleaned your house, air it out; you should also eliminate utilizing any toxic chemicals inside.
If you are an asthma sufferer and are denied health insurance, talk to a social worker. Social workers are often able to locate a hospital or clinic that can offer free or low cost options to make sure you can fill your medication prescriptions.
Avoid feather pillows if you suffer from asthma. Feather can decrease lung function and trigger asthma symptoms. Same thing with bedding – purchase sheets and a comforter that are constructed from hypoallergenic materials.
A dehumidifier is an excellent investment for asthma sufferers. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers keep your home dry by keeping the humidity out.
A handful of primary initiators of asthma, and its attack triggers, lie right in your residence. Some triggers include spores, dust and mold. To reduce asthma attacks and stay healthy, have an inspector remove any harmful agents yearly. Furthermore, thorough and frequent cleaning will ensure that allergens and other possible triggers do not accumulate in your home.
If you have been diagnosed with asthma then you should avoid cigarettes and smokers like the plague. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
Mold and mildew will often grow in a humid home. Both of these allergens can be contributing factors in asthma attacks. Therefore, it can benefit you to ensure your home stays as dry as possible. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Treatment may be increased in these cases as many illnesses have side effects that can cause flare ups in your asthma. Your physician might also add more treatments to your regimen until your asthma is under control again.
During the months that are colder, wear a shawl, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This allows you to warm air before it enters your lungs. Studies have consistently shown that cold air can cause your throat and lungs to constrict, triggering asthma attacks. Children are especially susceptible to cold-induced asthma.
Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. Common triggers among asthma sufferers are smoke, pollen, or pet dander. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
Using a preventative inhaler is important, but you need to know the side effects it can cause such as mouth infections. A good way to prevent these complications and side effects is to brush your teeth and gargle immediately after using your inhaler.
A support group can offer empathy and information about new treatments and medication. Asthma, particularly if it is severe, can incapacitate you and keep you from going about your daily activities. Your peers will be able to provide you with advice and tips that work for them, information about new treatment techniques, and even some home remedies you might not know about.
If you suffer from asthma, it is imperative that you know how to correctly use your inhaler. Simply spraying it into your mouth with just a light inhale will not get the job done. Each time you spray your inhaler, breath in deeply for a few seconds. Holding it in will allow the medicine to open up your bronchial passages and relieve your attack.
Asthma Attacks
Make sure you schedule regular checkups with your doctor every few months to keep a heads up on your asthmatic condition. This person needs to have the ability to look at your current situation so that they can make any changes as necessary. Taking on the responsibility of scheduling these regular appointments will help your doctor help you to stay healthy.
In the winter, cover your mouth and nose with a scarf or shawl to prevent asthma attacks. This will keep you from breathing cold air. Inhalation of cold air is proven to initiate asthma attacks, and younger kids afflicted with asthma of moderate or severe proportions are especially at risk.
If you want to paint something, get a mask to protect yourself from the fumes. Not surprisingly, paint fumes are a known irritant for asthma. Specially designed masks can filter out these fumes. Avoid substances and chemicals which can worsen your asthma.
Pay attention to how often you reach for your asthma inhaler each week. Using it two times or may may mean that your asthma is not as controlled as you may think it is. It could also mean that something else is bringing on these frequent attacks. The frequency of your inhaler use is a good way to remember to check out your environmental surroundings and be mindful of all factors relating to your asthma regimen.
Know what your triggers are to safeguard yourself against asthma. A good way to do this is to keep a small journal or notebook. Record each asthma attack and what was happening when it occurred. Discuss this information with your doctor, and he will help you to identify triggers. Many people have success controlling their asthma by eliminating known asthma triggers.
Being curious about your asthma is key in becoming a part of your treatment team. Hopefully this article has provided you with some very useful advice that both explains, and advises on the intricacies of asthma. By implementing the advice you’ve read here, you’ll find that your life is a lot more enjoyable!
Aim to maintain a clean home. Also, wash sheets, pillows and blankets frequently. This can reduce dust buildup and dust mite populations, which are both known to cause asthma attacks. The buildup of dust in the air is an irritant and increases the possibility of an asthmatic attack.