You’ve just gotten the asthma diagnosis and are panicking. There is no known cure for asthma. That doesn’t mean you need to curl up into a ball doing nothing, for fear that doing anything else would bring on an asthma attack. Keep reading to gain insight as to what you can do to keep this serious disease under control.
If you are an asthma sufferer, you should refrain from smoking or being around any vapors or fumes. This means you should stay away from all tobacco products and carefully consider the jobs you apply to, especially in factories, as you may be exposed to harmful smoke or vapors.
A great idea to help your child with asthmatic problems is to avoid smoking in any areas they frequent. Secondhand smoke is known to be a reason asthma happens. Keep your child away from cigarette smoke and any other kind of fumes.
An important tip to help protect your asthma-afflicted children is to always refrain from smoking around them. Secondhand smoke is one of the leading culprits that causes asthma. You should never put your children in a situation where they are exposed to people who are smoking.
There are some medications that may contribute to asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. Tell your doctor if you are an asthmatic and you are using these medications.
If you suffer from asthma, it is vital that you avoid smoking; if you do, you should quit. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
Make sure if you have an inhaler that you are using it the right way. Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer. The inhaler only can help if it’s medicine reaches the lungs. You need to inhale air while spraying the requisite dosage in your mouth. You should hold your breath 10 seconds so the medicated mist is able to fill up your lungs.
Avoid anything that is known to trigger your asthma. For many, allergens like dust and pollen, can trigger their attacks. Others find themselves suffering from attacks when they overexert themselves. Try to see what cause your asthma so that you can avoid it.
Make sure that everyone in your family gets their flu shot. Asthma patients should try their best to avoid getting respiratory infections. The easiest way to start is by performing routine hand-washing, limiting your touching of surfaces while in public places, and getting vaccinations recommended by your doctor.
If you are an asthmatic who also has allergies, injected allergy medication may be just the thing you need to get relief. Known as Omalizumab, this antibody medicine can control the body’s allergic senses and lower the symptoms or reactions that asthma patients suffer.
If you use more than four types of chemical cleaning agents in your house the risk of your child having an asthma attack increases. Try organic cleaners that are free of irritating chemicals.
Talk to a social worker if you do not have health insurance and need medication for your asthma. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.
If you suffer from asthma, avoid smokers, even if you do not smoke yourself. When you inhale tobacco smoke, the lung’s function can be decreased, and you will increase the chance you have an asthma attack. Smaller areas without proper ventilation make you even more susceptible to an attack.
If you have asthma, you may wish to consider installing a dehumidifier in your home. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Dehumidifiers reduce humidity and keep the air in your home dry.
Receiving a regular flu shot is a great tip to implement if you or someone you love suffers from asthma. Get vaccinated every flu season to avoid a high number of infections.
If you are using a lot of different cleaners around your house you can trigger a asthma attack. A great way to prevent this is to purchase some organic, non-chemical cleaning products. These all-natural products are safe when inhaled.
If you suffer from asthma, you should refrain from sleeping on a pillow that contains feathers. Feathers in a pillow can bring on the symptoms of asthma and decrease lung function. The same rule holds true for bedding. Choose sheets and a comforter that are constructed from materials known for being hypoallergenic.
If you have asthma or you live with an asthma sufferer, you should ensure you receive an annual flu shot. Get vaccinated every flu season to avoid a high number of infections.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. The stress of travel may temporarily weaken your body and make you more vulnerable to attack triggers. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
Be keenly aware of the triggers for your asthma attacks. If you know the cause, you can stay away to prevent asthma attacks. The majority of asthma sufferers suffer attacks when exposed to some common trigger, including allergens or cigarette smoke. If at all possible, strive to avoid substances and locations that trigger your asthma symptoms or attacks.
There are support groups available to you, both in person or on the Internet. Many people who suffer from asthma are unable to live a full life. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
Even if you have not had any recent breathing problems, you should nonetheless schedule regular checkups. A flare-up can occur at any time, and your physician may have learned of a prescription medication that can treat your symptoms more safely and effectively.
A handful of primary initiators of asthma, and its attack triggers, lie right in your residence. These generally include dust, mold and spores. To lessen the risk of an asthma attack and to stay healthy, have your house inspected every year by an inspector, and remove those agents when they have been identified. Keep your house clean to keep these asthma triggers out of your home.
Think about signing up for a support group locally or online. Suffering from asthma can mean many days are spent at home with your condition stopping you from participating in a full and fulfilling lifestyle. Others who suffer from asthma can give you immeasurable amounts of support and advice, and help you keep up with new medical developments.
When you need to take your asthma supplies on an airplane, it is a good idea to bring your doctor’s prescription with you. Having written documentation supporting this medically necessary item will eliminate any hassles when going through the security check point.
During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. This will keep you from breathing cold air. Breathing cold air can set off an asthma attack, particularly in small children who have have somewhat severe asthma.
Keep track of the number of times per week you use your rescue inhaler. If you use it more than two times a week, your asthma may need to be better controlled, or you are going through an usual period that brings on more regular attacks. If you notice an increased use in your inhaler, reexamine your management plan and check for any changes in your surroundings that may be triggering the asthma.
If you are traveling by plane and must bring inhalers or nebulizers on board, you should bring a written prescription for the equipment. When you can prove that an item is medically necessary, it can save a lot of time and hassle while working through airport security.
Keep yourself as calm as possible when having an asthma attack. Use the inhaler, pause for 30 seconds then use it again. If the attack you are experiencing starts getting worse, seek assistance. Have someone take you to a hospital, or if necessary call an ambulance. You can slow your breathing by placing a paper bag over your mouth and nose to slow your breathing until you get medical attention.
Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. Sweeping stirs up irritants that can trigger an asthma attack. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to.
Speaking with people in an asthmatic support group, or chatting with friends who also have asthma, can be helpful. They can help you with advice on what you can do in some situations, and they can also help you with information on how to to fight your asthma. Support from people around you is key.
When you suffer from an asthma attack, be sure to remain calm. Use the inhaler, pause for 30 seconds then use it again. Should your asthma get even worse, seek medical attention immediately. Go to the emergency room, or call an ambulance if it’s extreme. Breathe into a paper bag for assistance in slowing your breathing during the trip to the hospital.
As you are now aware, living with asthma has to do with preparation. When you know everything you can about your specific asthma triggers, you can use that knowledge to avoid potential triggers. The insights here can be your first line of defense in arming yourself with invaluable knowledge.
Know how to properly use your inhaler if you’ve got asthma. Don’t make the mistake of thinking that it’s as easy as pumping lightly into your mouth. Whenever you spray your inhaler, inhale deeply for multiple seconds. If you have asthma, there’s no way around it: you need to get familiar with the right method of using your inhaler.