Are you someone who suffers from asthma and found yourself wishing you knew more? Many people have the need for some common sense tips about this illness. More and more people are being diagnosed with asthma and are in search of reliable sources of information. What you’re going to read in this article might surprise you.
If you are afficted with asthma, it is critical to quit smoking and avoid the use of any other tobacco products. Although smoking causes health problems for everyone, it is even more dangerous to asthma sufferers because the smoke causes airway swelling that cuts off oxygen to your lungs, and can trigger an attack.
If you suffer from asthma, you should not smoke or expose yourself to any type of vapors or fumes. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.
If you suffer from asthma, strong cleaning products should be avoided. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. Instead of relying on harsh cleaners, check out some organic solutions. They might cost a few dollars more, but the difference is well worth it.
If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. It is called omalizumab, and it is an antibody medicine used to control allergic reaction symptoms. You will need to speak to your allergist to find out if this would be helpful to you.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.
Make proper use of your inhaler. Find a quiet spot and follow the instructions the manufacturer has given. The inhaler only helps if the medication reaches your lungs. You need to inhale air while spraying the requisite dosage in your mouth. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
If you have asthma, avoid people who smoke. When you inhale tobacco smoke, particularly in small areas without much ventilation, lung function may be severely impacted, and you have a higher chance of having an attack.
Cleaning Products
When suffering from asthma, make sure to choose products that are unscented. Products that contain fragrance, such as perfumes, colognes, or air fresheners, fill the air with irritants that can trigger an asthma attack. Certain things around the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Try to maintain the air in your house as free from possible asthma triggers as possible.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Try using organic cleaning products which don’t contain irritating chemicals.
Keep your home dust-free and get rid of any carpet in your house to help prevent asthma attacks, especially in a bedroom. Don’t smoke indoors, or allow any junk food in your home. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
Know what causes your asthma attacks, as this will enable you to work around them or prepare to treat the asthma attacks that result. Most asthma sufferers have a few common triggers such as smoke, pet dander or pollen. Try to avoid the things that make your asthma flare up.
When you are suffering from asthma and you have hay fever or a cold, you will most likely need an increase in your treatment. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
If you are asthmatic, it may be a good idea to use a pillow that is not filled with feathers. Feathers can trigger asthma symptoms and reduce lung function. This applies to bedding, as well. Purchase sheets and comforters that are made of hypoallergenic materials.
Regular flu shots are important if you or one of your children suffer from asthma. Avoid a lot of these infections by getting vaccinated each year.
Don’t skip appointments for your checkups, even if you haven’t had any recent asthma attacks. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
Consider joining a support group, either on or offline. Asthma, especially the more severe forms, cause many problems that interfere with the quality of life and present many challenges. By getting involved in a support group you will also be speaking with other sufferers who may know of new scientific discoveries and treatment plans you may not be aware of.
Maintenance Medication
During the months that are colder, wear a shawl, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. Proper winter wear can keep cold air from agitating your lungs. Breathing cold air can trigger severe asthma attacks. This is especially true for young children with asthma.
Know the right way to take your asthma medication, and above all any rescue medication. When you have asthma, you should be on a maintenance medication and have an emergency medicine for asthma attacks. Usually this is in the form of an inhaler. Because you will have asthma for the rest of your life, it is important that you take your maintenance medication properly, and that you use your emergency medication correctly.
It is essential that you learn the proper ways to use all of your asthma medications, especially those used in rescue situations. When you have asthma, you should be on a maintenance medication and have an emergency medicine for asthma attacks. Usually this is in the form of an inhaler. Because asthma can be a lifelong issue, it is vital to take both regular and rescue medications according to the instructions.
In summary, it is commonplace for asthma sufferers to want to know more about the condition which harms their everyday life. This article laid out some useful strategies designed to make living with asthma at least tolerable, and hopefully a breeze. By implementing the advice you’ve read here, you’ll find that your life is a lot more enjoyable!
When you are removing dust or crumbs from your floor, you should use a vacuum or damp mop to avoid scattering dust in the air. The action of sweeping can swirl up a whole cloud of asthma-triggering particles. Also, use damp rags instead of feather dusters to dust your furniture.