If you do not treat your asthma, it can quickly become dangerous. Asthma attacks may be very serious or fatal. Consulting a medical professional is the first step in any treatment plan. Beyond that, however, you must take an active role in maintaining your health. These tips can help you better and relieve your asthma.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is a leading cause of asthma. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
You need to make sure that you do not smoke and that you stay away from a lot of fumes and vapors if you suffer from asthma. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Aspirin and other NSAIDs are known to be asthma triggers. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
What triggers your asthma? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. People suffering from asthma that is exercise-induced, for example, had best be prepared for asthma attacks at the gym! You can avoid any future crisis by knowing and figuring out patterns of the symptoms you have.
If you have asthma and suffer persistent attacks caused by allergy symptoms, an injectable medicine can be administered for extended relief. An antibody medicine under the name Omalizumab can be used to reduce these symptoms caused by allergies and might be prescribed by your allergist.
If you are an asthma sufferer, it is crucial that you don’t smoke. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
Know how to use your inhaler correctly. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. The inhaler can only help you if the medication actually reaches the lungs. Inhale the air and spray the right amount down your throat. It is then necessary to hold the breath for about ten seconds to give the medication time to work in your lungs.
Asthma is a chronic condition, requiring constant health management. Make sure to take the right medication for controlling everyday asthma symptoms, but also have quick relief medication with you in case of an attack. Have a discussion with your doctor or allergist to determine what the best plan for you might be.
IF you have asthma, you should consider buying a dehumidifier. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers keep your home dry by keeping the humidity out.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. Ask your allergist about omalizumab, an antibody drug that can reduce the severity of asthma symptoms and the frequency of attacks.
Using more than four different types of cleaning products in your home has been shown to increase the risk of an asthma attack. Use organic products as often as possible, as these contain fewer harsh chemicals.
If you have asthma or you live with an asthma sufferer, you should ensure you receive an annual flu shot. Getting vaccinated yearly can help keep many of these illnesses at bay.
Buy products that are unscented if you suffer from asthma. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. Irritating odors are also given off by new carpeting and paints. Try to maintain fresh air inside your home.
Sleep with a feather-less pillow if you have asthma. Pillow feathers force the lungs to work harder and can exacerbate asthma problems. The same can be said for bedding, try to get hypoallergenic comforters and sheets.
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Stave off these infections immediately by getting your vaccinations yearly.
When you travel, your rescue medication should be with you all the time. Traveling is hard on your body, opening you up to an asthma attack. While on the road, it is also hard to control the environment you are in, which also makes an attack more likely.
Be keenly aware of the triggers for your asthma attacks. If you know the cause, you can stay away to prevent asthma attacks. Asthma sufferers generally have different triggers in common like pollen, pet dander and smoke. If at all possible, strive to avoid substances and locations that trigger your asthma symptoms or attacks.
Mildew and mold grow best in a home with high humidity. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. Therefore, you should always strive to maintain a dry home. In the winter months, use a dehumidifier in order to get rid of moisture. Your air conditioner will keep it dry in the summer.
If you need to travel with your asthma medication, particularly if you plan on bringing a nebulizer or other large equipment, it can be helpful to obtain a letter from your doctor explaining their use. Carrying your prescriptions along with written proof that they are medically necessary, will cut down on potential problems at the airport checkpoints.
During cold, winter months, asthma sufferers should wear a shawl, muffler, or scarf that will cover both their nose and mouth. You can inhale warmer air into your body with these. Inhalation of cold air is proven to initiate asthma attacks, and younger kids afflicted with asthma of moderate or severe proportions are especially at risk.
Using a wet mop is superior to using a broom to clean your floors. Vacuuming or wet-mopping are better than sweeping because they don’t stir up dust and debris that might induce an asthma attack. Use a dampened rag when dusting, instead of a feather duster, so as to prevent stirring up loose dust particles and other asthma triggers.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
Bed linens attract things that cause asthma attacks. A weekly wash cycle using hot water can eliminate these potential triggers for asthma attacks. Clean bed linens will help you breathe better while you sleep.