Asthma can cause life-altering changes to your life because of the severity of the condition. One of the best methods to deal with asthma is to understand how to prevent attacks before they begin. The next few paragraphs will give you some practical tips for controlling asthma symptoms.
Can you identify the exact type of asthma you’re dealing with? When you know in-depth information about your asthma, you can figure out how to fight against it. If people who have asthma suffer attacks triggered by exercise, they should bring an inhaler with them when they work out. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
Stay away from smoking, or being around any smoke, vapors or fumes. This means you need to keep away from tobacco products and only seek out jobs where you aren’t exposed to any harmful chemicals, smoke or vapors.
Keep clear of anything that you know to be a trigger for your asthma. Some people have allergies that cause asthma, and allergens such as dust and pollen can cause an attack. For others, physical activities can cause them. Look for the trigger points in your life, so you can work around them.
Learn what triggers your asthma so that you can avoid it. For some people, it may be related to allergies, such as a reaction to dust or pollen. Others may need to avoid certain physical activities to keep from suffering an attack. It is important to determine what triggers your asthma attacks so you can try to avoid those things.
Some medications are known to cause asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Many medications for heart disease and hypertension can also cause asthma symptoms. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
If you suffer from asthma, and have many attacks that are related to your allergy symptoms, there is a medication that is injected and provides long term effects. Your allergist might recommend Omalizumab, which is an antibody type medicine that can regulate your symptoms of allergic reactions.
If you have asthma, avoid cigarette smoke of all kinds. Do not smoke yourself, either! Avoid breathing in any of the vapors or other chemical fumes. This can trigger an asthma attack, which may be difficult to stop. Leave a room if people smoke, or ask them to stop.
IF you have asthma, you should consider buying a dehumidifier. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups. Dehumidifiers remove the humidity by drying out the air that flows through your house.
To keep from triggering any bad symptoms of asthma or a full-blown attack, it’s important to keep the home clean and tidy, free of dust and other particulates. This is particularly important in a bedroom. Also, you should keep food confined to the kitchen, and opt to smoke outdoors only. Try not to use bleach or other irritants inside, and always thoroughly change the air in your house after cleaning.
An increased propensity for asthma attacks has been linked with the utilization of multiple cleaning products. The more you use, the greater the risk of an attack. Choose instead organic products that are not filled with harmful chemicals.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. These kinds of illness can inflame you asthma to a degree that a treatment increase is necessary. Your doctor might add additional medication until your sickness gets better.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Avoid feather pillows if you suffer from asthma. Feathers can decrease lung function and cause asthma symptoms. This applies to bedding, as well. Purchase sheets and comforters that are made of hypoallergenic materials.
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Get yearly vaccinations to keep these potential infections at bay.
Humidity in the home can create an environment that is ideal for mold and mildew to grow. Mold and mildew can have a hand in making you suffer a asthma attack! To halt the growth of mold and mildew keep your home’s humidity low. Whenever you use a heater, you should use a dehumidifier, and air conditioning will help in the summer.
Pay attention to your symptom triggers. The more aware of your triggers you become, the easier it will be to avoid them and reduce the number of attacks you suffer. There are some quite common triggers that can invoke an attack in asthma sufferers, for example cigarette smoke, pollen, or pet hair and dander. Whenever you can, stay away from these agents that can trigger symptoms or cause full-blown asthma attacks.
Understanding how to properly administer your asthma medications is important, particularly in regard to rescue medications. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. Asthma is not curable, so it is very important that you take your medication properly and only use your rescue medication if you need it.
While traveling, always keep emergency asthma medication on hand and close by. You may find that the stress of traveling makes an asthma attack more likely. The change in environment can also have a negative impact, since it is impossible to control. This can lead to more frequent attacks or attacks with symptoms that are worse than normal.
Asthma develops gradually, and its symptoms may not be very noticeable. Sometimes, a person can die from their first asthma attack without actually knowing they had the disease to begin with! If you often have difficulty breathing or a persistent cough, it would be wise to make an appointment with your physician, so he or she can confirm whether you have asthma. If you do, your doctor can then prescribe medications to manage or treat it.
Look for a support group, such as an online community or a local group. Asthma, especially severe asthma, can be a debilitating condition and prevent you from participating fully in daily life. Also, other asthma sufferers can alert you to scientific breakthroughs and changes, such as new medications.
If traveling by plane with your asthma equipment or medications, always carry your written prescription with you to avoid problems. Having written proof that the item in question is in fact medically necessary can cut down on hassles at the security check.
Asthma Triggers
If you are cleaning, you should use a mop that is damp instead of a dry broom. Sweeping can cause the rise of dust and dander, which may trigger an asthma attack. Use a dampened rag when dusting, instead of a feather duster, so as to prevent stirring up loose dust particles and other asthma triggers.
Your home is where most asthma triggers are located. These triggers include dust, spores and mold. Stay on top of your health and reduce the likelihood of attacks. You can do this by having it inspected every year to get rid of triggers. Keep your house clean to keep these asthma triggers out of your home.
When you are making an effort to control asthma, do not smoke. Smoke is one of the primary triggers of asthma. Make sure to stay away from chemical fumes and cigarette smoke whenever possible. Your asthma symptoms will be exacerbated by these things. If you know someone who smokes, politely ask that they do not smoke in your presence.
Asthma develops gradually, and its symptoms may not be very noticeable. There are some cases reported that were so severe that a person died from one asthma attack when they didn’t even know they were considered at risk. Because of this, if you notice that you have trouble breathing or are constantly coughing, you may want to visit your doctor. They can tell you if you have asthma and if there is a medication that you should be taking. Your doctor can also tell you if there is something you can do to prevent asthma from developing.
Get a second opinion. Specialists can supplement the asthma treatments your regular doctor provides for you. Asthma centers, allergists, pulmonologists, and nutritionists can all help ensure you are attacking your asthma on all fronts.
See a doctor if you feel that your symptoms have worsened. More importantly, you should apply these tips whenever possible, to keep the symptoms down and hopefully, improve your quality of life.
Do not make the decision to smoke. Most people are aware of the dangers of smoking, but for someone with asthma, the consequences are even more serious. A person with asthma has sensitive lungs that can react adversely to smoke, causing an asthmatic attack. So an asthmatic should not even be in a room where other people are smoking.