Asthma is a chronic disease that requires changes in many areas of your life. When you understand what increases the likelihood of an asthma attack, you put yourself in the best position for dealing with it. There are many tips in this article that can help you control your asthma.
You want to make sure you can avoid situations that could trigger your asthma. This is different for everyone, but some people, things like dust or pollen can trigger an attack. Or, you may need to avoid certain activities that overexert your body. Pay attention to what causes your attacks so you can prevent them from happening.
There are some common medications that you could be using that will cause asthma symptoms. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. You can also use beta blockers, which will help you manage blood pressure. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Some medications are known to cause asthma symptoms. Some NSAIDs and aspirin might do this. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. Talk to a doctor if you have any of these conditions along with asthma.
As a chronic disease, asthma must be managed continuously. You need to keep taking your medications to control the asthma symptoms every day, and if an attack should occur, you should have quick relief medication at your disposal. Your physician and allergist are the ones to approach with any questions you have about this disease and its treatment.
You need ongoing treatment for asthma because it’s an ongoing disease. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. To determine the best options for you personally, consult your physician and an allergist.
If you are someone who suffers from asthma, stay away from all types of cigarette smoke. You should not smoke! It is also a good idea to stay away from the fumes or vapors from harsh chemicals, such as those used in cleaning. A severe asthma attack can be life threatening. When you see people smoking in your area avoid them and move away.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. Leukotriene are chemicals that may cause your lungs to get inflamed which can lead to an asthma attack. Taking an inhibitor will reduce the amount of this substance your body produces, which should decrease the number of attacks you experience.
A dehumidifier is a beneficial investment for anyone with asthma. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. Dehumidifiers keep your home dry by keeping the humidity out.
Utilize the inhaler correctly. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The inhaler is only beneficial if the medicine gets to your lungs. Spray the dosage into the mouth while you inhale air. Continue holding your breath for approximately 10 seconds. This way, the medication will soak into the cells of your lungs.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Choose organic products, and stick to as few products as possible.
Make certain that all members of your family get their annual flu shot. If you are afflicted with asthma, avoid getting any infections if possible. Take standard precautions against any kind of illness, and start washing those hands and getting vaccinations that will protect you from getting very sick.
To lower the chances of an asthma attack, keep your house as clean as can be, especially the bedroom. Only eat in the kitchen, and never let anyone smoke inside the house. Thoroughly air out your house after every cleaning, and stay away from bleach and similar harsh chemicals while cleaning indoors.
For asthma sufferers, the unscented option is always the best choice among different products. Simple everyday things such as air fresheners, incense and perfume can cause indoor air pollution levels to increase and trigger an attack. Certain things in the home, such as newly installed carpet or fresh paint, can also release chemical irritants. As much as possible, try to keep your home filled with fresh, pure air.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. Travel adds stress on your physical body, and it might increase your chances of falling prey to asthma triggers. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.
If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. The pillow feathers can cause asthma to flare up and minimize your lung function. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
You may want to join an online or offline support group. Left untreated, asthma can be very debilitating and prevent you from enjoying your normal activities. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
When it’s colder, wear a shawl, scarf or muffler that will cover your mouth and nose to avoid asthma attacks. This will warm the air before it gets in your lungs. By breathing in cold air, it has been proven that it could trigger an asthma attack more so in children that are younger and suffer from severe to moderate asthma.
Do not allow mold or mildew to grow in your home, because they can be extremely dangerous for asthma sufferers. Both mold and mildew are associated with asthma attacks. You will benefit greatly from keeping the moisture out of your home’s air. When you are using a heater in winter time, you can run a dehumidifier for help controlling humidity. In the summer, running your air conditioner will allow you to keep your humidity down.
Know the right way to use any asthma medication you are taking, in particular your rescue medication. Asthma is usually treated on two fronts. One is a standard medication, taken daily, and the other is an inhaler, intended for use in an emergency. Because asthma is a chronic condition, it is important to take management medication properly and to use rescue medication appropriately.
You should pay a visit to your doctor if you feel like your symptoms are becoming worse. Also, apply these tips as much as you can so that you can have fewer symptoms and have a higher quality of life.
Inhalers are important to use every day, but be aware that inhalers have been known to cause infections near the teeth and gums. One way to reduce the probability of such infections is to immediately brush and gargle after inhaling the medicine.