If you’ve just been given an asthma diagnosis, you may not know what to do. Asthma, being a chronic condition, has no cure. But there is no cause to believe that you need to surrender to asthma, or that it has to take over your life. Research your asthma symptoms and the treatments for each of them.
Never smoke around a child with asthma, or you could kill them! Secondhand smoke is a leading cause of asthma. It’s best to also keep your child away from places in which others will be smoking.
Do not smoke around a child with asthma. One of the primary causes of asthma is secondhand smoke. You should also make sure your child is never in an environment where other people are smoking.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. The inflammation caused by this substance can trigger the symptoms of asthma. By blocking the effects of leukotrienes, a leukotriene inhibitor can reduce the frequency and severity of your asthma attacks.
If you are asthmatic, you absolutely must not subject yourself to any form of cigarette smoke. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.
Be sure to take plenty of Vitamins C and E if you have asthma. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. It is possible to acquire the necessary amounts by eating foods or by taking dietary supplements. These vitamins are great for your immune system, and a strong immune system wards off illnesses that can trigger asthma attacks.
If you suffer from asthma, strong cleaning products should be avoided. Asthma sufferers are often sensitive to chemical cleaners; using these products can sometimes trigger asthma attacks. There are many natural alternatives you can use to clean your home, instead of using harsh chemicals.
If you have asthma, a dehumidifier is something you should consider purchasing for you home. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.
You want to make sure you can avoid situations that could trigger your asthma. For many, allergens like dust and pollen, can trigger their attacks. Or, you may need to avoid certain activities that overexert your body. Try and figure out what gets your asthma started so you know what to avoid.
Be certain you are aware of what triggers an asthma attack so you can avoid it, or at least be prepared to handle the symptoms. A lot of asthma sufferers have some triggers in common, like pollen, smoke and pet dander. Whenever you can, just steer clear of these triggers when you know what they would result in.
Asthma is a chronic disease that requires ongoing, consistent management and care. You need to always take your medications for your everyday symptoms, and keep your quick relief medication with you in case you do have an attack. A variety of options are available for the treatment of asthmatic attacks. Consult your doctor and an allergist.
Look for a support group, such as an online community or a local group. Asthma, particularly if it is severe, can incapacitate you and keep you from going about your daily activities. The individuals in this group could also provide you with new insights about medications that are out there, as well as other advice in dealing with asthma.
If you’re someone who gets an asthma attack related to allergy like symptoms, there’s medication you can use to help. Your allergist might recommend Omalizumab, which is an antibody type medicine that can regulate your symptoms of allergic reactions.
Most homes are full of common asthma triggers. These triggers include dust, spores and mold. To keep yourself healthy and avoid asthma attacks, you may need to hire an inspector to come out once a year to test your home and remove any irritants. Furthermore, thorough and frequent cleaning will ensure that allergens and other possible triggers do not accumulate in your home.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Do not allow smoking in your house, and keep food in your kitchen. Once you have cleaned your house, air it out; you should also eliminate utilizing any toxic chemicals inside.
Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This lets the air warm slightly before you breathe it in. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. Avoid these things when you can to breathe easier.
When you need to take your asthma supplies on an airplane, it is a good idea to bring your doctor’s prescription with you. When you have written proof that these items are necessary it can help speed along the security procedures.
If you are flying with your asthma medications, especially a large piece of equipment such as a nebulizer, be sure to bring along a written prescription from your doctor. Having written proof that the item in question is in fact medically necessary can cut down on hassles at the security check.
You should have a team of medical professionals to help you craft your asthma treatment. You may use your primary physician for most things, but a specialist can be very helpful as well. The allergists, pulmonologists and nutritionists in asthma centers can help you take full advantage of all treatments available.
Inhalers are important to use every day, but be aware that inhalers have been known to cause infections near the teeth and gums. You may be able to avoid this problem by brushing your teeth or rinsing your mouth thoroughly after each use of the inhaler.
Smoking is particularly bad for people with asthma. If you have asthma, you could have serious health complications from smoking. Asthmatics have sensitive lungs and tobacco smoke is very, very irritating. Smoke is so bad, that asthmatics should never allow themselves to be in the same vicinity as someone who is smoking.
Anytime you clean your house or apartment, wet mopping is superior to sweeping. Sweeping stirs up dust and other things that can trigger your asthma. In the same vein, choose a damp rag as opposed to a feather duster when dusting, as this prevents dust from flying about.
If you use your inhaler over two times a week, talk to your doctor about changing your medicine. If that’s the case, the medication in the inhaler isn’t working right. Also, if you refill the inhaler more than 2 times each year, there is the same result, which means making an appointment with your doctor.
Anyone with asthma should limit their exposure to household pets and other types of animals. Many people with asthma also suffer from allergies to animal dander. Even without a specific allergy, asthma attacks can be triggered by the dust and dander in the air caused by the presence of an animal.
It is important to visit with your doctor often, every two months or so, in order to stay on top of your asthma. Your doctor needs to be able to evaluate your current situation and make any necessary changes. It is up to you to schedule these visits with the doctor so he or she can monitor your progress, and work to keep you healthy.
Bed Linens
If you want to paint something, get a mask to protect yourself from the fumes. Paint can irritate asthma a great deal, so a mask will create a protective shield to combat this issue. In fact, you should stay vigilant here and avoid any and all chemicals that may trigger an asthma attack.
Allergens, pollen, dust and some other asthma aggravators can collect in your bed linens. You can avoid this by making sure to wash your bed linens in hot water at least once a week. These fresh, regularly washed linens can help you breathe easier when sleeping.
Eat a lot of foods that have vitamin B6. Studies have shown that pyridoxine, also known as vitamin B6, can reduce the severity and frequency of asthma attacks. Vitamin B6 helps your body to produce molecules that work to relax your bronchial tissues. One excellent source of vitamin B6 is bananas.
You should get a second opinion. Your family doctor will be in charge of your asthma treatment, but seeing a specialist can provide you with invaluable help. Nutritionists, allergists, and pulmonologists are just some of the advisers who can change your life for the better.
If you experience three or more allergy attacks in a week, it’s likely that the medication you’re taking isn’t proper. Medical professionals generally agree that when asthma is under control, there should be no more that two attacks in one week.
Do not smoke. People know that smoking is dangerous, but it is even more dangerous to those with asthma. Your lungs could become very irritated if you smoke, and you should avoid being around others that are smoking.
You will want to get stronger, and gradually work to expand your lung capacity. Do not gamble with your chances of triggering an attack by attempting a workout that is beyond your current skills.
As you can see, the trick to living with asthma is simply being prepared. If you know about what kind of arthritis you have, you can find ways to manage it. This article is a building block in your knowledge to combat asthma effectively!
Keep an eye out for any symptoms or signs of a severe asthma attack setting in so you can decide appropriately if you need to get your kid to the ER. Some symptoms of a dangerous asthma attack are bluish or gray coloring of the lips and/or fingertips and not getting relief from using the medication more often. Children in the midst of a serious asthma attack may have trouble communicating their condition.