If you have recently been handed a diagnosis of asthma, you may find yourself in a panic. There is no getting rid of asthma if you have the condition. An asthma diagnosis is definitely not the end of the world, though. Research your asthma symptoms and the treatments for each of them.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. Many chemicals that are in these products can cause the triggering of asthma attacks. If you clean the home, there are many natural products that are safe to use.
Do you know which type of asthma you suffer from? If you know as much as you can about the kind of asthma that you have, you can find out how to battle it day-by-day. A perfect example is that if you have asthma caused by exercise you should put a inhaler in your locker or gym bag. Knowing when an asthma attack is likely to strike can help you avert disaster.
You want to make sure you can avoid situations that could trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. Others may need to avoid certain physical activities to keep from suffering an attack. Try to figure out when your asthma began so it can be avoided.
To keep your child healthy, make sure they are never around smoke. Secondhand smoke is a leading cause of asthma. Also, do not let your child around others who smoke.
There are some medications that may contribute to asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. Tell your doctor if you are an asthmatic and you are using these medications.
If you are an asthmatic, it is vital that you never smoke, and if you already do, you should quit as soon as possible. Smoking is a bad habit for everyone, but patients that suffer from asthma are negatively affected by smoke as it cuts the oxygen supply off and induces an asthma attack.
Don’t turn on any fans if you see that your room is dusty. Turning on a fan is going to cause the dust to leave its surface and begin filling the air of your environment. The better way would be to open a window to increase the airflow in the room.
Heart Disease
An increased propensity for asthma attacks has been linked with the utilization of multiple cleaning products. The more you use, the greater the risk of an attack. Organic cleaners are also a safer choice since they contain fewer chemical irritants.
There are medicines out there that may increase your chance of triggering asthma symptoms. A couple of common culprits that do this are aspirin and NSAIDs. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
When suffering from asthma, make sure to choose products that are unscented. Products that contain fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. New carpeting and even a fresh coat of paint can aggravate the airway and lungs as well. Take all necessary measures to ensure that your home is always filled with fresh, clean air.
You might want to purchase a dehumidifier to use at home if you have asthma. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. A dehumidifier works to dry the air by removing moisture.
Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. It is also possible that your physician will add an additional treatment to your routine until you recover from your illness.
Make sure to examine what it is that causes your asthma attacks in order to best avoid having to deal with them. Common asthma triggers include pollen, smoke or dander. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
Understand what things make your asthma flare and avoid these things or manage the symptoms. Common triggers among asthma sufferers are smoke, pollen, or pet dander. Whenever you can, avoid the things that trigger your asthma.
Mold and mildew thrive in homes with high humidity levels. These things can trigger asthma attacks very easily. It is best if you keep the air in your home as dry as possible. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This lets the air warm slightly before you breathe it in. Studies have indicated that asthma attacks are sometimes triggered when cold air is inhaled. This is especially true for young children who have asthma that is moderate to severe.
Rescue Medication
For those struggling with their asthma, avoiding regular contact with pets is important to control symptoms. A lot of times the hair or dander will cause an asthma attack, but even if you do not have an allergy to the pet itself they often carry pollen and dust with them.
Understand how to properly use your own asthma medication, particularly the rescue medication. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication. It’s important to use both forms of medication properly to treat your chronic condition.
Asthma aggravation, such as dust and pollen, can collect in your bed sheets and pillowcases. You can avoid this by making sure to wash your bed linens in hot water at least once a week. Sleeping with fresh bed linens will ensure you can breathe easy when you sleep.
When taking asthma medications on a plane trip, bring written medical prescriptions provided by your doctor. If you’ve got written proof, it’ll save you a lot of hassle when you’re at a security check.
You want to make certain you visit more than just one doctor. Of course your regular doctor will be the one you go to for help with your asthma, but you should also see a specialist. Some specialists to consider visiting are those who deal directly with allergies or nutrition. This is a great way to attack asthma from all angles.
Use your maintenance or preventative inhaler every day. However, you should know that the drug may cause mouth infections near your gums and teeth. A good way to prevent these complications and side effects is to brush your teeth and gargle immediately after using your inhaler.
Do not smoke cigarettes. If you have asthma, you could have serious health complications from smoking. Smoke greatly irritates the sensitive lungs of the person with asthma, so in addition to not smoking, someone with asthma should avoid people that are smoking.
Keep an asthma diary and record how often, each week, you must use a rescue inhaler. It is possible that your asthma may be out of control or that there are extenuating circumstances that are exacerbating your condition. The amount you utilize your inhaler can remind you to always monitor your environment as a means of effectively managing your asthma.
Try to avoid the seasonal pollen that may trigger an asthma attack. Even though asthma is not technically an allergy, those who suffer from allergies often find their condition is exacerbated by the same irritants and triggers that those afflicted with asthma are affected by as well. Many areas provide air quality information publicly, allowing you to stay indoors when the air outside is poor.
Contact with pets and other animals should be minimized for the asthma sufferer. A lot of times the hair or dander will cause an asthma attack, but even if you do not have an allergy to the pet itself they often carry pollen and dust with them.
Find out as much as possible about your condition. The more you know, the more proactive you’ll be in your own treatment. Keep up to date on the different treatments and always be sure to have the best possible care for yourself. The best possible way to really understand your condition and treatment options is to educate yourself.
If you are using a vaporizer or humidifier, you should thoroughly clean it prior to use. The moist environment of a humidifier can become a breeding ground for bacteria, which can irritate allergies or trigger an asthma attack.
When painting, you should buy a protective mask if you suffer from asthma. Asthma is strongly irritated by paint, so a mask will put a shield between you and it, and lessen the problem. Stay away from any chemicals or substance that could worsen your condition.
If you are an asthma sufferer, it is crucial that you are using your inhaler the proper way. Simply spraying it into your mouth with just a light inhale will not get the job done. Make sure when you spray your inhaler that you take in deep breaths for short periods of time. The medicine will not be able to do its job if you aren’t taking the time to take it the right way.
Joining a network of those who suffer from asthma, or simply talking to others who suffer from the condition, can have a positive impact on you. Other asthma sufferers often have the best tricks for dealing with dangerous situations, and fighting the battle against asthma. Support from people who understand your situation is key.
Have your asthma situation checked out by a doctor every so often, so that you are not blindsided by changes in your condition. Your doctor needs to be able to evaluate your current situation and make any necessary changes. It is up to you to be proactive about your health and set up regular appointments with your asthma doctor to allow him or her to work with you to keep you healthy and feeling well.
Make sure you consume more foods with vitamin B6. In many studies, it has been shown that vitamin B6 (which is also called pyridoxine) decreases the intensity and frequency of asthma attacks. Pyridoxine is instrumental in producing certain molecules that help to relax bronchial tissue. You can find good reserves of vitamin B6 in bananas.
You could gain some comfort from attending a support group geared toward asthmatics or even by just communicating with people with the same issues. They can offer you tips about handling different situations and help you manage your asthma. It is essential that you have a strong support network.
Make sure to regularly clean and sweep your living area. You should wash sheets, pillows, and blankets very frequently. Doing this prevents the build up of dust and dust mites, which can both trigger an asthma attack. When dust builds, the air becomes much more irritating to those with asthma and can raise the chances of an attack.
As seen here, it is important that you are prepared in order to manage asthma. If you know about what kind of arthritis you have, you can find ways to manage it. This article will help you build your knowledge so you can effectively combat asthma.
Ease yourself into more difficult regiments by regulating your breathing. Make sure you are able to breathe in and out, and receive enough air to take on your current task. Don’t exercise too hard all at once or you’ll end up quitting your workouts due to your asthma.