Are you an asthma sufferer who wishes they had more knowledge about their disease? You are not the only one. Many people want more information about asthma. This article has some information that you may find surprising.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. If you wish to have a breeze, open a window instead of running a fan.
Are you informed about what type of asthma you suffer from? Being fully informed about the specific type of asthma you have is very important. People suffering from asthma that is exercise-induced, for example, had best be prepared for asthma attacks at the gym! Knowing your asthma symptom patterns will help keep you safe.
A leukotriene inhibitor can be helpful if you have asthma. A leukotriene inhibitor is for the prevention of leukotrienes. Leukotriene is a type of chemical substance which may cause inflammation and could cause an attack. The inhibitor will block leukotrienes from getting into your lungs and lessen the chances of you suffering an asthma attack.
Suffer from asthma? It is vital that you not smoke tobacco; if you do, quit. Smoking is unhealthy for everyone, however it is especially bad for asthmatics. Your lungs are already compromised from the asthma and adding smoke to that will cut off the vital oxygen supply your lungs need to breathe.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. Do everything you can to avoid a respiratory infection if you have asthma. Precautions include washing your hands and staying current with vaccinations.
You should stay away from anything you might believe which can trigger an asthma attack. Certain asthma sufferers experience attacks when they around around allergy triggers, such as dust or pollen. It could also be some type of strenuous exercise. Figure out what sets off your asthma so you can avoid it.
If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Anyone suffering from asthma or asthma-like symptoms needs to stay clear of cigarette smoke, whether you smoke yourself, or even if you’re breathing secondhand smoke. Never smoke a cigarette! Air pollution and fumes from harsh chemicals also increase asthma symptoms. This can trigger an asthma attack, which may be difficult to stop. If you find yourself in a situation where you are around smokers, remove yourself as quickly as possible.
Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Keep food consumption to the kitchen and the dining room, and never allow anyone to smoke in the house. Don’t use strong cleaners or bleach and air out the house immediately following cleaning.
Leukotriene Inhibitor
Hay fever and colds can worsen asthma symptoms so prepare to need increased treatments. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your doctor may also add another treatment to your regimen until your illness gets better.
Leukotriene inhibitors can help control the symptoms of asthma. A leukotriene inhibitor works by preventing leukotrienes. Leukotriene is a substance that may cause inflammation. This can make a person have an asthma attack. By blocking the effects of leukotrienes, a leukotriene inhibitor can reduce the frequency and severity of your asthma attacks.
Have your rescue inhaler with you at all times, especially when on vacation. When you travel, you sometimes strain your body a little more than you think, which can make you a bit more susceptible to having asthma attacks. You can’t control the weather or the environment when you travel, so keep in mind you are more vulnerable to symptoms and attacks when you go to a new area.
If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. If you cannot afford medicine for asthma, your social worker can help you locate someone that can help.
During the week, you should take note each time your rescue inhaler is used. If you have to use your inhaler more than twice, then our asthma is not being controlled effectively, and you may need to see your doctor for a way to get it under control again. Focusing on how often you need your inhaler makes you aware of when you need to make changes to your plan for keeping asthma under control.
If you’re having asthma problems, a dehumidifier is a beneficial purchase. A reduction in humidity will also lessen the amount of dust mites in your home. This lessens the chance of an asthma flare up. A dehumidifying device reduces the moisture in the air.
For a deeper and more thorough cleaning, mop your floors instead of simply sweeping them. An asthma attack is one possible outcome of a sweeping session that fills the air around you with allergens and dust. In the same vein, choose a damp rag as opposed to a feather duster when dusting, as this prevents dust from flying about.
Asthma attacks have been found to be more likely in homes where four or more different cleaning products are in use. Organic cleaners are also a safer choice since they contain fewer chemical irritants.
When preventing asthma, stay away from smoke. Smoke is one of the primary triggers of asthma. Avoid any kind of chemical fumes, vapors, and tobacco smoke as much as you can. All of these air-borne pollutants can greatly increase your asthma symptoms. If you in the company of someone who smokes, politely ask him to refrain when you are near.
Mold and mildew thrive in homes with high humidity levels. Both mold and mildew are associated with asthma attacks. Therefore, try and keep the home dry. A dehumidifier can be used in the winter, and in the summer, many air conditioner models also help strip moisture from the air.
Someone suffering from asthma should avoid animals. Even sufferers not allergic to a certain animal need to remember that dust and pollen on the animals can still trigger an attack.
Try using a inhaler that prevents asthma every day, but you should know that one of the side effects is mouth infections of teeth and gums. You can prevent any of these mouth issues by brushing your teeth and gargling mouthwash as soon as you use the inhaler.
You should have a team of medical professionals to help you craft your asthma treatment. You want to see your primary doctor for asthma help, though you should also see some specialists. Think about going to a pulmonologist, an allergist or even a nutritionist, depending on what is triggering your attacks.
You should track how often, in a week’s time, you require the use of a rescue inhaler. If you use it more than two times a week, your asthma may need to be better controlled, or you are going through an usual period that brings on more regular attacks. The frequency of use of your inhaler can give you an idea about your surroundings and the need to watch them.
Asthmatics should avoid smoking tobacco products whenever possible. Smoking is one of the worst things a person with asthma can do. Asthmatics have sensitive lungs and tobacco smoke is very, very irritating. Smoke is so bad, that asthmatics should never allow themselves to be in the same vicinity as someone who is smoking.
If you are working to prevent asthma, it is best not to smoke. Smoke can cause asthma attacks. Avoid smoke of any kind, including cigarette smoke, if you’ve got asthma. All of these will increase your asthma symptoms. If you in the company of someone who smokes, politely ask him to refrain when you are near.
You should not use a vaporizer or humidifier if you have asthma or allergies unless you are sure that it is clean. Bacteria can build up in the moisture of these machines, and get relayed into the very environment that you are attempting to make more conducive to your condition.
Bed Linens
If you do have an asthma attack, make sure to stay calm. You should immediately use your inhaler and use the inhaler again 30 seconds later. If this doesn’t start to control your attack, get assistance right away. Have someone call an ambulance for you, or have them bring you to a hospital. Breathe into a paper bag, which will reduce your breathing rate during the trip.
Bed linens tend to collect asthma triggers like pollen, dust and other allergens. You can eliminate or reduce these inducers by washing your pillowcases and sheets weekly in hot water. Clean bed linens will help you breathe better while you sleep.
Try to gain as much information about affliction as possible. When you’re knowledgeable about your condition, you’ll be able to advocate for yourself and seek out the best possible treatment. Do your research, and keep current on available treatment information so you can be sure you’re doing all you can to feel well. You can only achieve this by researching your condition, as well as, the treatment options available to you.
See more than one doctor. While your asthma treatment should start with your primary care doctor, visiting one or two asthma specialists can make a real difference in how well you understand and manage your condition. Allergists, asthma centers, pulmonologists, and even nutritionists can work with you to make sure you are taking advantage of all avenues of treatment.
Asthma support groups can also provide moral support to help you deal with difficult times and the frustration of asthma. Your support group can give you some suggestions on how deal with certain situations, and help you to fight your asthma. Surround yourself with people who understand asthma and support your fight against it.
It’s quite typical and healthy for those afflicted with asthma to yearn for more education and information about the disease that is affecting their life and health. The intent of this article has been to provide information that will help you better your life despite the fact that you suffer from asthma. Apply this advice to your life, and you may find that having asthma is not so bad!
Keep your home clean and dry to reduce the possibility of attacks. Using a dehumidifier will control moisture levels in your house. Keeping the humidity in your home stable helps to ward off attacks that occur during high-risk seasons.