This information guide was created to help the millions of people who live with asthma every day – like you! The information guide is comprised of the top recommendations and guidance to support you in managing your asthma, and to help make your everyday life richer and easier.
Never smoke around a child with asthma, or you could kill them! Secondhand smoke is known to be a reason asthma happens. You should also make sure your child is never in an environment where other people are smoking.
Avoid anything that could trigger your asthma. This could be something you’re allergic to like pollen or dust. Others may have attacks that are triggered by physical activity. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
It is crucial for asthma sufferers not to smoke. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Some of these include aspirin and NSAIDs. Many medications for heart disease and hypertension can also cause asthma symptoms. Make sure your physician is aware of all of your chronic conditions and any medications you are on so they can treat your asthma appropriately.
Be aware of certain medications that can lead to asthma problems. Aspirin along with other NSAIDs can have this effect. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. Make sure your doctor knows if you are taking such medicine and also have asthma.
Try a leukotriene inhibitor if you have asthma. These medications prevent the production of leukotrienes. Leukotriene is a chemical substance that can lead to inflammation that can cause an asthma attack. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.
Exhale as hard as you can during an asthma attack. If you can’t breathe at all, go to the hospital; however, controlling your exhalation rate can sometimes help stop a less severe attack. Exhale hard and fast. Get the air all out of the lungs. Inhale a series of three quick breaths, followed by a deeper one, before exhaling with force again. Paying attention this way will help you stabilize your breathing and make it rhythmic. It also keeps air flowing out of the lung,s so that you can refill them. It is okay to cough, even to generate sputum. Your ultimate goal is getting your breathing regulated.
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If you are a person with asthma and have persistent attacks related to allergy symptoms, a medication that can be used for a long term effect is one that can be injected. Known as Omalizumab, this antibody medicine can control the body’s allergic senses and lower the symptoms or reactions that asthma patients suffer.
It is always a problem if you have asthma and don’t have health insurance, but talking to a social worker may help you resolve this issue. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.
If you use any more than four kinds of cleaning product around your home, then the risk of an asthma attack is increased. Use organic cleaning products since they don’t have irritating chemicals.
Think about buying a dehumidifier if your asthma symptoms are bad. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. Dehumidifiers reduce humidity and keep the air in your home dry.
Asthmatic patients should avoid using feather pillows. The feathers contained in the pillow could trigger the symptoms related to asthma and it could prevent your lungs from functioning efficiently. The same reasoning applies to all bedding – only purchase bed sheets and comforters that are manufactured from hypoallergenic materials.
When suffering from asthma, make sure to choose products that are unscented. Scented products, like air fresheners, incense and perfume, raise indoor pollution levels and can trigger asthma attacks. Irritating odors are also given off by new carpeting and paints. Aim to keep the air as fresh as possible indoors.
Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. That way the air is warmed before it enters your lungs. Studies have consistently shown that cold air can cause your throat and lungs to constrict, triggering asthma attacks. Children are especially susceptible to cold-induced asthma.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. Some illnesses create issues that make it necessary to increase medication temporarily. Your doctor may choose to also add an additional treatment until the illness gets better.
It is important to track how often you use your fast-acting inhaler each week. If you use it more than two times a week, your asthma may need to be better controlled, or you are going through an usual period that brings on more regular attacks. If you notice an increased use in your inhaler, reexamine your management plan and check for any changes in your surroundings that may be triggering the asthma.
Your home might harbor several of the major triggers of asthma attacks. Some of these irritants include dust, mold and spores. In order to remain healthy and lessen any chances of having an asthma attack, it is recommended you have your home inspected yearly to have these harmful triggers removed. Cleaning your house on a regular basis is one way to keep these substances from accumulating.
Your bed linens are where pollen, dust and other allergens like to collect. The easiest way to get rid of these triggering agents is by washing all of your bedding using your washer’s hot setting every Sunday. These fresh bed linens will let you breathe easier when sleeping.
The information here will surely help to guide you through your asthma, as well as gain more control over it. Now that you learned some insightful information you can now try your best to change your life around and become more active so you don’t miss out on anything.
Try to avoid the seasonal pollen that may trigger an asthma attack. Asthma is in no way an allergy, but a lot of the same burdens that bother allergy suffers also affect people who suffer from asthma. The air quality information should be used to find out when it is better to stay indoors to avoid irritants present in the air.