Is your asthma stressing you out? There is no known cure for asthma. But there is no cause to believe that you need to surrender to asthma, or that it has to take over your life. This article will show you some ways you can manage your asthma in a safe manner.
You should avoid smoking and any type of fumes if you suffer from asthma. Because of this, you should avoid any kind of tobacco smoke and take any job that you want to apply for into consideration; factories could expose you to a variety of smoke, vapors and dust.
There are many different types of asthma. Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. You can avoid a crisis by knowing your symptoms’ patterns.
Do not smoke around your children if they have asthma. It has been medically proven that smoking can cause asthma or make existing symptoms worse. Make sure you keep your child away from other people who are smoking, too.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. Smoking is detrimental to anyone’s health, but those with asthma suffer especially because cigarettes lessen the oxygen supply that is crucial for the lungs to function properly and prevent an asthma attack.
Keep away from any and everything that you know triggers your asthma attacks. For some, allergens such as dust and pollen can trigger an attack. For others, physical activity can irritate them. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
Be careful of chemical cleaners if you are asthmatic. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. It is advisable to consider using products that have an organic base when cleaning.
You may be unaware that certain medications you might be on could cause asthma symptoms. Among these medications are aspirin and other NSAIDs. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. If you suffer from asthma, be sure that your medical professional is aware of this.
Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. This type of inhibitor is designed to prevent leukotrienes. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. Taking an inhibitor will reduce the amount of this substance your body produces, which should decrease the number of attacks you experience.
Never turn on a fan when the room you are in is very dusty. Otherwise, the dust will fly into the air and could give you an attack. It’s better to open the window if you’re in need of fresh air.
Utilize the inhaler correctly. Locate a quiet place, and follow the label to a tee. Remember that using an inhaler is only going to help you if the medication contained within makes its way to the lungs. As you are inhaling air, spray the correct dosage in your mouth. Hold your breath at least ten seconds, so that the medicated mist can fill your lungs.
Contact a social worker if you have asthma but do not meet the eligibility requirements for health insurance. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
If you have asthma, it might be helpful for you to buy a dehumidifier. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. Dehumidifiers reduce humidity and keep the air in your home dry.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Choose instead organic products that are not filled with harmful chemicals.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When you inhale tobacco smoke, particularly in small areas without much ventilation, lung function may be severely impacted, and you have a higher chance of having an attack.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your doctor may also add another treatment to your regimen until your illness gets better.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. When cleaning your home, try not to use products that contain harsh chemicals, such as bleach. You should also allow fresh air to thoroughly circulate throughout your home after you’re done cleaning it.
You should understand what triggers your asthma attacks in order for you to avoid these causes or prepare yourself for managing your symptoms. A lot of asthma sufferers have some triggers in common, like pollen, smoke and pet dander. If at all possible, strive to avoid substances and locations that trigger your asthma symptoms or attacks.
You should be ready to increase asthma treatments if you suffer from hay fever or a cold. Side effects that are associated with most illnesses can serve as triggers for asthma and may cause an increase in your asthma treatment. The doctor may choose to pursue additional treatment options during your illness as well.
Avoid using a feather or down pillow if you have asthma. Feathers can have a negative effect on the lungs and can worsen asthma symptoms. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
As the above article has demonstrated, it’s vital that you’re as prepared as possible in regards to managing asthma. You can avoid the serious complications of an asthma attack by managing your symptoms properly. Keep looking for more resources to increase your efficiency.
While traveling, always keep emergency asthma medication on hand and close by. Travel adds stress on your physical body, and it might increase your chances of falling prey to asthma triggers. It’s hard to have much control over your environment when you travel, which makes it more likely you will have some sort of symptoms or an asthma attack.