Are you among the many people who have asthma? The tips in this article will help you manage your asthma better.
Ensure your child is never around smoke to handle their asthma. Secondhand smoke is a trigger for asthma attacks, not to mention the myriad of other diseases it can cause. Make sure you keep your child away from other people who are smoking, too.
Do you know what type of asthma you have? One of the best ways to combat asthma and its limiting effects on your life is to know and understand as much as you can about your specific condition. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler in their bag. If you know and understand your asthma triggers, you can better avoid and handle attacks.
A lot of medications can trigger an asthma attack without you knowing. NSAIDs and aspirin are known for their ability to cause symptoms. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. Make sure your doctor knows if you are taking such medicine and also have asthma.
If you suffer from asthma and allergies that result in attacks, you can get injections of long-lasting medication for relief. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and that you have an emergency medicine readily available in the event of an attack. Discuss your best options with your allergist and doctor.
If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. Leukotriene inhibitors are used to prevent things called leukotrienes. Leukotriene, a chemical released by the body in response to an allergen, is responsible for inducing many of the symptoms of an asthma attack. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.
If you have asthma, you should keep away from any smoke from cigarettes. You should not smoke yourself! It is also a good idea to stay away from the fumes or vapors from harsh chemicals, such as those used in cleaning. More often than not, smoke is going to trigger an unavoidable asthma attack. Do everything you can to avoid cigarette smoke, air pollution, allergens and harsh chemical fumes to keep your asthma symptoms under control.
Know how to use your inhaler correctly. Find a quiet spot and follow the instructions the manufacturer has given. Remember that using an inhaler is only going to help you if the medication contained within makes its way to the lungs. Spray the dosage into the mouth while you inhale air. Hold your breath for at least 10 seconds to allow the medicated mist to fill your lungs.
Make sure you are taking plenty of Vitamins E and C if you suffer from asthma. Both vitamins improve lung function, helping you to better resist asthma attacks and other negative symptoms. You can take a supplement or consume these vitamins in food. Getting enough vitamins is also a good way to prevent asthma attacks by boosting your immune system.
Immune System
Consider buying a dehumidifier for the home if you have asthma. A reduction in humidity will also lessen the amount of dust mites in your home. This lessens the chance of an asthma flare up. A dehumidifying device reduces the moisture in the air.
Be sure to take plenty of Vitamins C and E if you have asthma. They are believed to aid respiratory function and to be instrumental in keeping your asthma in check. You can choose to ingest this vitamins by eating foods that are rich in the vitamins or through a supplement. Vitamins C and E are necessary for a healthy immune system. If your immune system isn’t healthy, it won’t be able to fight off illnesses that cause asthma attacks.
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Food should only be eaten in the kitchen area, and whatever you do, please don’t smoke. After cleaning around the house, open windows and allow fresh air into the house. This can reduce the smell and pervasiveness of household cleaners like bleach.
Lower the chances of asthma attacks by keeping a spotless home, particularly in the areas where you sleep. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. After you clean, let the house air out completely, and stay away from using any harsh chemicals (especially bleach) inside.
A yearly flu shot is necessary if you suffer from asthma. Avoid these infections by making sure your and your child’s vaccines are up to date.
The above article contains many tips to help you control asthma. But knowing about the tips is only half the battle. It’s still up to you to apply them. If you don’t take care of the warning signs when they arise, asthma can start to affect your life again. Ensure that you are always protected by committing yourself to the task of controlling your condition.
You need to know what the asthma triggers are so that they can be avoided or treated promptly. The majority of individuals afflicted with asthma know there are common irritants like pollen, pet dander and smoke. It is best to do all that is possible to avoid triggers that can cause attacks.