Experiencing an asthma attack can be frightening, and knowing that you have to live with asthma can be a burden. Learning different remedies and techniques for controlling asthma can put you back in the driver’s seat of your own life. You can learn some methods by continuing on through the tips below. Read each line carefully and consider how it can be implemented into your unique situation.
Never smoke around a child with asthma, or you could kill them! One of the primary causes of asthma is secondhand smoke. You should also make sure your child is never in an environment where other people are smoking.
If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. Decrease the effects of asthma by wearing a protective mask when pollution levels are especially high.
There are some common medications that you could be using that will cause asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
In order to prevent asthma attacks, keep away from triggers. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. Some people get attacks after being physically active. Try to see what cause your asthma so that you can avoid it.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack. If you wish to have a breeze, open a window instead of running a fan.
Exacerbate Asthma
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
Some medications can exacerbate asthma symptoms as a side effect. A couple of common culprits that do this are aspirin and NSAIDs. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
Know how to use your inhaler properly! Get to a place out of the way, and read the directions before starting. The inhaler can only help you if the medication actually reaches the lungs. Inhale deeply as you dispense the correct amount into your mouth. Make sure you hold your breath for 10 seconds or more to get the medications into your lungs.
Make sure you are taking plenty of Vitamins E and C if you suffer from asthma. These vitamins help reduce asthma flare-ups by improving lung function. Either find a good vitamin supplement to take, or change your diet to include more foods rich in Vitamins E and C. These vitamins will also help prevent illnesses by boosting your body’s immune system.
Make sure that everyone in your family gets their flu shot. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. Common method of avoiding illnesses can be very effective. Keep your vaccinations up to date and wash your hands frequently.
A dehumidifier can significantly reduce the asthma attacks experienced by you or other afflicted members of your household. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups. Dehumidifiers keep the humidity out of your home by keeping the air dry.
If you have asthma, a dehumidifier is something you should consider purchasing for you home. Cutting down the humidity in the house will lower the amount dust mites in the air, and that will mean fewer asthma flare-ups. Dehumidifiers remove the humidity by drying out the air that flows through your house.
Using more than 4 different kinds of cleaning products for your house has been known to increase risks associated to asthma attacks. Choose instead organic products that are not filled with harmful chemicals.
Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. Inhaling smoke from tobacco products can compromise your lung function, which then makes you more susceptible to an attack. The risk of an attack from cigarette smoke is increased as the space you are in decreases.
If you deal with asthma in your life, always choose products that are free of scents. Products that contain fragrance, such as perfumes, colognes, or air fresheners, can pollute the air triggering your asthma. Other asthma irritants include fresh paint fumes and new carpeting. As much as possible, try to keep your home filled with fresh, pure air.
Don’t miss your appointment for an asthma checkup simply because you aren’t currently having any problems with your condition. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
If you’ve been diagnosed with asthma, be sure to get flu shots every year. This is doubly important for asthmatic children. Make sure your child’s vaccinations are up-to-date to avoid as many infections as possible.
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. This helps warm the air prior to it entering your lungs. Breathing in the cold air has been shown to trigger asthma attacks, especially in younger children with moderate to severe asthma.
You need to know what the asthma triggers are so that they can be avoided or treated promptly. Smoke, pollen, or pet dander are common triggers. When possible, stay away from triggers of asthma symptoms in an effort to prevent a severe attack.
Make sure you count how many times, within a week, you have to use your inhaler. You should not have to rely on a rescue inhaler more than twice per week. If you find yourself needing it more often, it could be a sign that your asthma is not being controlled well or that there is a new environmental factor causing attacks more frequently. How often you use your rescue inhaler should serve as a reminder that your environment needs to be monitored.
You should always have your rescue medication with you when you are traveling. Traveling causes extra strain on your already stressed body, which makes your body more susceptible to bothersome asthma triggers. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
Do not smoke cigarettes. The dangers surrounding smoking are well documented, but for asthma sufferers the issues can be much more serious. Smoke is extremely irritating to the already sensitive asthmatic lungs, so care should be taken to not only smoke, but also avoid being in the presence of other people who are smoking.
If you are an asthma sufferer, you must learn how you can live a healthy life. Once you are educated about asthma, you will be better able to manage your condition. Much more is known about asthma today, so the tips you have read in the preceding article will make it easier for you to deal with your condition.
If you suffer from asthma or allergies, avoid using a vaporizer or humidifier unless it is consistently and thoroughly cleaned. Permitting bacteria to grow inside the appliance will result in irritants being dispersed into the air you breathe.