You may be scared after finding out that you have asthma. Asthma has no cure, and as such the condition is chronic. An asthma diagnosis is definitely not the end of the world, though. This article will explain some helpful tips that can aid you to manage your asthma diagnosis.
There are medicines out there that may increase your chance of triggering asthma symptoms. Aspirin and other NSAIDs are known to be asthma triggers. You can also use beta blockers, which will help you manage blood pressure. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. Otherwise, the dust will fly into the air and could give you an attack. If you need airflow, simply opening a window would be better.
You need to avoid all of the asthma triggers that you know. For some people, it may be related to allergies, such as a reaction to dust or pollen. For other people it may physical activities that will set them off. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
Leukotriene inhibitors can help control the symptoms of asthma. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
As a chronic disease, asthma must be managed continuously. Be sure you are practicing proper self-care, and make sure you have your inhaler ready to go in case you suffer a full-blown attack. To determine the best options for you personally, consult your physician and an allergist.
If you have asthma and lack the health insurance coverage to deal with asthma treatment, talk to a social worker. Asthma medications are a necessity, and a social worker can help you find an affordable way to keep your prescriptions current.
If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Both Vitamin C and Vitamin E are important if you suffer from asthma. These vitamins help reduce asthma flare-ups by improving lung function. These vitamins can be easily obtained, either through your diet or a supplement. These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
For those who have asthma, the safest choice is to stick with unscented products. Indoor air pollution rises with the constant use of anything scented, ranging from air fresheners to incense, and all this can trigger asthma attacks. Certain things around the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Try to make it your goal to keep the indoor air as fresh and allergen free as possible.
Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Only eat in the kitchen, and never let anyone smoke inside the house. Air the house out thoroughly after cleaning and avoid the use of bleach and other harsh chemicals indoors.
Avoid using a feather or down pillow if you have asthma. The pillow feathers can cause asthma to flare up and minimize your lung function. You should also look into hypoallergenic materials when buying sheets and a comforter.
Make sure you get a flu shot each year if you have asthma or if your child does. Getting vaccinated yearly can help keep many of these illnesses at bay.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling is hard on your body, opening you up to an asthma attack. You also have little control over your surroundings as you travel, and this may result in an increase in symptoms or frequency of attacks.
If you suffer from asthma, consider using a feather-free pillow to sleep. The feathers can make asthma worse and take away from your ability to breathe. It is also advisable to use hypoallergenic sheets and comforters for the same reason.
A support group can offer empathy and information about new treatments and medication. Asthma can be devastating and lead to lethargy and withdrawal from normal life – especially if it is quite severe. Furthermore, these groups will keep you informed about any changes in medicines or any other scientific discoveries that are relevant.
When taking asthma medications on a plane trip, bring written medical prescriptions provided by your doctor. You’ll speed up the process of going through security if you have written proof that shows that the items are necessary.
As you are now aware, living with asthma has to do with preparation. Knowing the flavor of asthma from which you suffer, as well as practicing a good treatment regimen, is the easiest way to stop attacks from happening before they start. The insights here can be your first line of defense in arming yourself with invaluable knowledge.
Avoiding smoke is key in controlling asthma. Smoke and chemicals have been known to trigger asthma attacks. Stay away from cigarette smoke, fumes, and vapors as much as you can. These environmental conditions can exacerbate your asthma symptoms. If someone starts smoking near you, politely inquire whether they can smoke in your absence.