If you are a woman, you probably know something about yeast infections. You may have even had one. Regardless of whether you personally suffered one, you need to know both symptoms and treatment options. The article below will discuss some of the common and effective techniques you can use to deal with a yeast infection.
Whenever you get sweaty, get changed. That can help, because it gives you a new “foundation.” Unsoiled clothing will lower your chance of getting a yeast infection.
To avoid yeast infections, do not douche. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. When you disrupt the natural environment, it makes infections more likely. Cleaning the area with soap and water is sufficient.
When our bodies sweat, they promote warm pockets of moisture in various parts of our body. Moist, wet environments encourage yeast growth. Wear cotton clothing, or clothing made from natural fibers like that. This ensures that dampness doesn’t congregate near your skin. Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics will trap sweat and lock in the humidity.
Steer clear of flashy undergarments as they can irritate your infection. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Medication is necessary in many cases so do not delay in getting the medical help you need.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. Your birth control device will not be as effective due to the cream. Don’t have sex until you are cured. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Choose cotton underwear whenever possible. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Keep cotton panties around that help your crotch area breath. These can prevent yeast from growing at all.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic can help halt the growth of yeast. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. Adding two cups of sugar-free, live culture yogurt to your daily diet will greatly increase the healing or prevention.
Avoid scented and potentially irritating products. A lot of women use douches and body scrubs in the area around the vagina. They really mess with the natural environment of the vagina. This will leave you susceptible to a yeast infection. Use only gentle, delicate soaps.
Tea Tree Oil
Use lactobacilius acidophilis. This culture can be found in food, such as yogurt, and can stop a yeast infection in its tracks. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Sugar feeds yeast, so consuming live-culture yogurts that contain sugar would be counterproductive.
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Do not use any scented soaps around your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Also, don’t use toilet paper with colored dyes.
Yogurt is a great staple to include in your breakfast every day. It includes acidophilus which helps to keep your vagina’s flora in balance. However, eating yogurt won’t cure a current infection.
If a yeast infection hits you every time you get a period, start being proactive. Ingest one to two acidophilus tablets both, before your period and after. This can help alleviate any symptoms. Taking preventative steps can help ward off the infection.
If you tend to develop yeast infections often, increase your intake of probiotics. Probiotics like acidophilus, found in yogurt culture, help your body to maintain a good balance of biotic levels and significantly decrease your chances of developing a yeast infection. Probiotics are found in many various forms, such as capsules and powder-substances. These two options are the least invasive and offer excellent protection.
If you get yeast infections often, make sure to have probiotics in your daily diet, The bacteria contained in yogurt is a great probiotic capable of restoring balance to the body and fighting yeast infections Probiotics are available for purchase in both powder and pill forms.
Yeast thrives in an environment that is both warm and wet. This is exactly what you give it when you remain in your bathing suit after swimming. Therefore, you should change into some clean dry clothes as soon as possible after you have finished swimming in order to prevent a yeast infection from developing.
Know that taking antibiotics will make you more prone to getting a yeast infection. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.
Yeast Infections
Don’t wear tight clothing, especially jeans. Tight jeans look awesome, but they do not give your crotch enough circulation. Infections will likely ensue if you prevent your genitals from receiving proper air. Pants that are airy and light should be chosen for optimum comfort and air flow.
If you get frequent yeast infections, you need to make some lifestyle changes. You need to take a closer look at what’s causing your yeast infections if they happen a lot. Change your hygiene, eating habits and lifestyle to avoid future infections.
Yeast thrives in moist, warm conditions. For instance, wearing a wet swimsuit will cause a yeast infection to grow and spread. Once you done swimming, put on dry clothes.
If your yeast infections are exacerbated due to a new contraceptive, consult your physician about what to do. Contraceptives which contain estrogen can change the pH balance of your vagina. Speak with your doctor about changing the birth control methods.
If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Estrogen, present in birth control pills, can hurt equilibrium in your body. Speak to your physician regarding a possible change in your birth control method.
Don’t put on clothing that’s made of synthetic materials. Clothes made from these type of fibers usually prevent air from circulating and cause heat and moisture to be trapped against your skin. The damper and warmer it is, the more likelihood of yeast growing. Stick with natural clothes in order to prevent yeast infections.
Stay away from feminine products that are scented, deoderized or perfumed in regards to your genitalia. These can disrupt the pH around the area of the vagina, causing a yeast overgrowth. They can also hide smells that could clue you in that there is a problem.
If you have sex with someone who has a yeast infection, both parties must get treatment. You can pass it on to your partner and make it harder to treat. Try using a condom to avoid passing the infection between you and your partner.
Wearing cotton undergarments can keep yeast infections away. Cotton is absorbent and non-irritating, unlike some other fabrics. Frequently change your underwear if you experience multiple yeast infections. Use a sanitary napkin or panty liner to absorb moisture, if necessary.
Apple cider vinegar is a home remedy that can soothe a yeast infection. You can apply it externally for relief, as well as drinking it. Direct application will cause burning though. Opt for a bath with about a cup of the vinegar in the water instead.
Apple cider vinegar is known to be an effective yeast infection remedy. Drinking it can bring you a lot of relief, but it can be applied externally too. Just be careful, because using it directly can give you a burning sensation. Take warm baths with some apple cider vinegar in the water.
Natural Materials
A thorough drying after any bath or water sport is essential for keeping yeast infections away. Wet environments are the perfect home for troublesome yeast to grow. By drying yourself completely, you will reduce the likelihood of infection.
Choose clothes that contain cotton and other natural materials. Natural materials let your skin breathe, unlike some synthetic materials. Yeast thrives in moist conditions; therefore, wear natural materials that wick away moisture to help prevent yeast infections.
If you have an infection, you should let your vaginal area breathe. Wearing only cotton panties is an effective way to prevent moisture. Lace, satin and other synthetic fibers trap in heat and moisture making a yeast infection worse.
If your mouth or throat is infected, your saliva carries the yeast bacteria. It is important not to put things into the mouth and make sure you use plastic utensils. If you have a cough, make sure to cover your mouth and always disinfect your toothbrush after use. Don’t kiss anyone for about a week after your infection is cleared up.
To help prevent yeast infections, drink grapefruit juice. Grapefruit juice contains many anti-fungal agents. Drinking some every day will help balance the natural flora in your body and prevent yeast from developing. You can even put it in a smoothie to avoid the bitter taste.
The article above had provided you with important information on how you can deal with a yeast infection. It doesn’t matter if you have had one or not, knowing about yeast infections can make you more knowledgeable about your body, and that is knowledge you can always use.
Holistic cures often work just fine when it comes to yeast infections. There are many natural cures that help you fight off a yeast infection such as eating garlic, yogurt, and many others. You can avoid having a lot of side effects.