If left unchecked, asthma is a condition that can spiral out of control. Asthma attacks may be harsh and in some cases, even fatal. If you have asthma, you need to talk to a doctor, but there are things you can do on your own, as well. The article below will provide some common sense advice to reduce and manage your asthma symptoms.
If you have any children who suffer from asthma, avoid smoking around them at all costs. It has been medically proven that smoking can cause asthma or make existing symptoms worse. You should also make sure your child is never in an environment where other people are smoking.
To keep your child healthy, make sure they are never around smoke. One of the primary causes of asthma is secondhand smoke. You should also make sure your child is never in an environment where other people are smoking.
When you suffer from asthma, avoiding cleaning products is really important to do. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. If you clean the home, there are many natural products that are safe to use.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. This will move all the dust around, and can easily trigger an asthma attack. Open a window instead to get the air flowing.
Cigarette smoke and asthma do not mix. If you smoke, try quitting. Stay away from vapors and all chemical fumes so you are not able to breathe them in. These can trigger a severe asthma attack that can be difficult to get under control. If you find yourself in a situation where you are around smokers, remove yourself as quickly as possible.
Asthma Attacks
If you suffer from asthma, ensure you consume lots of Vitamins E and C. It is thought that these vitamins will help increase lung function and will help control asthma symptoms. Get these nutrients through supplements or food. These vitamins are great for your immune system, and a strong immune system wards off illnesses that can trigger asthma attacks.
If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. As its name suggests, this inhibitor works by preventing the release and build-up of leukotriene. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. The inhibitor prevents leukotrienes, and that can decrease the number of asthma attacks you deal with.
Stay away from any tobacco smoke, even people that are smoking tobacco. When tobacco smoke is inhaled, especially in closed-in areas, your lung function can be drastically decreased, which can increase your chances of suffering from an attack.
Talk to a social worker if you do not have health insurance and need medication for your asthma. Affording asthma medication is important for handling the illness, and social workers can find places the offer the medicine at low costs.
People suffering from asthma should stick to unscented products. Using products with scents, like perfume, incense and air fresheners, boosts the amount of air pollution indoors and can bring on an attack. Certain things around the home, such as newly installed carpet or fresh paint, can also release chemical irritants. Keep the air inside your home clean and fresh, and free of any asthma triggers.
It’s been proven that you should use no more than four cleaning products in the home. If you do it can increase the risk of asthma attacks. To limit the chemicals in the air, look for organic cleaning alternatives.
Allergens, the common cold and influenza can increase your asthma symptoms. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. Your doctor may need to add new treatments to your typical asthma regimen until you are well.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
If your kid or you suffer from asthma, you should get a yearly flu shot. Getting vaccinated yearly can help keep many of these illnesses at bay.