If you suffer from asthma, you know that this chronic condition can limit your freedom and happiness. However, you should be aware that many of the symptoms of asthma can be manageable if you use several methods of dealing with your disease, in addition to taking your prescribed medication. Read this article for some great tips to help you cope with asthma.
If you are someone who suffers from asthma, stay away from all types of cigarette smoke. You should not smoke! Stay away from vapors and all chemical fumes so you are not able to breathe them in. This may cause an asthma attack you can’t stop. If you see people smoking in your vicinity, you should get away from them as soon as possible.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin along with other NSAIDs can have this effect. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
If you’re in a dustier room, avoid turning on a fan. While it may seem smart to get the air circulating, in reality this will only stir up the dust, making it easier to inhale and trigger an attack. If possible, open a window to increase the flow of air into the room.
Should you wind up inside a really dusty room, don’t activate any fans. This will move all the dust around, and can easily trigger an asthma attack. If you feel you need airflow, open a window instead.
Make sure that everyone in your family gets their flu shot. If you have asthma, try to avoid getting respiratory infections if you can. This means you should also be sure to wash your hands frequently and get vaccinated.
Though it is easy to postpone or avoid, get those annual flu vaccinations. You do not want to have a respiratory infection if you have asthma. Making sure to consistently wash your hands, and getting the proper vaccinations are two standard precautions.
The use of multiple (more than four) household cleansers can cause an increase in asthma attacks. Try to use organic based cleaning products that are not harmful to asthma sufferers.
A dehumidifier is an excellent investment for asthma sufferers. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma. Dehumidifiers cause the air in your home to become dry, which means less humidity.
If you suffer from asthma, don’t expose yourself to secondhand smoke. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.
If you use more than four types of chemical cleaning agents in your house the risk of your child having an asthma attack increases. Choose organic products, and stick to as few products as possible.
It is best to use products that are unscented in the home with someone who is asthmatic. Products that contain fragrance, such as perfumes, colognes, or air fresheners, fill the air with irritants that can trigger an asthma attack. New carpeting and even a fresh coat of paint can aggravate the airway and lungs as well. Try to maintain fresh air inside your home.
Keep your home meticulously clean to reduce attack potential if there is an asthma sufferer living there, especially the bedroom. Food should be eaten only in the kitchen or dining room, and cigarettes are best relegated to outdoor smoking areas. Don’t use strong cleaners or bleach and air out the house immediately following cleaning.
Make sure to examine what it is that causes your asthma attacks in order to best avoid having to deal with them. Common asthma triggers include pollen, smoke or dander. Whenever you can, just steer clear of these triggers when you know what they would result in.
If your kid or you suffer from asthma, you should get a yearly flu shot. Get yearly vaccinations to keep these potential infections at bay.
If you have asthma, use a pillow that doesn’t have feathers in it. The feathers contained in the pillow could trigger the symptoms related to asthma and it could prevent your lungs from functioning efficiently. The same it true for bedding, try purchasing sheets and comforters that are created from hypoallergenic materials.
Sleep with a feather-less pillow if you have asthma. Pillow feathers force the lungs to work harder and can exacerbate asthma problems. The same it true for bedding, try purchasing sheets and comforters that are created from hypoallergenic materials.
The development of asthma symptoms can occur over time and they can be difficult to pinpoint and diagnose. Some people have even died from having an asthma attack, and they didn’t even know they had asthma. If you find yourself with a constant cough or have trouble breathing, consult your doctor, so he can tell you if you have asthma and if you need medication. He might even have suggestions on how to prevent it from worsening.
Humidity in the home can create an environment that is ideal for mold and mildew to grow. These things can trigger asthma attacks very easily. To halt the growth of mold and mildew keep your home’s humidity low. You can maintain a dry home by using a dehumidifier and heater in the colder months, and air conditioning when it is warm.
Inhalers are important to use every day, but be aware that inhalers have been known to cause infections near the teeth and gums. To avoid those complications, be sure to brush teeth, gargle, and rinse mouth completely right after you have used the inhaler.
A lot of times asthma will develop over time, and has symptoms that aren’t always obvious. Sometimes, a person can die from their first asthma attack without actually knowing they had the disease to begin with! Therefore, if you have trouble breathing or a constant cough, you may want to seek a medical professional to determine if you have asthma. Your physician can also determine whether you need medication for either asthma prevention or asthma treatment.
When pollen counts begin to rise, then anyone who suffers from asthma should just stay inside as much as they can. A lot of the same things that can bother people with allergies will bother people with asthma as well. Now that you have information on local air quality in most areas, people who suffer from asthma will be able to decrease outdoor activities if there is potential irritants in the air.
Again, asthma isn’t to be taken lightly. If you ignore your symptoms, you could end up in the hospital or even die. Always follow your asthma treatment plan, whether inhaler or allergen avoidance, to keep your symptoms under control. Live the kind of life you want by managing your asthma symptoms with the effective tips above.
You need to know how to properly use your inhaler if you have been diagnosed with asthma. You can’t just spray into your mouth and softly inhale. Each time you spray your inhaler, breath in deeply for a few seconds. Properly using your asthma inhaler is one of the most important ways you, as a person with asthma, can protect your health.