Asthma is a lung disorder that can make breathing difficult and create problems when oxygen is not delivered to cells efficiently. However, asthma doesn’t mean you have to give up on being healthy or having fun. There are many ways asthmatics can stay healthy and live a normal life. This article will show you how you can live a happier life even with asthma.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
Avoid exposing yourself to any of your known asthma triggers. For some, allergens such as dust and pollen can trigger an attack. For others, attacks can be caused by physical activities. Try to figure out when your asthma began so it can be avoided.
Cleaning products should be avoided when you have asthma. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. If you have the job of cleaning your house, you should safer, natural products.
Blood Pressure
If you find that you are in a dusty room, do not put on any type of fan. Otherwise, the dust will fly into the air and could give you an attack. If possible, open a window to increase the flow of air into the room.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Common medications used for controlling high blood pressure often times contain beta blockers, which asthmatics may be more sensitive to. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
If you have asthma and cannot afford health insurance or have no eligibility, bring up your situation with a social worker. A social worker can possibly help you with finding treatment and low-cost medications.
Asthma is a disease that is ongoing and must be attended to every day. Make sure you are taking the right medications to control your everyday asthma symptoms, and have a quick relief medication on hand if you have an attack. Your physician and allergist are the ones to approach with any questions you have about this disease and its treatment.
A dehumidifier is an excellent investment for asthma sufferers. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma. Air is kept dry by dehumidifiers by sucking the humidity out of it.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Never smoke yourself! Avoid all fumes of chemical products or breathing harmful vapors. This can cause an asthma attack, and you may be unable to bring it under control. If people smoke around you, you should get away form that area.
If you use any more than four kinds of cleaning product around your home, then the risk of an asthma attack is increased. To limit the chemicals in the air, look for organic cleaning alternatives.
If you find yourself in a room that is dusty, don’t turn on any kind of fan. When you turn on the fans they will move the dust in the room around and this can trigger your asthma very easily. On smog-free, low pollen days, open your windows to improve airflow in the house.
Be aware that your asthma medication may need to be adjusted if you are suffering from a cold, flu or hay fever. An increase in treatment is necessary sometimes because side effects of other sicknesses can cause your asthma symptoms to flare up. The doctor may choose to pursue additional treatment options during your illness as well.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. There are antibody medications used to control allergic reactions that come recommended by allergists.
Be certain you are aware of all your asthma attack triggers so you know both how to steer clear of them and also be ready to take care of your symptoms. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. Do your best to avoid coming into contact with substances that you know will trigger your symptoms.
Leukotriene Inhibitor
Avoid using a feather or down pillow if you have asthma. Feathers may trigger asthma symptoms by irritating your lungs. It is also advisable to use hypoallergenic sheets and comforters for the same reason.
You may want to use a leukotriene inhibitor if your asthma is being particularly problematic. A leukotriene inhibitor prevents the formation of leukotrienes. Leukotriene, a chemical released by the body in response to an allergen, is responsible for inducing many of the symptoms of an asthma attack. The inhibitor can prevent them and decrease your asthma attacks.
Mold and mildew thrive in homes with high humidity levels. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. So try your best to make your home as dry as possible. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
Use the inhaler the right way. Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. The inhaler only helps if the medication reaches your lungs. Inhale the air and spray the right amount down your throat. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
Protect yourself against breathing in cold air that aggravates your asthma by wearing a scarf that covers your nose and mouth. This helps warm the air prior to it entering your lungs. By breathing in cold air, it has been proven that it could trigger an asthma attack more so in children that are younger and suffer from severe to moderate asthma.
Your doctor and this article can provide some good ideas to help battle with asthma. There are always breakthroughs in medicines and methods so soon, there will be an easy treatment for asthma.
Avoid aggravating your asthma condition while sleeping by covering your mattress and pillows with plastic before putting clean linens on. Use fresh linens to make up your bed on a regular basis. Clean bed linens that are washed frequently will help you breathe easier every time your head hits the pillow.