Obviously, your lungs are needed in order for your body to work properly. When you have asthma, your lungs may not function the way they need to, thus, causing disruptions to your daily life. However, asthma doesn’t mean you have to give up on being healthy or having fun. There are many ways asthmatics can stay healthy and live a normal life. You can control your asthma with medication, treatments and by listening to the advice of your doctor.
If you have received a diagnosis of asthma, you are not to smoke or be near vapors or other types of fumes. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
Do you know the type of asthma that you suffer with? Being fully informed about the specific type of asthma you have is very important. One example of this is exercise-induced asthma. This type of asthmatic will need to carry his inhaler with him when he goes for a run. Knowing symptom patterns will help you prevent emergencies.
Don’t smoke around your child if they have asthma; this could worsen their situation. Secondhand smoke is a trigger for asthma attacks, not to mention the myriad of other diseases it can cause. Always ensure your child is in a smoke-free area.
Cleaning Products
If you are an asthma sufferer, it is crucial that you don’t smoke. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
It is important that you try to stay clear of cleaning products if you have asthma. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. If you clean the home, there are many natural products that are safe to use.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. If you have asthma and these other conditions, let your physician know.
Learn what triggers your asthma so that you can avoid it. Certain asthma sufferers experience attacks when they around around allergy triggers, such as dust or pollen. For others, physical activities can cause them. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
Unfortunately, asthma sufferers must realize that their condition is chronic which requires ongoing treatment. It is crucial that you have the proper medications for controlling asthma, as well as medication, such as a rescue inhaler to treat sudden attacks. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.
Asthma Symptoms
If you find yourself having a mild asthma attack, force the air from your lungs until they are empty. Force air out of your lungs with quick, powerful exhalations. You have to force the air out. Inhale in a series of three, or three shallow breaths and one deep breath. After your lungs are filled with air, forcefully exhale again. This gives your breathing a rhythm, which makes you aware of how many breaths you take. This is a good way to empty your lungs and let more air come in. You might cough or produce sputum, but that is fine; you are trying to get breathing under control again.
You may be unaware that certain medications you might be on could cause asthma symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
Asthma attacks have been found to be more likely in homes where four or more different cleaning products are in use. Try organic cleaners that are free of irritating chemicals.
If you have asthma, you should keep away from any smoke from cigarettes. This cannot be emphasized enough: Stay away from cigarette smoke! Avoid exposure to chemical fumes or vapors. Inhaling these substances may trigger an unstoppable asthma attack. Never visit a home or establishment where people will be smoking, and if people start to smoke, walk out.
When suffering from asthma, make sure to choose products that are unscented. Products with a fragrance raise the air pollution indoors, and increase the risk of an attack being triggered. Some of these products include incense, scented body sprays and air fresheners. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. Clean your indoor air and keep it as fresh as you can.
Your doctor and this article can provide some good ideas to help battle with asthma. Medical technology keeps advancing, so maybe soon new medications or other treatments will be available that can help all relieve their asthma symptoms instantaneously.
If someone in your home has asthma, make sure to keep a clean house, especially their bedroom so that the risk of an attack is reduced. Only allow food in the kitchen, and never smoke indoors. Make sure that the home is properly ventilated and aired out, especially after cleaning with harsh products, like bleach or ammonia.