Is asthma a thorn in your side? This article contains several easy tips that can help you control your asthma symptoms.
If you have asthma, it is crucial that you do not smoke, or quit if you do. Smoking is bad in general for everyone, but it is particularly worse for asthma suffers because it decreases the amount of oxygen in the lungs, putting you at higher risk for asthma attacks.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. NSAIDs and aspirin are known for their ability to cause symptoms. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. If you suffer from any of these conditions along with your asthma, make sure you tell your doctor.
If you suffer from asthma, you should avoid cleaning products that have strong odors. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.
As a chronic disease, asthma must be managed continuously. Your doctor may prescribe medications that must be taken daily. In addition, you will likely have medication to take in the event of an attack. Work with your allergist and doctor to find the right treatment program that makes you feel good and allows you to still do the things you want to do.
Avoid those things that you know can trigger your asthma. Asthma triggers will vary greatly between individuals. If you have allergy related asthma, you will want to avoid pollen and dust. For other people it may physical activities that will set them off. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
If you’re a sufferer of asthma, stay away from cigarette smoke. If you smoke, try quitting. Avoid fumes and vapors of any kind. Chemical fumes will trigger asthma attacks that you won’t be able to put an end to. The minute you spot people smoking, immediately remove yourself from the area.
A lot of medications can trigger an asthma attack without you knowing. NSAIDs and aspirin are known for their ability to cause symptoms. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. It is important to talk openly with your doctor about your asthma so that you do not take any medications that could be harmful to you.
Prevent Leukotrienes
Any type of smoke can bring on a serious asthma attack. Smoking is off limits. Stay away from vapors and chemical fumes, too. This can trigger an unstoppable asthma attack. Never visit a home or establishment where people will be smoking, and if people start to smoke, walk out.
You may want to use a leukotriene inhibitor if your asthma is being particularly problematic. These inhibitors can prevent leukotrienes. Inhibiting this chemical can lead to a decrease in asthma symptoms. The inhibitor will prevent leukotrienes, which can decrease the amount of asthma attacks that you have.
If the room that you’re in is dusty, do not turn on a fan. This could trigger an asthma attack because this will move the dust around. A fan will just blow around dust without providing fresh air, so opening a window is a better option as it brings in fresh air and ventilation.
Know how to use your inhaler properly! Discover a location that is peaceful, and ensure you follow all the instructions that are given by the manufacturer. Proper use delivers the medication to your lungs. Inhale deeply and spray the correct dose into your mouth. Allow the mist to fill up your lungs by holding your breath at least ten seconds.
Properly use the inhaler every time you must use it. A lot of people use inhalers improperly, so be sure that you’re adhering to the manufacturer’s suggested instructions. The only way the inhaler will work is if your lungs get the proper amount of medication. Inhale air while spraying the necessary amount of medication into your mouth. Don’t exhale for ten seconds so that the medicine can go through your lungs.
If you have been diagnosed with asthma, you should avoid smoking or even being in the presence of smokers. Inhaled smoke from tobacco can drastically reduce lung function, increasing your chances of an asthma attack. This is especially true in closed-in areas.
If you have asthma and cannot get health insurance, see a social worker. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
Make sure you get a flu shot once a year if you suffer from asthma. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
Make certain that you and your loved ones receive annual flu shots. When you are afflicted with asthma, steer as clear as you can of all types of respiratory infections. It’s important to take the standard precautions against these illnesses, such as hand washing and vaccinations.
Understand what things make your asthma flare and avoid these things or manage the symptoms. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. Whenever you can, stay away from these agents that can trigger symptoms or cause full-blown asthma attacks.
Allergens, the common cold and influenza can increase your asthma symptoms. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your physician might also add more treatments to your regimen until your asthma is under control again.
The above article contains many tips to help you control asthma. But, you must be persistence in using them. Even if you have applied some of these tips, your symptoms can still return unless you’re vigilant in working to subdue them. Make sure that you’re always using accurate information, like the ones above to help keep your asthma under control.
Make sure you get a flu shot each year if you have asthma or if your child does. Make sure your child’s vaccinations are up-to-date to avoid as many infections as possible.