Do you suffer from asthma and wish you were more knowledgeable about it? Many people want to know more information about asthma but just do not know where to find this information. The asthma information you’ll find in this article might be a surprise for you.
What triggers your asthma? Learning about your type of asthma will help you to deal with it. People who suffer from exercise-induced asthma should consider carrying an emergency inhaler in their bag. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
It is important that you do your best to avoid cleaning chemicals if you have asthma. A lot chemicals that are in them which can trigger asthma attack or aggravate other symptoms. If you’re the one who regularly cleans the house, use natural solutions that are safer for you to breath in.
If you are suffering from asthma, it is essential that you quit smoking cigarettes. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
You want to make sure you can trigger your asthma. For many people, this can be pollen or other allergy triggers. Others may have asthma attacks when they participate in physical activity. Try to figure out when your asthma started so it can be avoided.
Some medications are known to cause asthma symptoms. Some NSAIDs and aspirin might do this. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
Learn how to use your inhaler.The inhaler only reduce symptoms if the medication reaches your lungs. Inhale deeply as you dispense the correct dose into your mouth. You should keep your breath 10 seconds so the medicated mist is able to fill up your lungs.
During a mild to moderate attack, force all of the air out of your lungs. Breathe out quick and forcefully. Forcefully push the air out from your lungs. Take in three breaths, and then a deeper breath until your lungs are full of air. Then exhale with force again. This creates a rhythm to your breathing, making you pay attention to the breaths you take. It also expels air from your lungs so more can enter. Do not be alarmed if you cough or generate excess mucous; this is perfectly normal. Your only concern is to return your breathing to normal.
It is important that you are able to afford your asthma medications, and a social worker might be able to locate a hospital or clinic for you that offers medications at a much cheaper price.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. This prescription will prevent the product of leukotrines and help to abate the symptoms of asthma. The chemical leukotriene is a common cause of inflammation in the lungs which in turn, can trigger asthma attacks. The prescription will help to decrease home much leukotriene is in your system and therefore, the number of asthma attacks you have.
Using four or more cleaners in your home can trigger asthma attacks. Try using organic cleaning products that are not harmful to asthma sufferers.
Use your inhaler as directed. Find a good place and follow all of the directions that have been provided by the maker of the product. The inhaler will only reduce symptoms if the medication can get to your lungs. You need to inhale air while spraying the requisite dosage in your mouth. You should keep your breath held for 10 seconds at a minimum to let the medicated mist fill up your lungs.
People suffering from asthma should stick to using unscented products. Products that contain fragrance, such as perfumes, colognes, and air fresheners, can pollute the air triggering your asthma.Fresh paint and new carpeting also produce smells that can irritate sensitive airways. Try to maintain the air inside your house as fresh as possible.
Stay away from cigarette smoke, even if it’s secondhand. If you inhale the smoke, it will harm your lungs and increase the possibility of an asthma attack. Always be mindful of this, especially in small spaces that do not have very much air flowing.
Avoid feather or down pillow if you have asthma. The feathers contained in these pillows can aggravate asthma symptoms and decrease your lung function.
If you or your child suffer from asthma, it is important that you receive a flu shot every year. Get vaccinated every flu season to avoid a high number of infections.
Asthma can prevent you from normal life – especially if it is quite severe.
You should know what triggers your asthma attacks; this will allow you to either avoid them or be ready to manage the symptoms. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.
Mold and mildew will often grow in a humid home environment. Both mold and mildew are known to trigger asthma attacks. You should therefore try to keep your best to maintain a dry home. During the winter, you can use a dehumidifier to control humidity when using a heater, and use your air conditioner during summer months to keep air dry.
Those who have asthma should avoid down pillows. The feathers can make asthma worse and take away from your ability to breathe. This also goes for bedding; use sheets, comforters and blankets that are crafted from hypoallergenic materials.
Rescue Medication
It is important to track how often you use your fast-acting inhaler each week. If you use it very often, you may not have it under control. This number can help you monitor your environment for asthma triggers and let you determine if your treatment plan is working properly.
Know the right way to take your asthma medication, in particular your rescue medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Asthma lasts a lifetime, so it is very important that you take your medication properly and only use your rescue medication if you need it.
Contact with pets and other animals should be minimized for the asthma sufferer. Animals are a danger to asthma sufferers who are already allergic to them, but pets also carry a wide array of dust particles and pollen, so avoiding them is a good move for anyone dealing with asthma.
Keep notes on how often you use your inhaler each week.If you have to use your inhaler more than twice, then our asthma is not being controlled effectively, or you are going through an usual period that brings on more regular attacks. How often an inhaler should serve as a reminder that your environment needs to be monitored.
Allergens, dust, pollen and other things that can aggravate your asthma tend to collect inside bed linens. It is important to wash your bed linens at least once per week in very hot water if you want to reduce or eliminate the potential aggravators. You will breathe easier at night when you have freshly washed and clean bed linens.
You should have a second opinion. Your PCP can be the person you go to for help with asthma, but you should also consider seeing a specialist. Asthma centers, pulmonologists, pulmonologists, make certain that you check out all outlets offering treatment.
Any time that pollen counts go up, anyone suffering from asthma would be wise to keep their outdoors time to a minimum. Although asthma is not an allergy, many of the same irritants that trouble allergy sufferers affect asthma sufferers too. Air quality readings are often available locally, and utilizing this information is key in minimizing exposure to harmful airborne irritants.
Most people know how dangerous smoking is, but for someone afflicted with asthma, the consequences are even more serious. Smoke is extremely irritating to the already sensitive asthmatic lungs, so in addition to not smoking, someone with asthma should avoid people that are smoking.
It is important to remain calm during an asthma attack. Locate your inhaler, inhale deeply with the spray, and allow 30 seconds to pass before you reuse it. If the attack gets worse doesn’t get better, then get help immediately. Ask a family member or friend to call for ambulatory help or to drive you to the emergency room. Try breathing into a paper bag in order to slow down your breathing while on the way to the hospital.
Learn all you can about your condition. The more you know about the condition, the more involved you can be in determining treatment plans. Keep up with the latest asthma news and see to it that you can maintain cutting edge care in your personal case. The best possible way for you gain this knowledge would be to learn what your condition is and the treatment options is to educate yourself.
If you’ve been diagnosed with asthma, it is crucial that you understand how to properly use your inhaler. Spraying it inside your mouth and inhaling is not all it takes. Every time you spray the inhaler, be sure to breathe the mist in deeply and hold it for a a few moments. An inhaler is not of much use if you aren’t taking it correctly.
Your doctor will evaluate your current situation and make any changes as they see fit. You are responsible to schedule these appointments happen to stay healthy.
If you use your inhaler over two times a week, talk to your doctor about changing your medicine. This might mean that your inhaler isn’t working enough for you. Additionally, if your inhaler needs refills more often than about every six months, you are in the same situation and should see your physician.
It is not uncommon for those suffering with asthma to be interested in finding out how asthma can impact their daily lives. This article has provided essential information about asthma so that now, you can ease the stress of having this disease with knowledge. Use this advice to improve the situation that asthma is creating for your life so you can get back to the business of living!
Asthma support groups can also provide moral support to help you deal with difficult times and the frustration of asthma. People who have to live with the disease will be able to share their own experiences, and give you tips on how to cope. Surround yourself with people who understand asthma and support your fight against it.