A lot of people wan to have whiter teeth. There are various different methods available to whiten your teeth, from home-kits to professional whitening. You can also learn several strategies to help you avoid staining your teeth. This article is sure to help you find the perfect whitening of the teeth method.
This won’t harm your teeth as much as some whitening strips being sold today. You could swish around hydrogen peroxide in your mouth when in the shower, but make sure you don’t swallow. Do this between one and two times every week.
You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. Although the half hour whitening strips have to be applied for a longer time period, two weeks or so, gums won’t be as sensitive.
Full of beneficial Vitamin C, oranges and lemons may also contribute to your teeth whitening efforts. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle. Press a little salt into the peel for a little extra whitening power.
For the fastest results, it is best to have your teeth whitened by a professional. This whitening regimen involves a few visits to the dentist and the results are second to none. Some of the best whitening of the teeth techniques are only available through a dentist.
The first important step in properly whitening your teeth is getting proper dental cleanings. Get your teeth cleaned professional every six months. Make sure you do not forget to schedule and go to your next appointments. Twice-a-year cleaning is covered by the majority of dental insurance carriers, so it only makes good sense to take advantage of the service.
Most of these products claim to be better than your average toothpaste, but this is not the case at all. Talk to your dentist and ask for recommendations of products that give the best results.
Some fruits will make your teeth whiter. For example, fresh oranges and strawberries can create a brighter smile. Crushed strawberries can prevent stains when they are applied to your teeth after mashing and left to sit for 5 minutes. Orange peels are also great teeth whiteners. Just rub the peels on your teeth for a dazzling smile.
Your best bet for keeping white teeth is to visit your dentist for teeth cleaning regularly. Set up an appointment for a professional cleaning every six months. You should make sure to keep your appointments because your insurance should cover this.
Stop smoking if you can. When nicotine and smoke touch your teeth, discoloring will occur.
In some people, whitening teeth products tend to make their teeth sensitive. While this is painful, it is only a short term issue. If this happens, be sure to take a trip to the dentist before continuing to use the product. He may know about a different option that will not do this to your teeth.
A mixture of baking soda and water make for a great homemade tooth whitener. Baking soda offers you a non-abrasive, natural way to polish and whiten your teeth. You can create the necessary paste right on your toothbrush by holding your brush under the faucet and then dropping the wet brush in baking soda.
One of the most effective methods of keeping your teeth white is by scheduling regular appointments with your dentist to have them cleaned. Professional cleaning can remove a great deal of the built up tartar and stains that naturally develop over time. A cleaning has both internal and external benefits. Your teeth will be cleaner, whiter and healthier inside and out.
Always brush your teeth after you eat to prevent them from getting discolored. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting. Brushing after drinking coffee or wine is especially important.
To keep your teeth white, avoid drinking beverages that can stain the teeth. These types of drinks include coke, coffee and black tea. Alternating a sip of water with sips of these liquids can help to reduce the chances of staining.
Use strawberries as a natural method to whiten teeth. Many people have found success using strawberries to whiten their teeth. Simply cut a strawberry and rub on your teeth, or try mashing it up and using it as a toothpaste. For best results, keep the strawberries on top of your teeth for about five minutes, then rinse your teeth with clear water.
Eating cheese after a meal can help to re-mineralize enamel. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. When your enamel is cared for and strengthened, it will be noticeable through a sparkling, white smile.
Fruits and veggies that are fibrous naturally scrub your teeth when you eat them. Cucumbers, apples, broccoli and carrots are popular choices for additional fiber intake. You can get the maximum benefit from these foods by eating them raw and chewing them very thoroughly, so they have sufficient time to clean your teeth. Do not chew the food in just one area since you want it to be chewed by as many teeth as possible.
Brushing your teeth at least twice a day is essential for a brighter smile. Food and other things that build up on your teeth can stain your teeth, causing discoloration. If you take good care of your teeth and brush regularly, you shouldn’t have to concern yourself with teeth whitening.
Red wine is a drink that can negatively impact the way that your teeth look. The deep hues of red wine will find their way into your tooth enamel and discolor them. The only way to resolve this issue is to cut back on the amount of red wine you drink.
Stay away from teas, coffees, and certainly cigarettes. These things will stain your teeth over time and keep you from having a beautiful white smile. If you don’t want to give up drinking tea or coffee, try to use a straw to drink it through, or use your lips to cover your teeth. Brushing your teeth immediately after drinking is also very helpful. The leading causes of stained teeth are cigarettes, coffee and tea.
Use hydrogen peroxide for whitening a smile. Just dip a washcloth into the solution. After you do this, rub it on your teeth. The stains on your teeth, as well as any discoloration will be lightened by the peroxide and the texture the wash cloth has.
Understand that, unlike your real teeth, crowns will not change color when you use whitening agents. If you have visible crowns when you smile, you should keep in mind that any whitening procedure can cause your teeth to be unevenly colored. In these instances, it is in your interest to have your dentist discuss ways to whiten your teeth and keep the color consistent.
Talk to your dentist about products that can whiten your teeth without damaging your gums. Some may think teeth whitening is wasting money, though if having off-colored teeth starts to affect how you live your life, it may be worth it because it could build up your self-confidence.
Consult your dentist before you begin the process of whitening your teeth. Avoid whitening your teeth if you have dental work that needs done.
You should brush, massage your gums and floss twice every day. Also, to enhance your teeth whiteness, make sure you brush and floss after each and every meal. This is a good way to get rid of food particles and plaque before they build up.
As has already been mentioned, various methods exist that give you white teeth or prevent discoloration. The advice you have read from this article can help you take care of your teeth so that they are free of any stains, healthy and white.
A great technique for whitening your teeth are tooth whitening pens. When you use gel, be very careful, it is just like bleach. You have to use caution with this method and make sure not to overdo it.