There are many people that suffer from allergies. Some common allergens are pollen, pet hair, food items and chemicals in cosmetic products. If you are unfortunate to suffer from seasonal allergies you are probably looking for ways to decrease your symptoms. Continue reading this article to learn more about how to deal with your allergy symptoms, regardless of the cause.
Get rid of carpeting and avoid using rugs. It is virtually impossible to get carpet entirely clean, and its fibers grab hold of dander, pollen, dust and mites which can be extremely problematic for those with allergies. If you or someone in your family has allergies, you will be better served by flooring that is easy to clean; tile, wood and linoleum are ideal.
If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. This type of medication can cause drowsiness and slowed reflexes. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
It is possible to get many types of allergy and antihistamine medications on an over the counter basis, though such products are not effective for everyone. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. If that product doesn’t minimize your symptoms, then you can try the next one, and you won’t have wasted much money.
When it’s nice outside, you may want to air your home out. But understand that you are inviting dust and pollen into your home that can cause allergies, too. Use a HEPA filter in your air conditioner; this will help to get rid of indoor allergens. The filter will help your breathing, even though it may not seem fresh.
Allergy sufferers are able to make use of a number of different natural allergy remedies. These natural remedies can help fight common allergies. These remedies treat swelling, itching, runny noses, and sneezing naturally, but be sure to talk to a doctor first because they can sometimes interact with other medication.
Before retiring, shower and shampoo your hair. You can get a lot of pollen on your hair and skin during the daytime, which can cause an allergic reaction at night. You will likely sleep much more comfortably if you have a quick shower beforehand.
Some people assume that using a humidifier is good for allergy sufferers. Actually, using a humidifier causes moisture to settle into the carpet. As a result, the carpet may become moldy or musty. Give a saline spray a try instead. This will moisten the nasal passages during sleep.
You can cut down on mildew and mold by making sure that you have plenty of ventilation in your bathroom. Moist, warm temperatures create a breeding ground for these common allergens. Hang wet washcloths and towels up to dry, and keep a fan running while you shower. If you don’t own a fan, crack the window and let fresh air circulate.
If you keep experiencing the same allergy symptoms, it may be easier to deal with the symptoms rather than avoiding the allergic reaction. For example, if your allergies cause your eyes to be red, dry and itchy, keep a vial of eye drops with you at all times. This principle can also be applied to those who always experience a sore throat as part of a reaction.
Do you know that your body can actually be the cause of your allergic reaction? Ir really may be the case. As you do the regular things you do throughout the day, pollen and dust sticks into your hair, body and clothing. If you don’t wash up, you can be attacked by all of these substances when you sleep. Have a shower and grab some fresh clothes before you head off to bed each night.
Have an exterminator visit your home on a regular basis if insects are a problem. Waste material from pests and rodents has the potential to exacerbate allergies. By enlisting the help of an exterminator, you can breath easier.
If you are sensitive to allergens, avoid product that have added coloring. Even the coloring in paper towels or toilet paper is a problem for some. Try using white paper products for your house to see if this helps your allergies.
Clean your bathroom often. Warm, humid bathrooms can become hotbeds of mold unless they are cleaned weekly. Wipe your walls down with bleach and water to rid them of mold. This can prevent more mold growth after a period of time, which can exacerbate allergies.
For anyone suffering with allergies, there are a few natural remedies available. These products are often very effective ways of neutralizing an allergic reaction and its symptoms. They are able to reduce, itching, sneezing and swelling naturally.
Remove carpets and rugs from your home if you can. Dust and pollen like to accumulate on them. Rugs add softness to your home decor, but make certain they are washed often to prevent accumulation of allergens.
If you are on medication for your allergies, be sure to take it as directed. Many medications require several days of constant usage in order to become better. Don’t expect instant results with certain kinds of medications, as they do tend to take some time before they kick in. Discuss the right dosage with your doctor.
Place your garbage can outside. Garbage attracts bugs and rodents. Mice feces inside the home can worsen allergy symptoms. It may be necessary to set traps if you are unable to eliminate vermin from your home by this method. Use poison if traps don’t work.
Take out the trash daily. Bugs and rodents can be attracted by indoor garbage. Droppings from mice can cause allergies to get worse. If your rodent problem persists, it may be time to consider rodent traps. If you do not find success, think about poison.
A lot of people suffer from latex allergies, and if you’re one of them, be sure that you’re staying far away from the product. Items that contain latex include condoms, bandages, and some clothing. There are alternatives to many of these items, so ask a pharmacist for advice on where to find them. Read labels thoroughly and see if they might have latex in it.
If you were outside all day then you probably have some particles on your skin and clothes. It’s best to take a shower as soon as you come inside. You should definitely take a shower before going to bed. Showering will wash irritants such as pollen and mold off your skin. These irritants might be on the skin or in the hair.
If at all possible, never open your windows during hours in which pollen count is at its highest. Pollen is looking for a place to land. It blows around with the wind and can even fit through those ridiculously tiny holes in your window screen. This time is typically from 10 A.M. to 3 P.M. It’s best to open your windows later in the day if you want to get maximum benefit from opening your windows.
Consider using fabric softener to mimic the scent of clean, sun-dried laundry. When you hang your clothes out to dry, they smell like the sun. However, hanging your clothes and linens outdoors may also attract spores, pollen and other allergens to the surface of the fabrics. This is ideal only for those who are not sensitive to dyes or fragrances.
School aged children with allergies often have to take medications at school. It helps to get a note from the pediatrician, explaining any allergies. Provide your child’s school nurse with these instructions and one or two emergency doses of medication. Make sure the school knows about your child’s specific allergies, and keep a list in their backpack too in case of a medical emergency.
Allergies are both very common and very irritating. You may have tried different things to ease your suffering without much luck and are now looking for better remedies. Plenty of allergy sufferers have experienced relief thanks to the tips you’ve just read, and you might well become another one of them. Start trying some of these tips today to get instant relief from allergic reactions.
In the long run, dusting all surfaces in your house can significantly reduce the severity of your most irritating allergy symptoms. Some people don’t dust often enough, but in doing so you do you may find that the allergies are a little easier to deal with due to the lack of dust in your home.