When you’re having an asthma attack, you may have a lot of trouble breathing. This can terrify you even if you’ve had an attack before and know what’s going on. Asthma attacks come with no warning, and the condition can shorten your life or even bring it to an abrupt halt. The following article will give you some helpful tips on why asthma attacks occur, and it will put you on a path toward proper care. It will also ease the restrictions asthma puts on your life.
Figure out what type of asthma you are suffering with. Being aware of your particular asthma condition can help you to effectively treat it on a daily basis. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. If you know and understand your asthma triggers, you can better avoid and handle attacks.
If you have an asthmatic child, do not allow anyone to smoke around him. Secondhand smoke is a trigger for asthma attacks, not to mention the myriad of other diseases it can cause. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
Avoid anything that can trigger your asthma. Many asthma suffers find that dust or pollen can trigger an attack. For others, physical activities can cause them. It is important to determine what triggers your asthma attacks so you can try to avoid those things.
Cleaning Products
Any type of smoke can bring on a serious asthma attack. Never smoke yourself! Avoid vapors and chemical fumes from cigarettes. This can trigger an unstoppable asthma attack. If people smoke around you, you should get away form that area.
When you have asthma, it is vital that you avoid cleaning products. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
If you suffer from asthma and do not smoke, make sure to avoid people who do smoke. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
There are some medications that may contribute to asthma symptoms. Some NSAIDs and aspirin might do this. The medication you take for high blood pressure can also cause asthma symptoms. It is important to let your doctor know if you suffer from asthma together with any of these conditions.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. Many illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your doctor might add additional medication until your sickness gets better.
Make sure if you have an inhaler that you are using it the right way. Find a peaceful spot, and make sure to follow the instructions provided by the manufacturer. The only way the inhaler will work is if your lungs get the proper amount of medication. While taking a deep breath, spray in the recommended dosage. Hold your breath for at least 10 seconds to allow the medicated mist to fill your lungs.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. Some common asthma triggers include pet dander, pollen, and cigarette smoke. When possible, stay away from these triggers that cause symptoms or ultimately, full-blown attacks.
Respiratory Infection
If you suffer from asthma, you should refrain from sleeping on a pillow that contains feathers. Feather can decrease lung function and trigger asthma symptoms. You should also look into hypoallergenic materials when buying sheets and a comforter.
Asthmatics should have a flu shot every year to prevent contracting a serious respiratory infection. Do everything you can to avoid a respiratory infection if you have asthma. Take standard precautions against any kind of illness, and start washing those hands and getting vaccinations that will protect you from getting very sick.
When you are traveling, make sure you have a rescue inhaler with you. Traveling can make you more likely to suffer from attacks due to the extra strain and stress on your body. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
If you have asthma, get a dehumidifier for your home. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. A dehumidifying device reduces the moisture in the air.
Your home can be full of the major triggers leading to an asthma attack. These triggers include dust, spores and mold. To reduce asthma attacks and stay healthy, have an inspector remove any harmful agents yearly. Cleaning your house on a regular basis is one way to keep these substances from accumulating.
Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. As soon as you inhale any smoke from tobacco, your lungs become sensitive, which increases your risk of an attack. Just avoid any type of smoke, especially in small areas, and keep your lungs healthy to be safe.
If you are going on a trip on a plane and need to take your asthma medicine, take your prescription with you! Having written documentation supporting this medically necessary item will eliminate any hassles when going through the security check point.
Know that your asthma treatment or medication may have to be increased a bit if you are suffering from allergies, hay fever or a cold. These kinds of illness can inflame you asthma to a degree that a treatment increase is necessary. Your doctor may need to add new treatments to your typical asthma regimen until you are well.
See how many times a week you typically use the rescue inhaler. If you use it more than two times a week, your asthma may need to be better controlled, or you are going through an usual period that brings on more regular attacks. You can use your frequency of inhaler use to gauge the effectiveness of your asthma treatment plan and make modifications when necessary.
It can be fatal, too, if not controlled or treated. You can lead a better life if you read this article and use the tips here about controlling your asthma.
Stay away from smoke if you have asthma. Smoking can actually trigger an asthma attack. You should avoid cigarette smoke, vapors, and chemical fumes as much as possible. All of these will increase your asthma symptoms. If someone is smoking near you, either ask them to stop or remove yourself from the situation.