Your lungs are an essential organ, so when you receive a diagnosis of asthma, it can significantly affect your way of life.
It is important that you try to stay clear of cleaning chemicals if you are asthmatic. The complex list of ingredients on many cleaning products will trigger asthma attacks or symptoms. If you are the person in your house who does the cleaning, look for natural cleaning products which are much safer to use.
You should not smoke or be anywhere near smoke if you suffer from asthma. This does mean avoiding all tobacco products as well as being mindful of sources of employment, with special attention to factories that might provide exposure to smoke and vapors.
Avoid exposing yourself to any known asthma triggers. For some people, allergens such as dust and pollen can induce an attack. Others may have asthma attacks that are triggered by physical activity. Try to figure out when your asthma started so it can be avoided.
Asthma is a curable disease and will require life-long health management. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and always have emergency medication available in case an attack occurs. Speak with an allergist and doctor to see what’s best care for you.
Quit smoking or avoid smoke if you suffer from asthma. Smoking is not recommended for anyone, but it creates worse complications for asthma patients by cutting off part of the oxygen supply needed to breathe properly.
Learn how to use your inhaler.The inhaler can only help you if the medication within it actually gets to your lungs. Inhale deeply and spray the necessary amount of medication into your mouth.You should keep your breath 10 seconds at a minimum to let the medicated mist fill up your lungs.
Asthma medications are a necessity, and a social worker might be able to hook you up with programs to help you such as clinics and programs through pharmaceutical companies.
A lot of medications can trigger an asthma attack without you knowing. NSAIDs and aspirin are known for their ability to cause symptoms. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have any of these conditions along with your asthma, make sure you tell your doctor.
Make sure that everyone in your loved ones receive annual flu shots. This means that you should take all standard precautions to avoid illness, like hand washing, getting vaccinated and avoiding those who are sick.
To cut the risk of an asthma attack, keep your house as clean as you can, especially the bedroom. Food must only be allowed in the kitchen area, and cigarettes are best relegated to outdoor smoking areas.
Resist the urge to turn on a fan if you find yourself in a room filled with dust. The fan will circulate the dust along with the air, which can cause it to get into your lungs and make your asthma worse. If you wish to have a breeze, open a window instead of running a fan.
You should be ready to increase asthma treatments if you suffer from hay fever or catch a cold. Many of these illnesses have side effects that could cause your asthma to flare up so badly that you need to have an increase in treatment. Your doctor may need to add an additional treatment until you are well.
Asthma can prevent you from social activiites.
If allergy symptoms cause you to have moderate to severe asthma attacks, there is a medication available that can help for extended periods of time. Your allergist may recommend a variety of medications to control your reactions and the onset of asthma.
Mold and mildew thrive in a humid home. These substances can easily cause an attack. You should therefore try to keep your best to maintain a dry home. During winter, use a dehumidifier if necessary to control humidity while running your heater, and an air conditioner during the summer will help keep your home dry.
Avoid Asthma Attacks
Learn how to use an inhaler in the correct manner if you do not already know. Move to a quiet area, and then simply follow manufacturer’s instructions. The inhaler only can help if it’s medicine reaches the lungs. Spray the dosage into the mouth while you inhale air. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
During the colder months, avoid asthma attacks by wearing a scarf, muffler or scarf that will cover your nose and mouth to help you avoid asthma attacks. This will warm the air up before it enters your lungs. Breathing in cold air tends to start asthma attacks, particularly in younger children that have moderate or severe asthma.
Asthma is a disease that can develop slowly over time, and its symptoms aren’t always obvious. There are lots of cases where people that have passed away from an asthma attack without ever knowing they had asthma. So, if you have a lingering cough or instances of troubled breathing, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.
Social workers are there for your assistance if you live with asthma, yet can’t get approved for health insurance. It is important that you are able to afford your asthma medications, so a social worker may be able to find you a clinic or hospital that offers your medication at little to no cost.
If you’re flying and bringing along your asthma medications, you should bring a written prescription for the equipment. Having proof that it belongs to you and is medically necessary will eliminate any hassles when going through the security check point.
Keep notes on how often you use your inhaler each week.If you find that you are relying on it more than two times a week, your environment might be causing you problems or your asthma is not being controlled as well as it could be. How often an inhaler should serve as a reminder that your environment needs to be monitored.
IF you have asthma, you should consider buying a dehumidifier. Lowering the level of humidity present in your home can reduce the numbers of dust mites, a prime trigger of asthma. Dehumidifiers work by taking the humidity out of the air.
When you clean your floors, clean floors with a wet mop instead of a broom. Sweeping the floor kicks up dust and other debris that can trigger an attack of your asthma.A damp rag should be used when dusting because a feather duster is the best choice for an asthma attack.
Asthma sufferers should have minimal contact with animals and breeds won’t trigger their asthma attacks.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Try using organic cleaning products that are not comprised of irritating chemicals.
If you are willing to adhere to the treatment plan established by your physician and follow sound medical advice, you will find that living with asthma is by no means impossible. Constant innovations in treatments and therapy are always making it easier to overcome the effects of medical conditions like asthma.