Asthma is a very serious medical problem that can greatly impact your life. To prevent your asthma from becoming dangerous, you must learn how to properly care for your condition. This article can help you deal with your asthma better.
Do not smoke around a child with asthma. Secondhand smoke is a leading cause of asthma. Make sure you keep your child away from other people who are smoking, too.
Are you informed about what type of asthma you suffer from? Understanding the specifics of your asthma will help you to avoid attack triggers in your day-to-day life. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. If you know and understand your asthma triggers, you can better avoid and handle attacks.
Avoid exposing yourself to any of your known asthma triggers. For many people, allergens such as dust and pollen can induce an attack. Others have asthma attacks when they participate in physical activities. Try to determine your asthma triggers, so you can avoid them and prevent attacks.
Never smoke around a child with asthma, or you could kill them! There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. You should take care to also make sure your child does not get exposed to other environments where people might be smoking.
You may be unaware that certain medications you might be on could cause asthma symptoms. Believe it or not, something as seemingly innocuous as aspirin can actually trigger symptoms. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. Tell your doctor if you are an asthmatic and you are using these medications.
Cleaning Products
Be sure to take plenty of Vitamins C and E if you have asthma. These vitamins help to control asthma symptoms and improve the function of your lungs. You can choose to ingest this vitamins by eating foods that are rich in the vitamins or through a supplement. You can help out your immune system that can help stave off asthma triggers!
When you have asthma, you need to be careful around chemical cleaning products. Many of the harsh chemicals inside cleaning products might trigger symptoms or even a full blown asthma attack. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
Using four or more cleaners in your home can contribute to asthma attacks. Opt for organic cleaning products that do not contain irritating chemicals.
If you have asthma, you should keep away from any smoke from cigarettes. If you don’t smoke, don’t start. If you do smoke, stop. Inhaling the chemical-laden fumes and even the vapors from cigarettes can be extremely harmful. This can trigger an unstoppable asthma attack. If people smoke around you, you should get away form that area.
If you’re suffering from a cold or allergies, you should talk to your doctor about taking additional asthma medication. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your physician might also work an additional treatment into your therapy until such time as you are healthier.
Should you wind up inside a really dusty room, don’t activate any fans. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. Open some windows if you want fresh air.
Make sure you get a flu shot once a year if you suffer from asthma. Get vaccinated every flu season to avoid a high number of infections.
If you are having trouble preventing asthma attacks, you may find success with a leukotriene inhibitor. A leukotriene inhibitor is for the prevention of leukotrienes. A leukotrienes is a type of chemical that causes inflammation, which leads to asthma attacks. The inhibitor can prevent them and decrease your asthma attacks.
If you are asthmatic, it may be a good idea to use a pillow that is not filled with feathers. Feather can decrease lung function and trigger asthma symptoms. It is also advisable to use hypoallergenic sheets and comforters for the same reason.
Learn how to properly use your inhaler. Find a relaxing spot, and be sure that you follow the directions that the manufacturer provided. The inhaler only can help if it’s medicine reaches the lungs. Inhale deeply as you dispense the correct amount into your mouth. Holding your breath for a minimum of 10 seconds gives the medicinal mist from the inhaler time to spread itself throughout your lungs.
Make sure that your rescue medication is at hand at all times during your travels. Traveling is hard on your body, opening you up to an asthma attack. It’s hard to have much control over your environment when you travel, which makes it more likely you will have some sort of symptoms or an asthma attack.
Talk to your physician if you feel your symptoms aren’t improving. Apply the advice you have read in this article to help you get around the symptoms.
Think about the benefits of joining an online or in-person support group. Asthma can be an extremely debilitating health issue and can stop you from participating in life the way you want to. Your peers will be able to provide you with advice and tips that work for them, information about new treatment techniques, and even some home remedies you might not know about.