Do you suffer with asthma but don’t know a lot about the subject? You are not isolated with your health issues. There are lots of people who’d like to learn about asthma, but they are unsure of where to look for information. Read the article below for lots of asthma information.
What type of asthma do you suffer from? Particular cases of asthma can respond differently to the same treatment, so you need to know all that you can about your case to treat it most effectively. For example, if your asthma is often triggered by workouts, your inhaler should always be on hand when you exercise. Knowing when an asthma attack is likely to strike can help you avert disaster.
You should avoid smoking and any type of fumes if you suffer from asthma. You should not smoke and consider which jobs are appropriate for you, especially if you are thinking about working in a factory.
Asthmatics should not smoke. If you smoke – quit immediately. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
Be aware of certain medications that can lead to asthma problems. Some NSAIDs and aspirins will do this for you. Some medications can cause your asthma to be worse such as beta blockers for high blood pressure or heart disease. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Some over the counter medications can irritate your asthma. You can also use beta blockers, which will help you manage blood pressure. It is important for your doctor to know your complete medical history, including any medications you are currently taking, so they can best treat your asthma.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Smoking is especially dangerous for asthmatics. Do not breathe in the vapors or any other chemical fumes. This can cause an asthma attack, and you may be unable to bring it under control. If you find yourself in a situation where you are around smokers, remove yourself as quickly as possible.
During a mild to moderate attack, force all of the air out of your lungs. Exhale quickly and with power. Really expel the air from your lungs! Then take three quick breaths, next a deeper breath till your lungs fill with air, then repeat the forceful exhalation again. This method forces you to pay close attention to your breathing and create a steady rhythm. Expelling the air from your lungs in this fashion also allows you to breathe in deeper. You might cough hard or create mucus, but its just a sign your breathing is getting back to normal.
If your asthma attacks are severe, you may want to speak with your doctor about a long lasting injection of medication to control your symptoms. Omalizumab is a mediation that is able to control allergic reaction symptoms.
Properly use the inhaler every time you must use it. Go to a quiet place, and be sure to follow all instructions from the manufacturer. The only way the inhaler can help is if the medication can reach your lungs. You need to inhale air while spraying the requisite dosage in your mouth. Then, don’t breathe for around 10 seconds so that the medication permeates your lungs.
Know how to use your inhaler correctly. Find a comfy spot, and follow the manufacturer’s instructions. The medicine in the inhaler only works if it actually makes it to your lungs. Spray the required dosage into your mouth while inhaling air. Hold in your breath for 10 seconds so the medicine works properly.
A dehumidifier is an excellent investment for asthma sufferers. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. A dehumidifier works to dry the air by removing moisture.
An annual flu vaccination is highly recommended for yourself and your family. People who have been diagnosed with asthma should exercise extreme diligence in avoiding other respiratory conditions. Take the right steps to stop yourself from getting sick, wash your hands and get the right vaccines.
People who have asthma should stick to using unscented products. Scented products such as air fresheners and perfumes can trigger an asthma attack. Fresh paint and new carpeting also produce smells that can cause irritation to the airways. Keep your indoor air clean and free of pollutants to stay healthy.
If you are using a lot of different cleaners around your house you can trigger a asthma attack. Try using organic cleaning products which don’t contain irritating chemicals.
Find a good support group in the Internet or in your area. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. In addition, a community of other asthma sufferers will let you know about changes in medications or other relevant scientific discoveries.
Be aware that your asthma medication may need to be adjusted if you are suffering from a cold, flu or hay fever. Many of these illnesses will worsen your asthma symptoms bad enough to require more treatments than you typically need. Your physician might also work an additional treatment into your therapy until such time as you are healthier.
Avoid cold-induced asthma attacks by protecting your mouth and nose with a scarf. This will warm the air that you breathe before it enters your lungs. Young children are especially at risk for an asthma attack if the air they breathe is too cold, but this problem can affect anybody with asthma.
Avoid feather pillows if you suffer from asthma. Pillow feathers are known to worsen asthma and affect the lungs. It is also advisable to use hypoallergenic sheets and comforters for the same reason.
Although it is wise to use your inhaler as needed, be aware that the medication itself may cause problems with gums and teeth. One way to reduce the probability of such infections is to immediately brush and gargle after inhaling the medicine.
To stay out in front of your asthma, make sure that you see the doctor to receive regular checkups. It is important to make sure your condition isn’t worsening, and your doctor may want to prescribe a different medication.
Monitor how many times, on a weekly basis, you are using your rescue inhaler. If you use it more than two times a week, your asthma may need to be better controlled, or you are going through an usual period that brings on more regular attacks. Focusing on how often you need your inhaler makes you aware of when you need to make changes to your plan for keeping asthma under control.
Most homes are full of common asthma triggers. These causes can include dust, spores and mold. To keep healthy, lower your risk of an asthma attack by getting rid of these triggers from your home. If you clean your house regularly, you can minimize the risk of these substances accumulating in your dwelling.
Bed linens are a magnet for nasty allergens and asthma triggers, including dust and pollen. You can get rid of these by washing your sheets and other linens in very hot water each week. Fresh linens, washed regularly, can ensure you breathe better as you sleep.
Wear scarves, shawls and mufflers to cover your noise and mouth during colder weather. This will warm the air before it gets in your lungs. By breathing in cold air, it has been proven that it could trigger an asthma attack more so in children that are younger and suffer from severe to moderate asthma.
Do not smoke! Most people know that smoking is unhealthy, but the consequences are even worse for someone who has asthma. Smoke irritates the lungs of an asthma sufferer, so avoid the presence of people who smoke if you have asthma.
As stated above, plenty of asthma sufferers want to learn more about their condition. The purpose here was to show you critical asthma advice that you can hopefully use, to alleviate the stress that this condition provides. Apply this article’s advice, and be on your way to a more manageable asthma experience.
Don’t use humidifiers or vaporizers in your home until they have been rigorously cleaned, if you suffer from either asthma, allergies or both. Permitting bacteria to grow inside the appliance will result in irritants being dispersed into the air you breathe.