Asthma can put you in critical condition very quickly if you aren’t careful. Asthma attacks may be very serious or fatal. Ask for advice from qualified professionals, and be proactive in taking steps to improve your health. The following tips will help you manage your asthma symptoms and live an active lifestyle.
If you suffer from asthma, don’t smoke, and avoid exposure to secondhand smoke. This means you need to keep away from tobacco products and only seek out jobs where you aren’t exposed to any harmful chemicals, smoke or vapors.
You should not smoke or be anywhere near smoke if you suffer from asthma. This means avoiding tobacco products, and making sure that you do not choose any kind of job that could expose you to harmful vapors or smoke, such as factory work.
What type of asthma are you having to deal with? If you know as much as you can about the kind of asthma that you have, you can find out how to battle it day-by-day. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. Knowing symptom patterns will help you prevent emergencies.
Do you know what type of asthma you have? You can learn to combat the life changing effects of asthma by understanding your specific type. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler with them inside of their gym bag. If you are familiar with your symptoms and their patterns, you will be better able to avoid emergencies.
Don’t turn on any fans if you see that your room is dusty. The fan will cause the dust to circulate through the air, which can cause you to suffer an asthma attack. If you need airflow, simply opening a window would be better.
Don’t smoke around your child if they have asthma; this could worsen their situation. One of the primary causes of asthma is secondhand smoke. Also, do not let your child around others who smoke.
Talk to a social worker if you’re not eligible for any health insurance and you’re an asthma sufferer. Social workers are trained to help people find resources for affording health care, particularly on debilitating conditions such as asthma.
If you suffer with asthma, avoid cleaning products. Asthma sufferers are often sensitive to chemical cleaners; using these products can sometimes trigger asthma attacks. If you are the person in your house who does the cleaning, there natural product solutions which are safe for you to use.
Make certain that you and your loved ones receive annual flu shots. Respiratory infections can seriously hurt those who suffer from asthma, so take measures to avoid contracting them. Take standard precautions against any kind of illness, and start washing those hands and getting vaccinations that will protect you from getting very sick.
Know how to use your inhaler properly! Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. The only way the inhaler can help is if the medication can reach your lungs. While inhaling air, spray required dosage in your mouth. Hold your breath still for ten seconds at least in order to let the mist with medicine fill your lungs.
You might want to purchase a dehumidifier to use at home if you have asthma. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. Dehumidifiers remove the humidity by drying out the air that flows through your house.
Make certain that you and your loved ones receive annual flu shots. Respiratory infections can seriously hurt those who suffer from asthma, so take measures to avoid contracting them. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. Tobacco smoke causes your lung function to decrease, increasing the risk of a very severe attack, especially in enclosed rooms without much air flow or ventilation.
Hay Fever
To cut the risk of an asthma attack, keep your house as clean as you can, particularly the bedroom of the person with asthma. Avoid smoking inside, and only let people eat in the kitchen. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
You should be ready to increase asthma treatments if you suffer from hay fever or a cold. Adjusting your medication may be necessary to manage the symptoms of these and other illnesses. Your doctor may prescribe a new medicine or change the dose of your existing medication until the hay fever or cold passes.
Allergens, the common cold and influenza can increase your asthma symptoms. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your regular medication may also need to be combined with other treatments your doctor may recommend.
A yearly flu shot is necessary if you suffer from asthma. Regular vaccinations will help you and your children to avoid lung infections.
Humidity in your home causes an environment where mildew and mold are more likely to grow. They are a nuisance for people with asthma; the asthma attacks they trigger require you to eliminate them. It is best if you keep the air in your home as dry as possible. During winter time, use a dehumidifier if necessary to control humidity while running your heater, and use your air conditioner during summer months to keep air dry.
If you suffer from asthma, you should refrain from sleeping on a pillow that contains feathers. The feathers from a pillow can cause asthma symptoms and decrease your lung function. You should also look into hypoallergenic materials when buying sheets and a comforter.
If you are flying with your asthma medications, especially a large piece of equipment such as a nebulizer, be sure to bring along a written prescription from your doctor. Having written proof that the item in question is in fact medically necessary can cut down on hassles at the security check.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.
Asthma sufferers should avoid close contact with all animals. Even sufferers not allergic to a certain animal need to remember that dust and pollen on the animals can still trigger an attack.