An asthma attack is a dangerous and rather frightening event to experience. However, if you know how to deal with the asthma, you can improve your quality of life drastically. Read the rest of this article for asthma tips and advice.
Do you know which type of asthma you suffer from? Gaining as much knowledge as you can about the type of asthma you have can make your day-to-day activities a little easier. For instance, people with exercise-induced asthma would do well to carry an inhaler in their gym bag! Knowing symptom patterns will help you prevent emergencies.
You should avoid smoking at all costs and being exposed to vapors and perfumes if you suffer from asthma. Stay far away from any tobacco products. You should also consider where you work, as factories may expose you to harmful vapors or smoke.
If you suffer from asthma and you smoke, it’s crucial that you quit. Although smoking is bad for all people, it is especially worse for asthma patients because it cuts off the oxygen supply that you need in order for your lungs to function and keep away asthma attacks.
A good tip that can help your child cope with asthma is to make sure you never smoke around them. Secondhand smoke is a leading cause of asthma, and it can also trigger an asthma attack. It’s best to also keep your child away from places in which others will be smoking.
Get a flu shot every season and make sure your family does as well. Asthma patients should try their best to avoid getting respiratory infections. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
If you suffer from asthma, it is critical that you not smoke. When smoke enters your lungs it cuts off your oxygen supply, and if you suffer from asthma it can make breathing extremely difficult, and result in an increased number of attacks.
If you suffer from asthma, ensure you consume lots of Vitamins E and C. There is some evidence that these two vitamins can improve breathing and lower the frequency of asthma attacks. You can gain vitamins from supplements or the old fashioned way, from food! Your immune system gets a boost with these vitamins, and this helps protect your body against illnesses and asthma.
There are some medications that may contribute to asthma symptoms. Various NSAIDs and aspirin have been reported to do this. You should also pay attention to heart medications you may take, or ones that treat abnormal blood pressure. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Think about buying a dehumidifier if your asthma symptoms are bad. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Dehumidifiers work by pulling the moisture out of the air of your home.
Dust will make you have an attack, so keep the air calm in dirty rooms. This could trigger an asthma attack because this will move the dust around. Open a window to bring clean, cool air inside instead.
Avoid exposure to secondhand smoke because it is as dangerous to asthmatics as smoking a cigarette. When you inhale smoke, especially in close quarters, lung functioning is decreased, and it can trigger an attack.
If you have asthma and find yourself having frequent attacks caused by alleries, it may be time to consider a long-lasting medication. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
Be certain you are aware of what triggers an asthma attack so you can avoid it, or at least be prepared to handle the symptoms. Smoke, pollen, or pet dander are common triggers. Whenever you can, just steer clear of these triggers when you know what they would result in.
If you’re having asthma problems, a dehumidifier is a beneficial purchase. Dust mites are a major source of asthma attacks, and dehumidifiers are great at getting rid of the little buggers. Use a dehumidifier, and the air you breath will be much less likely to cause your asthma to flare up.
If you suffer from asthma, consider using a feather-free pillow to sleep. The feathers from a pillow can cause asthma symptoms and decrease your lung function. This applies to bedding, as well, so it’s best to make sure that everything on your bed is hypoallergenic.
Your asthma treatments will likely increase when you suffer from hay fever or a cold. These illnesses have side effects that can cause asthma to flare up and make an increase in medication necessary. Your doctor might add additional medication until your sickness gets better.
When you are traveling, be sure to carry your rescue inhaler with you at all times. Traveling adds strain on the body and increases your susceptibility to asthma triggers. It’s hard to have much control over your environment when you travel, which makes it more likely you will have some sort of symptoms or an asthma attack.
If you are on the road, be certain to travel with your inhaler at all hours. The stress of travel may temporarily weaken your body and make you more vulnerable to attack triggers. While on the road, it is also hard to control the environment you are in, which also makes an attack more likely.
To stay out in front of your asthma, make sure that you see the doctor to receive regular checkups. You cannot be certain when you will next have an issue with your asthma, or when there may be a better medication available to utilize for your condition.
Look for a support group, such as an online community or a local group. Asthma, particularly if it is severe, can incapacitate you and keep you from going about your daily activities. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
Be sure you understand how to use your asthma medication, especially emergency medication. Asthma is usually treated by using a regular medicine supplemented with a rescue medicine, like an inhaler. It’s crucial that medication for management of asthma is taken regularly, and that rescue medication is also used when appropriate.
Rescue Medication
If you are going to be flying and are bringing your asthma medicine with you, take written prescriptions from your physician with you, especially if you will be taking large equipment like a nebulizer. When you can prove that an item is medically necessary, it can save a lot of time and hassle while working through airport security.
Know how to properly use asthma medicine, especially your rescue medication. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler. Asthma is a lifelong condition; you should correctly take your regular medication and use your rescue medication only as needed.
Dust and other allergens often accumulate in bed sheets. The easiest way to get rid of these triggering agents is by washing all of your bedding using your washer’s hot setting every Sunday. You’re less likely to have an asthma attack while asleep or upon first waking up if your bedding is fresh and clean.
You need to be educated in properly using your inhaler if you suffer from asthma. Don’t make the mistake of thinking that it’s as easy as pumping lightly into your mouth. With each spray, you have to take a deep breath so that the medication gets into your lungs. Proper use of your inhaler is key when you have asthma.
Don’t smoke. If you have asthma, you could have serious health complications from smoking. Smoke greatly irritates the sensitive lungs of the person with asthma, so in addition to not smoking, someone with asthma should avoid people that are smoking.
When you have asthma, it is very important to have regular check-ups with your doctor. Your physician needs to have the opportunity to see what is happening with you, and alter your treatment plan if necessary. You are responsible for ensuring you schedule checkups with your doctor in order for him or her to follow up on you, and ensure you remain healthy.
Any time that pollen counts go up, anyone suffering from asthma would be wise to keep their outdoors time to a minimum. Asthma itself may not be an allergy, many of the same things that affect allergy sufferers also affect those with asthma. Now that you have information on local air quality in most areas, people who suffer from asthma will be able to decrease outdoor activities if there is potential irritants in the air.
You should know how to manage and live with asthma. When you learn more about asthma, it is much easier to deal with. The understanding and treatment of asthma has advanced and information in this article will help improve the quality of your life.
Make sure you keep calm if you are having an asthma attack. Immediately use your asthma inhaler, rest for 30 seconds, then use it once more. If the inhaler does not provide immediate help, get medical help right away. Have someone phone an ambulance or drive you to a hospital. Breathe into a paper bag, which will reduce your breathing rate during the trip.