Many women have to deal with yeast infections. You might have had a yeast infection yourself. Knowing the symptoms, treatments and causes of yeast infections is important whether you have had one or not. You can treat and cure your yeast infections with this helpful advice.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Don’t use a douche. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. Cleansing the external skin with gentle soap and water should suffice.
Eat yogurt. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Yogurt is rich in acidophilus cultures, or healthy bacteria. This ensures that your balance is restored and the yeast is back under control.
Avoid scented materials around the vaginal area. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. Also, stay away from scented feminine hygiene products. Any dye in decorated or colored toilet paper should also be avoided.
Are you getting enough sleep at night? Your immune system is an important aspect of your fight against the infection. However, when you don’t sleep, you lower your own immune system and you become more likely to get a yeast infection. Focus on maintaining a sleep schedule that is regular, and make sure to get quality sleep.
Try eating yogurt. Grab some yogurt if you start noticing any yeast infection symptoms. Acidophilus, a healthy bacteria, is contained in yogurt. This ensures that your balance is restored and the yeast is back under control.
Scented products should never be placed in your genital region. Your vagina’s pH balance can be disrupted by the chemicals used to scent products. Itchiness and dryness are typical results. Yeast thrives in such an environment. You want to find non-scented versions and be wary of any discomfort or burning sensations.
Tea Tree Oil
Douching is probably one of the harshest and most common causes of a yeast infection. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. Using a douche can upset the bacteria in your vagina. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This works to battle infection and bring back proper pH balance.
If you are not careful, you can transmit your yeast infection to others. Abstain from sex at least a week after your infection is cured. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.
Cotton underwear can be very helpful in your quest to minimize yeast infections. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Full cotton undergarments are the best way to prevent yeast infections. By staying dry, you are more likely to remain healthy and infection-free.
Purchase specialized soap designed for the genital area and use only this for washing these parts. There are many vaginal washes available for sale. They will help protect your vagina’s natural balance and ensure the area isn’t overdried and the flora balance isn’t disturbed. Selecting them rather than typical soaps is a good way to prevent yeast infections.
Yeast Infections
Although it may not be as common as a vaginal one, an oral yeast infection can occur. When you get this, you should take a visit to your physician as soon as possible. Rinsing with saltwater can help to alleviate some of the symptoms of a yeast infection of the mouth.
Try out probiotics if you often find yourself getting yeast infections. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment. By doing so, it aids in decreasing or eradicating the occurrence of yeast infections. You can also buy probiotics in a powder or capsule form.
Keep your privates clean, but avoid douching. Remember, when you are in the shower, the vaginal area needs attention, too. Lightly clean the area, including the folds, with a bit of gentle soap and water. This will make sure yeast doesn’t grow in those locations. However, you do not have to douche, as this can bring on an infection.
You’ll never suffer again when you use what you’ve learned here. This knowledge is important to help you be prepared if you get a yeast infection or to treat one you may have now.
If you suffer from recurring yeast infections, it’s important to try and figure out what’s causing it. At the same time, it is hard to identify a culprit immediately, so examine your lifestyle objectively. Yeast infections can be caused by contraceptive use, sexual encounters, clothing choices and diet.