Read on if you’re confused about what to do about your hemorrhoids. Many people are confused about what they need to do regarding hemorrhoids. Learning more about this condition is the best way to stay in control.
If you have hemorrhoids, you should always keep them clean. Moistened wipes are much better than using toilet paper because it is more comfortable. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Soak the area for 20 minutes or more.
If you have hemorrhoids, you should always keep them clean. Moist wipes clean better than most toilet papers and can feel more comfortable. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
Better personal hygiene can help prevent the formation of external hemorrhoids. Select toilet paper that is soft and doesn’t leave behind a residue, and wipe yourself with a moist wipe after defecating.
A great supplement to take if you have hemorrhoids is Rutin. Weak blood vessels can be the chief cause of hemorrhoids. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. The supplementary recommended daily dose is 500mg.
If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.
Cold Pack
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Your stools will be softer if you are hydrated. Avoid both alcohol and caffeine to avoid dehydration.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.
Ice can be used to reduce hemorrhoid pain. In addition to being itchy, hemorrhoids are extremely painful. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. For ever better results, alternate between an ice pack and a heat pack. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
If you have hemorrhoids, use lemon in your water. Lemon is a soothing fruit that can reduce the irritation you feel. Several glasses of lemon water a day will help you feel better.
Eating whole grains such as whole wheat bread can improve your digestion, which helps reduce hemorrhoids. Your skin can also be less irritated and red after eating this product. By always making the whole grain choice, you will benefit your overall health greatly.
Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
When your hemorrhoids itch, it is sometimes tempting to scratch them. However, you have to refrain from scratching because that could tear them open. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
There are some laxatives that you shouldn’t rely on if you do suffer from hemorrhoids. This kind of medication will only help you on a short term basis. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. A sitz bath is particularly beneficial after a bowel movement. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. This reduces the amount of strain required to pass a bowel movement.
Talk to your doctor to make sure it is hemorrhoids. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. You will rest easier knowing exactly what the source of the problem is. If it does end up being hemorrhoids, your physician can direct you towards the best treatment options.
There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. Soak the area in a warm bath for at least ten minutes per day, then use a cold towel to press against the swelling gently. You can buy a sitz bath at your local drug store for added relief.
You may get hemorrhoids just from heavy lifting. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you are susceptible to frequent hemorrhoid attacks, it is best that you avoid heavy lifting which will only make them worse.
Now that you know more about hemorrhoids, hopefully you can start to alleviate your problem. Always search for additional facts to combine with your existing knowledge in order to maximize your chances for ultimate relief.
You should not rely on laxatives alone to make your stool bearable with hemorrhoids. While laxatives can help in a pinch, they are meant for infrequent use. Ongoing constipation issues should be addressed through dietary adjustments.