Have you been diagnosed with asthma? This article is filled with a number of great tips to help you better manage your asthma.
To keep your child healthy, make sure they are never around smoke. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma. Ensure that your child is not around other people that smoke, either.
To keep your child healthy, make sure they are never around smoke. One of the biggest reasons people have asthma is secondhand smoke. Never allow anyone to smoke around your child, and teach them not to smoke as an adult themselves.
If you suffer from asthma and you smoke, it’s crucial that you quit. Smoking isn’t good for anyone, but it’s worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
You should stay away from anything you might believe which can trigger an asthma attack. For some people, this is allergy related; things like pollen and dust can start an attack. For others, attacks can be caused by physical activities. Know your asthma causes so you can avoid putting yourself in a situation where you may suffer from an attack.
If you suffer from asthma, stay away from the fumes of household cleaning products. Cleaning products contain a plethora of chemicals that are triggers to exacerbating symptoms related to asthma, as well as the attacks themselves. When you are tidying your home consider using natural products that are effective for cleaning rather than traditional cleansers.
Heart Disease
Get a flu shot every season and make sure your family does as well. If you have asthma, try to avoid getting respiratory infections if you can. The preventative measures you can take against such sickness range from simple habits of hand washing to getting your annual flu shot.
Always be very mindful of the type of medications you’re taking. Some meds out there might just trigger an asthma attack. Aspirin along with other NSAIDs can have this effect. Beta blockers can also have this affect, as well as other medications for controlling high blood pressure and heart disease. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
The use of multiple (more than four) household cleansers can cause an increase in asthma attacks. Organic cleaners are also a safer choice since they contain fewer chemical irritants.
If you have asthma that is not covered by health insurance, contact someone in a government agency, like a social worker. It is crucial that you be able to pay for your asthma medications, and a social worker might be able to locate a hospital or clinic for you that offers medications at a much cheaper price.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
If you are dealing with asthma, you would benefit from buying a dehumidifier. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers keep the air in your home dry by eliminating humidity.
If you suffer with asthma, get a flu shot each year. Avoid these infections by making sure your and your child’s vaccines are up to date.
Buy products that are unscented if you suffer from asthma. If you are using scented products like perfume, incense, or air fresheners you should up the level of air pollution in your home. Irritating odors are also given off by new carpeting and paints. Keep the air inside your home clean and fresh, and free of any asthma triggers.
If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. Feathers may trigger asthma symptoms by irritating your lungs. Be sure to keep the same advice in mind for your bedclothes. They should be made from materials that do not increase allergy symptoms.
Your asthma treatments will likely increase when you suffer from hay fever or a cold. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. Your family doctor may recommend adding another treatment or medication to your current regimen until you recover from your illness.
If you plan to take a trip, you must always keep your rescue medication with you at all times. Traveling can put additional strain on your body, making you more susceptible to asthma triggers. It is also hard to predict what will come up or to control your environment when you travel, which increases the chances of experiencing more severe symptoms or an attack.
Think about the benefits of joining an online or in-person support group. Suffering from asthma can mean many days are spent at home with your condition stopping you from participating in a full and fulfilling lifestyle. If you know other asthma sufferers, you can stay up to date on the latest medicines and treatment options.
You may want to join an online or offline support group. Asthma, particularly if it is severe, can incapacitate you and keep you from going about your daily activities. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
Your home might harbor several of the major triggers of asthma attacks. Typical asthma triggers in the home are dust and mold spores. Have an inspector who focuses on allergens and irritants come into your home once a year to help you detect what you have and learn how to remove it. Furthermore, thorough and frequent cleaning will ensure that allergens and other possible triggers do not accumulate in your home.
If you are going to be flying and are bringing your asthma medicine with you, take written prescriptions from your physician with you, especially if you will be taking large equipment like a nebulizer. Having written documentation supporting this medically necessary item will eliminate any hassles when going through the security check point.
Mold and mildew can thrive in a humid home environment. Both mold and mildew are associated with asthma attacks. Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. During the cold, winter months, a dehumidifier can help. In the summer, an air conditioner naturally takes out a lot of the humidity in the air.
Using your preventative inhaler should be done daily. It’s important to know, though, that it can cause sores and infections near your gums and teeth. One way to reduce the probability of such infections is to immediately brush and gargle after inhaling the medicine.
Asthma Symptoms
Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. When you sweep, you are stirring up asthma triggers that can cause you to have an asthma attack. Dust will adhere to a wet towel instead of being loose in the air like feather dusters do where it can aggravate your asthma.
This article laid out many ways to control asthma symptoms. But, you must be persistence in using them. Asthma symptoms won’t be gone for long if you neglect any warning signs for even a brief time. Consider these tips as preventive measures to help you improve your life.
See more than one doctor. Although your primary doctor can treat your asthma, a specialist may be able to provide further help. The allergists, pulmonologists and nutritionists in asthma centers can help you take full advantage of all treatments available.