It can be difficult going through cancer, whether you are the one diagnosed or a loved one. However, there are many wonderful resources, including this article, that are full of suggestions on how you can deal with the effects of cancer.
Avoid the consumption of sugar to prevent the growth of cancer cells. Cancer cells grow faster when they have a supply of glucose, so reducing your intake of sugar could slow down the rate a which the cells multiply. This method is not a substitute for your regular treatments, but it is a healthy choice for maintaining good nutrition as you fight cancer.
You will have a better shot at beating cancer if you detect it early. Set up regular screening appointments with your doctor, so the doctor can test you for cancer cells prior to major symptoms showing. You should also perform regular monthly self-examinations for cancers like testes and breast cancer.
Cancer affects not only the person with the disease, but everyone that loves them. There are a number of cancer treatments in existence, so it’s best to talk to a doctor.
Stop Smoking
Before you start your cancer treatment, learn about possible changes to your body, so that you’ll be able to handle them, if they occur. Discuss the side effects of any drugs or other treatments with your doctor. A wig to deal with hair loss and some make up to restore complexion are essentials during therapy.
It is important to quit smoking immediately if you are diagnosed with cancer. A lot of people that experience cancer make a mistake by thinking that they don’t need to stop smoking because they’re already sick. This however, is not true, as the amount of carcinogens the body receives can be reduced if they stop smoking. A decrease in carcinogens means a better chance of recovery.
Your loved one needs you to really listen to his feelings about his cancer diagnosis. You may find it awkward to do at first, but your loved one will benefit greatly from the opportunity to talk, as well as from knowing that you cared enough to take the first step. Take care not to barge in or volunteer your personal thoughts; this is their time.
There are many people out there who have antiquated notions of cancer. Some individuals may think of cancer as being contagious or you may be unable to do your job. Attempt a policy of honesty and openness.
The chance of developing colon cancer goes down by as much as 40 percent if you engage in regular physical activity. If you exercise on a regular basis, your body is healthier and more likely to fight off any disease. In addition, obesity is a major risk factor for diabetes and other diseases which weaken the body, and make it more prone to cancer. Do what you can to keep your activity level up.
If you know a person who has had a cancer diagnosis, make the effort to hear them out. You may find it hard, but if they are able to talk about how they are feeling, it will help them. Try not to inject your own thoughts or opinions on them; allow them to just vent their own feelings without interruption.
When you quit smoking, you reduce your risk of emphysema and lung cancer, and you also reduce the risk for colon cancer. Tobacco can single-handedly boost the size of polyps found in colons, and the carcinogens in cigarette smoke is easily absorbed by the colon as well. These are just a few more reasons that giving up smoking altogether is a good idea.
Colon Cancer
It is common knowledge that certain fish, such as wild salmon, is extremely healthy. Are you aware that salmon contains Omega-3 fatty acids which help prevent cancer? Eating it a few times per week will help you to keep cancer at bay and enjoy a great meal at the same time.
You should know and be mindful of the signs of certain forms of cancer, such as colon cancer, should you hope to detect it early. Losing weight rapidly and unexpectedly, dark feces and cramping are just a few of the symptoms of colon cancer. If you have any colon cancer symptoms, don’t procrastinate about making an appointment. Early detection is key to keeping colon cancer under control.
What you expect to have happen, and what actually happens, are two different things. Never take for granted the support you receive from others.
The chance of developing colon cancer goes down by as much as 40 percent if you engage in regular physical activity. Regular exercise helps to maintain a healthy body weight, increases overall fitness and reduces the risk of diabetes, which in turn reduces the risk of cancer. So always ensure that some exercise is part of your day.
Try to get your friend or family member to someone that they are able to talk to about their condition. To find your loved one a support group, you could look on the Internet. These groups and websites are very helpful because they give cancer patients a chance to interact, share experiences and vent about common frustrations.
Smokers ought to know that giving up cigarettes doesn’t just cut down on their odds of emphysema and lung cancer, but also colon cancer. Tobacco smoke has cancer-causing agents that get into the colon, and it can also make colon polyps much bigger. These are some of the other reasons why quitting smoking is so important.
Seal up any decks or play sets that were built before 2005. A large portion of the boards that went into constructing these items contained a pesticide that contained arsenic, a known carcinogen. Applying a sealant prevents children from touching the arsenic.
During the treatment process, you should offer to accompany a cancer patient to his or her doctor appointments. Sometimes having more than one set of ears can really help to ensure all of you and your loved ones questions and concerns are addressed.
Make sure that you are aware of, and understand, which symptoms could point towards cancer. Knowing the signs and symptoms will help you to know what to look for as changes begin.
When dealing with cancer, whether it is you or a loved one that is suffering, it is important to be as knowledgeable as possible by reading up on it. Confidence is really important here.
Get enough vitamin E every day. Taking the recommended amount of vitamin E on a daily basis helps prevent cancer. Both sexes can benefit equally in terms of cancer prevention by taking this vitamin. Many popular foods and beverages are loaded with vitamin E.
Do not believe anyone who tells you alcohol will help you. Wine can help prevent cancer, but it is not the wine itself, it’s because of the grapes. Ingesting large quantities of alcohol can actually put you at a higher risk of developing cancer.
Perhaps joining a support group could help you stay positive. It is good to speak to other cancer patients about how they cope with the disease. You can also take your family members here too.
Make sure your skin is always covered when you are outside in the sunlight, so as to reduce your chances of getting melanomas, which are also known as skin cancer. The sun’s ultraviolet light can quickly burn unprotected skin, and lead to potentially fatal melanomas. Use a waterproof sunscreens with an SPF of at least 30, especially if you have Type I or Type II skin, which are especially prone to burning.
Talk to your doctor about your treatment. Ask him to describe the physical effects of the treatment and address any concerns you have. Knowing what to expect will help you go through the process. If hair loss is a given, talk to other people who have gone through the same thing and get recommendations about hairpieces or wigs.
Certain clothing does not protect your skin against dangerous UV rays. You can look for the proper sun protection clothing in stores, or online.
Taking steps to reduce your chances of getting cancer is much easier than trying to treat the disease when it strikes. Avoiding excessive hours under the sun, and sunscreening your body when you do go out, is the best remedy to skin cancer.
Cancer prevention is a much wiser path than treating an avoidable cancer after the fact. For example, reduce your odds of developing skin cancer by taking precautions to avoid prolonged exposure to the sun. If you must be in the sun for long periods of time, you should cover your body with sunblock.
It is important to listen to your body. Whenever you need it, get a little extra sleep. When you feel tired, you may need to change up your diet. Take the time to listen to your body, and do what it is telling you that it needs to have done.
There are foods that help in the battle with cancer. For example, the lycopene in tomatoes is helpful in warding off prostate cancer. Several studies have provided evidence of this.
Certain foods are known combatants of specific cancers, like the documented benefits of tomatoes against prostrate cancer. Many studies have been produced showing the type of foods that help fight cancer.
No level of alcohol consumption has been found to be safe in terms of contributing to your overall cancer risk. Drinking excessive amounts of alcohol makes you far more vulnerable to certain types of cancer. Esophagus, mouth and throat cancers are all potential threats from over-drinking. If you do drink alcohol, keep it to a minimum.
While some screenings are designed to detect cancer, others will look for problems that could be precursors to cancer and help with preventing it. Time flies by, and it is highly important to make sure you do these screenings and tests whenever its time.
Regardless of the situation, cancer is going to be a difficult disease to manage. Cancer is one of the leading causes of premature death in the world, and thus it instills great dread in patients and those who love them. However, as you read in this article, there are many things you can do to win your fight against cancer. If you follow these in conjunction with your doctor’s orders your chances of winning will be increased.
Remember to let anyone you know with cancer know how much you love them. While it’s true that action speak louder than words, all your actions carry far more meaning when accompanied by these three words. You can do this to let them know everything is okay.