Having white teeth will improve your smile and give you confidence. If you currently have stained teeth and are ashamed of your smile, you have every reason to try teeth whitening. Use the advice you are about to read to get good results as quick as possible.
We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Try rubbing the inside of a lemon or orange peel over your teeth for extra sparkle and whiteness. For better results, add a little salt to the lemon or orange peel.
Research has shown that some fruits make natural teeth whiteners. Oranges and strawberries are great for whiter smiles. You can make a paste from strawberries. Mash them and put them around your teeth for about five minutes. Additionally, you can rub an orange peel. This can whiten your teeth.
Many of these products don’t work any better than just regular whitening toothpaste. Your dentist is a great source of information, so ask him if he can recommend any particular brands.
Raw foods, especially fruits and vegetables keep your teeth healthy. Sugared and processed foods are bad for the teeth and discolor them. Stay away from this type of food for healthy teeth. You should also avoid snacking all the time if you want a nice smile.
Carefully read directions on whitening products before you use them. Instead, it will irritate your mouth, inflame your gums and could even damage your teeth. Limit your use of these products to the length of time stated in the directions, but no longer.
Teeth witening strips are easily accessible and economical. Simply leave the strip on your teeth for the amount of time suggested by the manufacturer. Whitening strips used to be a popular whitening of the teeth method, but because of their bad results, their popularity has faded.
Make a whitening toothpaste with baking soda and peroxide. Brush your teeth with this for 5 to 10 minutes. Do not brush too hard. This mixture can be a little irritating to the gums.
Mouthwash is great at fighting germs, but if you’re trying to whiten your teeth, it may be working against you by causing stains and discoloration. If you have to use a mouthwash, find one that is not a bright color and that is not as strong as some of the others.
If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. A dental professional can very effectively remove stains and tartar build-up. This cleaning is recommended at least once, preferably twice a year. Professional cleaning makes your teeth whiter and brighter and helps prevent gingivitis and dental caries.
Always remember that you should brush your teeth twice a day, and floss as well. This helps you fight plaque before it can build up and make your teeth look nasty and discolored. Be sure to take your time and really floss well at night time before bed time to avoid having all of that plaque sitting on your teeth for eight hours while you sleep.
One of the quickest, most simple things you may do to get that beautiful smile is the use a whitening toothpaste. Whitening toothpaste has been specifically designed to target both stains and plaque. In the long run, your teeth will appear brighter as the stains are removed through time.
If your teeth are gray, whitening agents won’t help much; they work best with slightly yellowed stains. Teeth with significant staining my need multiple sessions.
After you have your teeth professionally whitened, make sure that you drink clear liquids. You want to do this for about three or four days at a minimum. Your teeth can absorb colors during this time from foods that you eat or drinks you sip on.
Sip through a straw to avoid staining your teeth with liquids you drink. A straw whitens teeth by decreasing the amount of time it takes your beverage to stain the teeth. The liquid is naturally guided toward your throat and does not generally contact your teeth.
Include high-fiber fruits and vegetables in your diet to make use of their natural cleaning effect on your teeth. Some examples of this are cucumber, apples, broccoli, and carrots. You should eat them when they are raw, and make sure you chew them all the way; this will give them a chance to take effect on your teeth. Chew on both sides of your mouth so that all of your teeth will be cleaned.
Do not continue whitening your teeth at home if you experience discomfort in your teeth. When you use the products that are supposed to whiten your teeth, you may experience increased sensitivity and inflammation. If pain or other uncomfortable sensations arise, do not use at-home whitening products until you consult with your dentist. He or she may have suggestions for alternate procedures that will be more comfortable.
Although bleaching is a very effective teeth whitening method, having the procedure done too often can cause porous teeth and damaged enamel. It can increase the sensitivity of your teeth, and make them more prone to staining.
Talk to your oral professional to make sure that it is okay to start a tooth whitening process. If you know that you will need major dental work done in the near future, delay your whitening teeth procedure until the work has been completed.
If you want immediate white teeth, your dentist can help. Teeth whitening is not just a cosmetic problem. Your dentist will be able to direct you on how to whiten your teeth the proper way. This can help you avoid serious damage to your teeth and mouth in the future. Be smart, and consult a dentist about your teeth whitening regiment.
If you are uncomfortable about your teeth color, your dentist can give you information about whitening teeth options. Whitening of the teeth may only seem like a cosmetic change that is simply wasting money. However, it is worthwhile if whiter teeth help your appearance and give you confidence.
A whitening treatment that is based on a mouthpiece must fit your mouth perfectly. If the tray does not fit snuggly, chemicals from the whitening gel can seep out resulting in gum irritation. If you have this reaction, make sure to stop using it immediately.
Dark Drinks
It makes sense to consult with a dentist if you are unhappy with the coloration of your teeth. Even though some dismiss it as a waste of time and money, teeth whitening can improve the quality of your life and give a big boost to your self-esteem. This makes purchasing whitening products a worthwhile investment.
Keep your teeth whiter by rinsing your mouth with water right after consuming drinks that cause staining. When you use water to chase dark drinks, such as tea, coffee and wine, the water will stop the pigment in those beverages from staining teeth. Additionally, you can use a straw to prevent dark drinks from making much contact with your teeth and switch the milk you use in your coffee from skim to 2% milk.
Try using a whitening toothpaste. Whitening toothpastes are not as effective by themselves as other whitening methods, but they do help. These toothpastes use a silica abrasive that is mild and doesn’t damage your teeth’s enamel.
As was stated before, whitening of the teeth can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you’re proud of can make all the difference in your life. If you apply these simple methods, you’ll see how easy it is to get a great smile and beautiful, white teeth.
An electric toothbrush can speed up the teeth whitening process. These toothbrushes can attack and remove stains from foods, wine and tobacco. They work by removing yellow tints that have become integrated into the enamel of the teeth.