Do you have asthma and feel like you wish you knew more about this condition? You aren’t the only one! There are lots of people who want the straight dope about asthma, but aren’t sure what information is authoritative. The things that you will read about asthma in this article might be a surprise for you.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking isn’t healthy for anyone, but if you are afflicted with asthma, preventing oxygen from getting to your lungs is just begging for an attack.
Do not smoke around your children if they have asthma. Second-hand cigarette smoke is a leading cause of asthma. Always ensure your child is in a smoke-free area.
There are medicines out there that may increase your chance of triggering asthma symptoms. Some NSAIDs and aspirins will do this for you. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. If you have asthma and these other conditions, let your physician know.
If you have been diagnosed with asthma and you are a smoker, it is time to quit. Smoking isn’t good for anyone, but it’s worse for those with asthma. It cuts off the oxygen supply that your lungs need to function properly to keep away the asthma attacks.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. Don’t smoke! Avoid breathing in vapors from smoke or other chemical-type fumes. These irritants can be a trigger for a severe asthma attack. If you see people smoking in your vicinity, you should get away from them as soon as possible.
Keep clear of anything that you know to be a trigger for your asthma. For some people, this is allergy related; things like pollen and dust can start an attack. For others, physical activities can cause them. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
Make sure that you and your loved ones get a flu vaccination yearly. If you suffer from asthma, it is best to avoid respiratory infections of any type as much as possible. It is important to do things like hand washing and receiving proper vaccinations.
Asthma is an ongoing disease and requires ongoing health management. Make sure you are taking the right medications to control your everyday asthma symptoms, and have a quick relief medication on hand if you have an attack. Discuss treatment strategies with both your primary care physician and your allergist.
Vitamins C and E can greatly assist you in fighting asthma attacks. These vitamins are thought to help improve lung function and control asthma symptoms. These vitamins can be easily obtained, either through your diet or a supplement. Loading up on these vitamins will energize your immune system, aiding your body in preventing the illnesses that worsen or trigger asthma.
Everyone in your family, including you, should get the flu vaccination every year. If you are afflicted with asthma, avoid getting any infections if possible. Common method of avoiding illnesses can be very effective. Keep your vaccinations up to date and wash your hands frequently.
Consider buying a dehumidifier for the home if you have asthma. If you lessen your humidity in the house, you will stave off dust mites that may make your asthma flare. Air is kept dry by dehumidifiers by sucking the humidity out of it.
If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. These vitamins help reduce asthma flare-ups by improving lung function. These vitamins can be easily obtained, either through your diet or a supplement. The vitamins work to strengthen your immunities, thereby warding off sicknesses that tend to exacerbate asthma.
To minimize the chances of triggering a bout of asthma, keep your house extra clean, particularly rooms where asthma patients sleep. Only eat in the kitchen, and never let anyone smoke inside the house. Once you have cleaned your house, air it out; you should also eliminate utilizing any toxic chemicals inside.
You might want to purchase a dehumidifier to use at home if you have asthma. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers work by taking the humidity out of the air.
Receiving a regular flu shot is a great tip to implement if you or someone you love suffers from asthma. Stave off these infections immediately by getting your vaccinations yearly.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Choose instead organic products that are not filled with harmful chemicals.
You should understand what triggers your asthma attacks in order for you to avoid these causes or prepare yourself for managing your symptoms. A lot of asthma sufferers have some triggers in common, like pollen, smoke and pet dander. Try to avoid these items as much as humanly possible so as to not trigger a full attack.
If you suffer from asthma, it is best to buy unscented products. Products with a strong smell such as air fresheners, incense or perfume can trigger asthma attacks. Fresh paint and new carpeting give off odors that can irritate sensitive airways. Aim to make the air inside your home allergen free, and as fresh and clean as possible.
You must have regular asthma reviews, even if you are not having any problems. Flare-ups can occur at any time; plus, your doctor may have a new medication that he or she can offer you that will make your treatment safer and more effective.
If you have asthma, or if your children have asthma, it is vital that you receive the flu shot yearly. Get yearly vaccinations to keep these potential infections at bay.
Find a good support group in the Internet or in your area. Suffering from asthma can mean many days are spent at home with your condition stopping you from participating in a full and fulfilling lifestyle. Also, communicating with other people with asthma will keep you in the know about changes in how the condition is understood and treated.
Make sure you are aware of what triggers your asthma so you can avoid it or prepare properly. Generally, it is found that items such as smoke and pollen can trigger attacks in those that suffer with asthma. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
When it’s colder, wear a shawl, scarf or muffler that will cover your mouth and nose to avoid asthma attacks. This will warm the air up before you breathe it into your lungs. Cold air can be a nuisance and breathing it has actually proven to trigger asthma attacks. This is especially true for younger children who have severe or moderate asthma.
Travel with your rescue medication on your person at all times. Traveling causes extra strain on your already stressed body, which makes your body more susceptible to bothersome asthma triggers. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
It is essential that you learn the proper ways to use all of your asthma medications, especially those used in rescue situations. Asthma is usually treated with an everyday medication that is sometimes supplemented with an emergency treatment, like an inhaler. Asthma is a serious, chronic health condition, and it’s vital that you take medicine to manage the disease properly and use the rescue medications as directed.
Make regular asthma checkups with your doctor, even if you are not having any issues come up. Your health care provider may have new prescriptions that could benefit you in case the need arises.
When you clean house, it is recommended that you clean your floor with a wet mop instead of sweeping it. The action of sweeping can swirl up a whole cloud of asthma-triggering particles. In the same vein, choose a damp rag as opposed to a feather duster when dusting, as this prevents dust from flying about.
Join an online or offline support group. Asthma is a disease that can affect your everyday life and prove debilitating in so many ways. Also, other asthma sufferers can alert you to scientific breakthroughs and changes, such as new medications.
Allergens and asthma triggers, such as dust and pollen can cling to your bed linens. You can get rid of these by washing your sheets and other linens in very hot water each week. These fresh, regularly washed linens can help you breathe easier when sleeping.
In summary, it is commonplace for asthma sufferers to want to know more about the condition which harms their everyday life. The valuable information in the above article will help you feel more confident in dealing with your asthma, and start feeling better fast. Use this advice to improve the situation that asthma is creating for your life so you can get back to the business of living!
See a specialist. The first place to consider visiting is your main doctor, but they might also be able to recommend a specialist. Asthma centers, pulmonologists, nutritionists and allergists can all work with you, making sure you are getting all the treatment you need.