The lungs are absolutely essential to living a healthy life, everyone knows that, but what everyone doesn’t know is how to live and maintain their stamina whilst suffering from asthma. However, asthma doesn’t mean the end of fun and happy health; there are many ways to manage the disease and remain safe and healthy. Use this article’s advice for a healthy life with asthma.
If you suffer with asthma, avoid cleaning products. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. If you’re the one that cleans your home, try organic or natural cleaning solutions that are much less risky to your health.
A good tip that can help your child cope with asthma is to make sure you never smoke around them. Secondhand smoke is something that can lead to serious asthma. Make sure you keep your child away from other people who are smoking, too.
If your asthma attacks are severe, you may want to speak with your doctor about a long lasting injection of medication to control your symptoms. An antibody medicine known as omalizumab is very effective at countering asthma attacks related to allergies. Ask your allergist about it.
Asthmatics should not smoke. If you smoke – quit immediately. Smoking is, of course, unhealthy for anyone. The habit is even more dangerous for asthma patients, however, because anything that reduces the amount of oxygen reaching the lungs can trigger an attack.
Talk to your doctor about getting a leukotriene inhibitor if you have asthma. These inhibitors can prevent leukotrienes. Leukotriene, a chemical substance, can cause asthma attacks by causing inflammation. When used properly, an inhibitor can help reduce symptoms and prevent attacks.
Heart Disease
Everyone in your family, including you, should get the flu vaccination every year. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection. Take the right steps to stop yourself from getting sick, wash your hands and get the right vaccines.
There are medications that can unknowingly cause asthma-like symptoms. Some anti-inflammatory drugs, such as aspirin or ibuprofen, can flare up asthma symptoms. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
If you have asthma, get a dehumidifier for your home. A reduction in humidity will also lessen the amount of dust mites in your home. This lessens the chance of an asthma flare up. Dehumidifiers keep the humidity out of your home by keeping the air dry.
Asthma is a disease that is ongoing and must be attended to every day. You need to keep taking your medications to control the asthma symptoms every day, and if an attack should occur, you should have quick relief medication at your disposal. To determine the best options for you personally, consult your physician and an allergist.
If you are an asthma patient, you may want to sleep with a pillow that does not contain feathers. Pillow feathers are known to worsen asthma and affect the lungs. You should also look into hypoallergenic materials when buying sheets and a comforter.
It is crucial that you stay away from all types of cigarette smoke if you suffer from asthma. Never smoke yourself! Avoid vapors and chemical fumes from cigarettes. Inhaling these substances may trigger an unstoppable asthma attack. If others are smoking and you are nearby, get away from them immediately.
Some of the major causes of asthma, and triggers for asthma attacks, can exist right in the home. These triggers include dust, spores and mold. To lessen the risk of an asthma attack and to stay healthy, have your house inspected every year by an inspector, and remove those agents when they have been identified. On top of that, doing housecleaning regularly can prevent build up of these particles.
Avoid using a fan in any room that has excessive dust. An asthma attack can be easily triggered by the moving dust. It is much better to open a window when you are in need of some air flow.
Mold and mildew will often grow in a humid home. You can get asthma attacks because of these substances. A dry home will help you out a lot more. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
Everyone in your family, including you, should get the flu vaccination every year. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. This includes preventive measures against sickness, such as practicing good hygiene and getting all recommended vaccinations.
When flying and bringing along asthma medications and equipment, be sure to pack your prescriptions. This is especially true for large items like a nebulizer. Having written documentation supporting this medically necessary item will eliminate any hassles when going through the security check point.
If you are dealing with asthma, you would benefit from buying a dehumidifier. Decreasing the humidity in the house decreases dust mites, which decreases asthma flare ups. Dehumidifiers remove the humidity by drying out the air that flows through your house.
Monitor how often, per week, you find it necessary to use your inhaler. Using it more often than twice weekly means that you should have your asthma assessed by a doctor. Counting how many times you reach for your inhaler can be a good aid to remind you of what environments you need to control and what else you may need to manage.
To minimize the chances of triggering a bout of asthma, keep your house extra clean, particularly rooms where asthma patients sleep. Do not allow smoking in your house, and keep food in your kitchen. If you clean with any harsh chemicals or bleach, make sure to ventilate thoroughly afterwards.
Keep in mind that mopping your floors with a wet mop will cause less asthma problems than sweeping will. Sweeping stirs up dust and other things that can trigger your asthma. Using a damp rag instead of a feather duster when you dust will lessen the spread of these triggers.
Stand ready for a boost to your asthma treatment should you suffer from illnesses like colds or hay fever. The side effects of many illnesses can flare up your asthma so bad that you have to have an increase in treatment. Your doctor could add another treatment into your regimen until the illness is better.
If you have asthma consider staying away from pets or animals. While an allergy to animal hair or dander is a possible asthma complication, even those sufferers free of such allergies can experience an asthma attack caused by the dust and pollen all animals tend to carry along with them.
A humid home environment is a healthy environment for mildew and mold to develop. These substances can easily trigger asthma attacks. Thus, keep the air in your home as moisture-free as possible to avoid asthma-related problems. Use a dehumidifier during the winter time so that you can keep humidity in control when you use a heater. You can use the air conditioning in your household during summer time to get the same affect.
Your bed linens are where pollen, dust and other allergens like to collect. You can avoid this by making sure to wash your bed linens in hot water at least once a week. These fresh bed linens will let you breathe easier when sleeping.
Asthma Attacks
Asthmatics should avoid smoking tobacco products whenever possible. If you have asthma, you could have serious health complications from smoking. A person with asthma has sensitive lungs that can react adversely to smoke, causing an asthmatic attack. So an asthmatic should not even be in a room where other people are smoking.
During the colder months, avoid asthma attacks by wearing a scarf, shawl or muffler that covers the mouth and nose. This way, the air will be warm before entering your lungs. Breathing in cold air tends to start asthma attacks, especially with younger children that have severe or moderate asthma.
Asthma sufferers should definitely stay indoors more when pollen increases. Even though asthma is not technically an allergy, those who suffer from allergies often find their condition is exacerbated by the same irritants and triggers that those afflicted with asthma are affected by as well. Now that you have information on local air quality in most areas, people who suffer from asthma will be able to decrease outdoor activities if there is potential irritants in the air.
Asthma is a health condition that usually develops over a period of time, and has symptoms that may not be obvious. There have been a few cases where a person dies from their first attack, because they didn’t know they suffered from the condition. Because of this, if you notice that you have trouble breathing or are constantly coughing, you may want to visit your doctor. They can tell you if you have asthma and if there is a medication that you should be taking. Your doctor can also tell you if there is something you can do to prevent asthma from developing.
If you suffer from asthma and allergies, make sure you clean your humidifier before using it. Bacteria can breed inside of the machine due to the moisture, which can exaggerate your allergies or asthma.
Fighting asthma is a life long battle, but it can become easier with each day if you follow good advice, such as that given here or from your doctor. Your asthma can be under control, but at the same time you can be on the look out for new, more effective treatments.
Check in with your doctor regularly to ensure that you are maintaining your asthma condition correctly and successfully. At your doctor’s visit, the doctor will evaluate your asthma and make any changes to your treatment plan if they are required. It is up to you to work with your doctor at regular appointments to keep your treatment plan working.