Do you suffer from asthma and wish you were more knowledgeable about this condition? You aren’t the only one! A lot of people want to learn more about asthma; however, they do not know how to go about it. Read the article below for lots of asthma information.
Never smoke around a child with asthma, or you could kill them! Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma. Make sure you keep your child away from other people who are smoking, too.
If you suffer from asthma, don’t smoke or expose yourself to smoke, fumes or vapors. You must abstain from using any tobacco products. Also, when job hunting, you need to take into consideration whether or not you will be exposed to anything detrimental to your condition while on the job.
You may want to use a leukotriene inhibitor if your asthma is being particularly problematic. These medications prevent the production of leukotrienes. A leukotriene will cause inflammation in the respiratory system, causing an asthma attack. Using an inhibitor will counteract the negative effects of leukotriene, thereby decreasing the occurrence of asthma attacks.
When you have asthma, it is vital that you avoid cleaning products. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. If you’re the one who regularly cleans the house, look for natural cleaning products which are much safer to use.
An annual flu vaccination is highly recommended for yourself and your family. Asthma patients should try their best to avoid getting respiratory infections. You can start by taking simple precautions, such as washing your hands and getting proper vaccinations when due.
You might want to purchase a dehumidifier to use at home if you have asthma. By decreasing the humidity you have in your home, it will decrease the dust mites, which will then decrease your asthma from flaring up. A dehumidifier works to dry the air by removing moisture.
If you have asthma, avoid people who smoke. When you breathe in smoke, especially in small spaces, it diminishes breathing ability, which greatly increases the probability of an asthma attack.
Keep your home meticulously clean to reduce attack potential if there is an asthma sufferer living there, especially the bedroom. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. After cleaning around the house, open windows and allow fresh air into the house. This can reduce the smell and pervasiveness of household cleaners like bleach.
When suffering from asthma, make sure to choose products that are unscented. Scented products should be avoided, such as air fresheners, perfume, and incense. These can increase the amount of air pollution in the home and even trigger an attack. Other asthma irritants include fresh paint fumes and new carpeting. Keep the air inside as fresh as you can.
Sleep with a feather-less pillow if you have asthma. Feathers can aggravate symptoms of asthma and lower lung function. This applies to bedding, as well, so it’s best to make sure that everything on your bed is hypoallergenic.
Mold and mildew will often grow in a humid home. These are harmful substances that can trigger asthma attacks. Therefore, it is important to make sure your home is dry. During winter, use a device to dehumidify in the winter, and air condition in the summer.
Asthma Attacks
Be sure you understand how to use the medication you’re given for asthma properly, especially your rescue medication. Typical asthma treatment includes regular medicine supplemented by a rescue inhaler. Because asthma is a chronic condition, it is important to take management medication properly and to use rescue medication appropriately.
Some of the main triggers of asthma attacks happen right inside the home. These triggers include dust, spores and mold. To reduce asthma attacks and stay healthy, have an inspector remove any harmful agents yearly. On top of that, doing housecleaning regularly can prevent build up of these particles.
If you are taking your prescriptions with you on a flight, make sure to take your prescription. When you can prove that an item is medically necessary, it can save a lot of time and hassle while working through airport security.
Mold and mildew can thrive in a humid home environment. These substances can easily trigger asthma attacks. You should therefore try to keep your home dry. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
It’s a very good habit to use your asthma inhaler as a daily preventative, although the drug residue can cause issues for your gums and teeth. A good way to prevent these complications and side effects is to brush your teeth and gargle immediately after using your inhaler.
You can wear warm things like a shawl, muffler or scarf, which can help cover your nose and mouth in the colder months. This helps warm the air prior to it entering your lungs. Breathing cold air can trigger severe asthma attacks. This is especially true for young children with asthma.
For people with serious asthma, exposure to household pets should be limited. Having an allergy to dander or animal hair could be possible asthma complications, even sufferers free of these kinds of allergies could still have an asthma attack that is caused by pollen and dust animals seem to carry around with them.
The development of asthma symptoms can occur over time and they can be difficult to pinpoint and diagnose. There are many cases where people have died from their first asthma attack, without even being aware that they were at risk. Therefore, if you have trouble breathing or a constant cough, you may want to seek a medical professional to determine if you have asthma. Your physician can also determine whether you need medication for either asthma prevention or asthma treatment.
Bed linens can collect dust, pollen and other allergens, all of which can further aggravate asthma. If you put your pillowcases and sheets in hot water weekly, these inducers will be reduced or completely eliminated. You will find that having fresh linens will make your breathing while sleeping much easier.
When you fly, make sure to take along prescriptions or doctors’ notes for all of your asthma equipment and medications, especially if they are unusual. Carrying written prescription information will help you to avoid security hassles, and you won’t have to worry about your medication being confiscated.
If you have asthma, don’t smoke. The dangers surrounding smoking are well documented, but for asthma sufferers the issues can be much more serious. Asthmatic lungs are extremely sensitive, and should not be exposed to smoke. Someone who has asthma should not only avoid smoking, but should also try to avoid being exposed to people smoking in their vicinity.
While using an inhaler can potentially cause mouth or gum sores, it is still important to use it daily if you suffer from severe asthma. You can prevent these side effects with proper tooth brushing and gargling after you use your inhaler.
If you’re finding that you need to use your inhaler 3 or more times a week, it’s best to talk to your doctor about switching medications. Frequent asthma attacks indicate that your inhaled medication isn’t keeping your asthma under control. It also isn’t working right if you’re having to refill the inhaler more than two times a year.
Asthma Sufferers
Eat more foods that contain vitamin B6. This vitamin, which is sometimes called pyridoxine, offers many benefits, including reducing the overall frequency of severe asthma attacks. This vitamin boosts the production of a molecule that helps bronchial tissues relax. Bananas contain B6, as do many other delicious foods.
It is no surprise that newly diagnosed asthma sufferers want to learn all they can about their condition. The reason for this article’s creation, is to help you and other asthma sufferers to learn more about their condition. Use the advice from this article in your own life, and you just might find living with asthma is not as bad as it seems!
Gradually increase your strength, and lung capacity. Avoid attempting a strenuous workout if you know that it will likely trigger an asthma attack.