It is common to be scared when a doctor gives you a diagnosis of asthma. There is no cure for asthma, as it is a chronic disease. That doesn’t mean you need to curl up into a ball doing nothing, for fear that doing anything else would bring on an asthma attack. You will have to make a few changes so you can live as comfortably as possible.
If you suffer from asthma, don’t smoke, and avoid exposure to secondhand smoke. This means you need to keep away from tobacco products and only seek out jobs where you aren’t exposed to any harmful chemicals, smoke or vapors.
If asthma is something you suffer from, do not smoke or spend time around smokers, much less any source of vapors and fumes. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.
A great idea to help your child with asthmatic problems is to avoid smoking in any areas they frequent. It has been medically proven that smoking can cause asthma or make existing symptoms worse. It’s best to also keep your child away from places in which others will be smoking.
Do you know what type of asthma you have? If you know as much as you can about the kind of asthma that you have, you can find out how to battle it day-by-day. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler with them inside of their gym bag. Learn what activities trigger your symptoms, and prepare accordingly so that you’re never caught without your inhaler during an asthma attack.
When you suffer from asthma, avoiding cleaning products is really important to do. Cleaning products are often full of chemicals, and breathing those chemicals in can irritate your lungs. When you are tidying your home consider using natural products that are effective for cleaning rather than traditional cleansers.
If you have any children who suffer from asthma, avoid smoking around them at all costs. Secondhand smoke is almost as dangerous to asthmatics as actually smoking a cigarette. Always ensure your child is in a smoke-free area.
Asthma sufferers should avoid smoking cigarettes and any place that has cigarette smoke. You should not smoke yourself! Stay away from vapors and all chemical fumes so you are not able to breathe them in. This can set off an Asthma attack that you might not be able to stop. Never visit a home or establishment where people will be smoking, and if people start to smoke, walk out.
Avoid Cleaning Products
Don’t turn on any fans if you see that your room is dusty. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. Encourage air to flow throughout the room by just opening a nearby window or door.
When you have asthma, it is vital that you avoid cleaning products. Many chemicals that are in these products can cause the triggering of asthma attacks. While anyone responsible for cleaning their home can’t avoid cleaning products altogether, it’s best to only use natural products.
If you are having trouble dealing with asthma, a leukotriene inhibitor might be of good use. A leukotriene inhibitor works by preventing leukotrienes. Inhibiting this chemical can lead to a decrease in asthma symptoms. Leukotriene is an oral therapy for the treatment of asthma, but it is not as effective as inhaled corticosteroids.
In order to prevent asthma attacks, keep away from triggers. For some people, this can be pollen or other allergy triggers. For others, certain physical activities may be the trigger. Do your best to understand and figure what exactly triggers your asthma so that you know what you need to avoid.
Travel with your rescue medication on your person at all times. Traveling to different places might expose you to unexpected triggers, as your body is put under more strain when you travel. You also have less control of your surroundings while you are away from home, so it is difficult to avoid potential triggers and to maintain control over your attack.
Asthma is not a curable disease and will require life-long health management. Make sure that your daily routine includes taking appropriate medication to keep you free of asthma symptoms, along with additional medication to treat you for any sudden asthma attacks. To find which treatment options are the best for you and your condition, make sure you speak with a doctor and allergist.
A lot of the main causes, and triggers, of asthma may exist right in your home. These can include dust, mold and spores. To reduce asthma attacks and stay healthy, have an inspector remove any harmful agents yearly. Cleaning the house on a regular basis will also help prevent the buildup of these hazardous substances.
If you suffer from asthma and you are not eligible for health insurance, speak with a social worker. A social worker can possibly help you with finding treatment and low-cost medications.
Mold and mildew will often grow in a humid home. These fungi are both common triggers for asthma attacks. Therefore, try and keep the home dry. Whenever you use a heater, you should use a dehumidifier, and air conditioning will help in the summer.
You and your loved ones need to get a flu vaccination every year. People who have been diagnosed with asthma should exercise extreme diligence in avoiding other respiratory conditions. The easiest way to start is by performing routine hand-washing, limiting your touching of surfaces while in public places, and getting vaccinations recommended by your doctor.
Asthma is a condition that typically will develop over a long period of time, with symptoms that are not very obvious. Some people have even died from having an asthma attack, and they didn’t even know they had asthma. Because of this, if you notice that you have trouble breathing or are constantly coughing, you may want to visit your doctor. They can tell you if you have asthma and if there is a medication that you should be taking. Your doctor can also tell you if there is something you can do to prevent asthma from developing.
Asthma Attack
While using an inhaler can potentially cause mouth or gum sores, it is still important to use it daily if you suffer from severe asthma. One effective way in preventing these side effects and problems is to brush and gargle right away after you use your inhaler.
It is best to use products that are unscented in the home with someone who is asthmatic. Scented products such as air fresheners and perfumes can trigger an asthma attack. In addition, paint that is fresh or carpet that is new release odors that can cause breathing irritations that lead to an asthma attack. Keep the air inside your house as fresh as you can.
Make sure you count how many times, within a week, you have to use your inhaler. It is possible that your asthma may be out of control or that there are extenuating circumstances that are exacerbating your condition. You are able to judge how the environment around you effects your body by how many times you need to use your inhaler.
If someone in your home has asthma, make sure to keep a clean house, especially their bedroom so that the risk of an attack is reduced. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. After you clean, let the house air out completely, and stay away from using any harsh chemicals (especially bleach) inside.
If you are cleaning, you should use a mop that is damp instead of a dry broom. When you are sweeping with a broom, you stir up triggers like dirt and dust mites that can cause you to go into an asthma attack. Dusting can actually just move the dust around, sending particles into the air, and into your lungs triggering an asthma attack, so try wiping things down with a damp cloth to minimize the amount of allergens you are exposed to.
Allergens, the common cold and influenza can increase your asthma symptoms. Treatment may be increased in these cases as many illnesses have side effects that can cause flare ups in your asthma. Your doctor might add additional medication until your sickness gets better.
Consider using more than just one doctor. It’s true your primary doctor should be your main source for all your asthma help, but it may be wise to see one or two asthma specialists. Asthma doctors, allergists, and pulmiologists are the people who you want to consult with to help with asthma.
Figure out your asthma triggers. Once you know what they are, you can change your lifestyle to prevent asthma attacks. If you can’t avoid a trigger, you can pack your inhaler, take allergy pills or engage in other preventive measures so you don’t have an attack. Asthma sufferers generally have different triggers in common like pollen, pet dander and smoke. Whenever possible, avoid those substances that trigger either symptoms or full-blown attacks.
Always try your best to remain calm if you begin having an asthma attack. Locate your inhaler, inhale deeply with the spray, and allow 30 seconds to pass before you reuse it. If you feel your ashtma attack worsening, get immediate help. Have some one call for an ambulance or take you to the hospital. On your way to the hospital, breath in and out in a paper bag in order to help calm yourself and get your breathing down to a normal pace.
A humid home will cause mold or mildew to appear. These substances are prime triggers for asthma attacks. Therefore, you should always strive to maintain a dry home. When you are using a heater in winter time, you can run a dehumidifier for help controlling humidity. In the summer, running your air conditioner will allow you to keep your humidity down.
If you’re finding that you need to use your inhaler 3 or more times a week, it’s best to talk to your doctor about switching medications. Frequent use of the rescue inhaler means that your management medicine is not working as it should. Additionally, if you must have your inhaler refilled more than two times in a year, you should consult your doctor.
Dealing with asthma is rather like being a Boy Scout; the important part is to be prepared. Knowing about your personal asthma situation and how you can effectively manage it on a daily basis is going to help you avoid crises. This article can help you build some knowledge to fight it.
Educate yourself to the maximum regarding asthma. The more you know, the more proactive you’ll be in your own treatment. Stay as current as you can to ensure you get the best possible care. You can only achieve this by researching your condition, as well as, the treatment options available to you.