Do you have problems with allergies every spring? Has the problem become so bad that you actually dread the times when your allergies are at their worst? Fortunately for you, this article contains a collection of tips and advice that will help allergy sufferers survive allergy season. Read on and learn about things that can benefit you when it comes to your allergies.
Test out allergy medicine at home before going anywhere. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Bathrooms should be ventilated to reduce mold and mildew. Mold and mildew thrive in damp environments. Air out towels well immediately after use. If you use a sponge or cloth in the shower, air them out well, and launder them often. If this isn’t a option, open up a window in order to let fresh air circulate around.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. This could cause allergens to enter your home. Use a HEPA filter in your air conditioner; this will help to get rid of indoor allergens. The filter will help your breathing, even though it may not seem fresh.
Not a lot of people realize it, but their actual bodies can be the reason they’re suffering from allergic reactions. This can harm you at night. During the day, your body and your clothing gets covered with pollen and dust. At night, as you retire into bed, your airways can be affected by these items. Before going to sleep, you should shower or change your clothes.
If at all possible, do not bring rugs or carpets into your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Just get flooring that can be easily mopped or swept.
Think about removing carpet from your home. Carpet is notorious for gathering allergens. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. This can greatly reduce allergy-causing substances that you could breathe in. Vacuum every day if this isn’t an option.
Dust mites are mostly likely in your home. Dust mites make their nests in your bedding, and they eat your dead skin cells. Gross! Create a hostile environment for mites by purchasing zippered hypoallergenic cases and covers for your pillows and mattress. The follow-up is weekly cleaning of your bedding with a very hot wash, since heat is a dust mite killer.
Avoid anything which contains colorant because your allergies could flare up. This may even include toiler paper than has designs in it. Go for plain white paper products in your home and see if it makes a difference in your allergic suffering.
If you must have a pet in your life, get one that is short-haired. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! Also, to minimize the effects that pets can have on your allergies, never let them sleep in your bed.
Olive trees are very popular on the west coast in a warmer, sunnier climate. Unfortunately, these trees produce a huge amount of pollen. Therefore it is important to identify these trees and protect yourself. Try spraying your tree down with a water hose daily for about 5 minutes to see if that helps your allergies.
During seasons when the pollen count is high, be sure to exercise outdoors only in the very early morning or during the evening hours. Research indicates that these are the times when pollen is at a low point, and you are likely to suffer the least ill effects.
Some people have had good luck with homeopathic treatments for allergies. Using natural remedies, you’ll be able to fight back against the reactions your body may have to certain allergens. You will be able to achieve reductions in itchy eyes, sneezing and breathing issues.
You may want to do away with your carpet altogether. Carpet is known to collect dust mites, pollen and pet dander. If you have carpeting that is wall-to-wall, you may wish to switch to laminate, tile or wood floors. You will see a drastic decrease in the allergens. If new flooring is not currently an option, at least try to vacuum your carpets once daily.
If you own pets but also have allergies, you might wonder if the animal really is causing your problems. Make an appointment with an allergist; a doctor can run tests to determine whether or not you are allergic to pet dander. You don’t have to find another home for your pet, but you will have some changes to make.
Olive trees are very popular on the west coast in a warmer, sunnier climate. Yet be wary of these trees as they can produce a lot of pollen. If you know what they look like you can stay away from them! A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
Certain Foods
Take a look at a clock the next time you have an allergy attack if you’re having trouble pinning down the trigger of your symptoms. Pollen and other allergens are higher at different times of the day. Check the website local news weather station to see if they share allergen counts, along with the times per day those allergens are highest. Avoid going out when counts are highest. When leaving your house cannot be avoided, you should spend as little time as possible outdoors; it also helps to keep activity to a minimum.
If your child is allergic to certain foods, you should always pack safe snacks and treats while traveling; this is especially important if you plan to travel overseas. Sometimes it is difficult to locate the contents of certain foods, increasing the risk of bringing on a reaction caused by nuts, dairy, soy and other common food allergens.
Allergy sufferers are able to make use of a number of different natural allergy remedies. It is possible to fight of many allergic symptoms with natural remedies. These remedies present a natural avenue to control the common symptoms of allergies.
Many people who suffer from allergies have been advised to use humidifiers in their bedroom. Unfortunately, a humidifier will make carpets and fabrics damp and encourage mold growth. Therefore, using a humidifier may not be the best thing that an allergy sufferer could do. Instead, use a saline spray prior to bedtime in order to keep your nasal passages moist.
Keep windows closed to keep allergens out of your home. If your windows are open, pollen can collect in your home and cause your allergies to worsen. In addition, check and clean your vent and air conditioner filters to prevent allergens from circulating inside your home.
If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. This is also true of people who suffer from scratchy throat.
If your child is allergic to certain foods, you should always pack safe snacks and treats while traveling; this is especially important if you plan to travel overseas. Foods in foreign countries may not have clear ingredients labels. This may cause accidental ingestion of allergens such as soy, dairy, nuts and so on.
Talk to a doctor before taking any allergy medicine. You want to make sure you are doing the right thing and that you don’t harm your body.
You can avoid using creams and sprays to fix your hair, which can cause you to have an allergic reaction. Whenever you are outside, allergens can get trapped and stuck in your hair. However, these products are known to be pollen magnets and could turn your tresses to an allergen free-for-all.
Always keep any allergy medications with you if you will be traveling. You may not be able to foresee an allergic reaction in a new location. If you suffer from severe allergic reactions, it is advisable you carry along an Epi-pen. Epi-pens contain a potent dose of epinephrine which can stop an allergy attack.
If you have a latex allergy, you need to avoid all products that contain latex. Some of the things that have latex in them are gloves, clothing, condoms, and bandages. There are many different alternatives to these items. Ask you doctor for advice on how to find them. Additionally, make sure you check products for latex warnings, as this will prevent you from being surprised.
If you are allergic to latex, you must avoid all products containing it. However, this may be easier said than done. Latex is in more items than we realize, include gloves, bandages, condoms, and even articles of clothing. You are usually purchase latex free versions of these household items, so ask your local pharmacist for advice when buying such items. Be sure to thoroughly check labels for any latex warnings.
An excellent method of decreasing your allergies is dusting your home every single week. Some people will not dust until they see the dust; however, if you dust weekly, you will reduce your allergy symptoms due to the fact that there aren’t as many allergens in your home.
Clearly, the springtime is not the best time of year for people who suffer from allergies; however, by following the tips presented here you may be able to take a little joy in the blossoms of spring. Even though your allergy symptoms might not be preventable, there are measures you can take to get relief from your discomfort. The information contained in this article can help you live life without allergies.
Don’t think just because you have a latex allergy that your nurse or doctor is going to read it off your chart. It is fine to let them know that you have an allergy, you want to avoid having an allergic reaction.